The Good Life with Michele Lamoureux

De: Michele Lamoureux
  • Resumen

  • The Good Life is a podcast designed to empower midlife women to create happier, healthier, and more meaningful lives. You give to everyone else and this is your place to focus on you. Women who are ready to prioritize themselves and their dreams. If you are ready to step off the sidelines to play the starring role, tune in for free content every week! You'll learn from world-class experts, authors, entrepreneurs, and solocasts. This podcast covers it all — health, relationships, friendships, career, fashion, spirituality, purpose, midlife reinvention, entrepreneurship, menopause, and more. I go deep with my guests to extract the most value for your time, but keep it light-hearted and entertaining. You'll feel like you are sitting with a good friend over a cup of your favorite beverage. There are actionable tips in every episode. If you are a curious soul who loves learning and is committed to personal development, this is the show for you! I'm a best-selling author and certified life and holistic health coach committed to helping you design a life you love. Visit the https://thegoodlifecoach.com to join our community. I'm so glad you're here! xo, Michele
    Lamoureux Media LLC
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Episodios
  • Struggling with Thinning Hair? Discover The Causes + Latest Treatments for Women’s Hair Loss with Dr. Alan Bauman (rerun)
    Apr 23 2025

    According to the latest research, approximately 40% of women in the United States will experience noticeable hair loss by age 40. Hair loss and thinning hair can have profound emotional and psychological impacts. Dr. Alan Bauman joins us to share valuable insights on the causes of hair loss, supplement recommendations, innovative restoration techniques, the best treatment options available today, where the future of hair restoration is going, and offers practical advice for women struggling with thinning hair. If you are experiencing hair loss, this episode is packed with information you won’t want to miss! Be sure to follow the show and share this episode with a friend!

    Join Michele’s Newsletter + Get a List of 52-Selfcare Tips
    Subscribe on YouTube: https://www.youtube.com/watch?v=mF7djlya5z4
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    GUEST INFORMATION
    WEBSITE: https://shop.baumanmedical.com/
    SOCIAL MEDIA:
    Linkedin: https://www.linkedin.com/company/380395
    Instagram: https://www.instagram.com/baumanmedical/
    Dr. Bauman’s personal IG: https://www.instagram.com/dralanbauman/
    Facebook: https://www.facebook.com/baumanmedical

    GUEST BIO:

    Dr. Bauman is an acclaimed board-certified hair restoration physician with over 28 years of experience in the medical field. He is the founder and CEO of Bauman Medical, an international leading treatment center in the field of hair restoration. Dr. Bauman has established himself as an authority in the industry.+ 34,000 Patients Treated + 12,000 Hair Transplant Surgeries Performed + 12,000 PRP Hair Regrowth Treatments Administered. Dr. Bauman is one of approximately only 200 physicians worldwide to achieve the certification from the esteemed American Board of Hair Restoration Surgery (ABHRS).

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    1 h
  • How Not To Die in the Hospital with Dr. Julie Siemers
    Apr 17 2025

    Medical errors have been reported to be the third leading cause of death in the United States according to our guest today, Dr. Julie Siemers. Since 2009, Dr. Siemers has been at the forefront of educating students, colleagues, and the broader medical community on the vital skills needed to recognize patient deterioration and ensure safe nursing practices.

    You’ll learn: How to communicate better with the doctors, nurses, and health care team. Learn the 3 Ps to protect your family. The website that rates the hospital with a grade that will tell you know how it scores in many key areas including post-operative infections and blood clots. The chain of command within a hospital if you need help to escalate an issue. How to avoid hospital infections and ask about safety profile of medications, and much more! Please share this interview with everyone you know!

    Join Michele’s Newsletter + Get a List of 52-Selfcare Tips
    Subscribe on YouTube: https://www.youtube.com/@michelelamoureux
    Follow + Listen, + Review: APPLE PODCASTS
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    • Website: https://drjuliesiemers.com/
    • Book: Surviving Your Hospital Stay: A Nurse Educator’s Guide to Staying Safe and Living to Tell About It
    • TEDx talk: https://www.youtube.com/watch?v=pbWkt2P7SKI
    • Hospital Ratings: https://www.hospitalsafetygrade.org/
    • TikTok: https://www.tiktok.com/@drjuliesiemers

    Guest Bio: Dr. Julie Siemers, DNP, MSN, RN, is a patient safety consultant, industry nurse leader, and educator. She is also the founder of Lifebeat Solutions and the author of the bestselling book ‘Surviving Your Hospital Stay: A Nurse Educator’s Guide to Staying Safe and Living to Tell About It. She currently serves as Campus Executive Director for a large Nursing University in California and is responsible for providing strategic direction to successfully achieve academic and operational goals—building upon past successes and driving excellence in nursing education.

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    49 m
  • Lose Belly Fat, Build Muscle, and Learn How to Nourish Your Body with Dr. Megan Lyons
    Apr 9 2025

    If you have stubborn belly fat and are tired of not being able to fit into your clothes and want a roadmap on how to burn that belly fat and gain muscle, this episode is for you! This isn’t about weight loss as much as it is about truly optimizing your health so you feel strong and vibrant. It’s about lifestyle modifications that actually empower you.

    You’ll learn: how to take care of your metabolic health, the top 3 mistakes women make when trying to lose belly fat, the 3 things that cause the most inflammation in our bodies, the labs you should ask for, how to build muscle, what the ideal plate looks like in terms of protein, fat, and carbs, as well as a hack to reach your daily water goals, and more. This episode covers it all with Dr. Megan Lyons, who is a has helped thousands of clients heal and feel good again. Please share it with all of your friends. Together we can get healthier!

    Join Michele’s Newsletter + Get a List of 52-Selfcare Tips
    Subscribe on YouTube: https://www.youtube.com/@michelelamoureux
    Follow + Listen, + Review: APPLE PODCASTS
    Follow + Listen, + Review: SPOTIFY PODCASTS

    • Website: https://www.thelyonsshare.org/
    • Book: Start Here: 7 Easy, Diet-Free Steps to Achieve Your Ultimate Health and Happiness

    Guest Bio: Dr. Megan Lyons is a Harvard graduate with two Master’s degrees, two Board Certifications, and a Doctorate of Clinical Nutrition. Megan and her team have amassed over 15,000 hours of 1-to-1 nutrition consulting with clients internationally, providing personalized guidance to help individuals achieve their health goals.

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    54 m
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