The Good Life with Michele Lamoureux Podcast Por Michele Lamoureux arte de portada

The Good Life with Michele Lamoureux

The Good Life with Michele Lamoureux

De: Michele Lamoureux
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A show that empowers women to design happier, healthier, and more meaningful lives. If you are ready to step off the sidelines to play the starring role — this show is for you! This podcast covers it all — health, relationships, friendships, career, fashion, spirituality, purpose, reinvention, entrepreneurship, menopause, mental health, and more. You'll feel like you are sitting with a good friend over a cup of your favorite beverage. There are actionable tips in every episode. Michele is an Award-Winning Podcaster, best-selling author, certified life + holistic health coach who is committed to helping you design a life you love. Visit the https://thegoodlifecoach.com to join our newsletter community. XO, MicheleLamoureux Media LLC Desarrollo Personal Higiene y Vida Saludable Medicina Alternativa y Complementaria Éxito Personal
Episodios
  • The Femtech Revolution: Taking Control of Women’s Health with Bethany Corbin, JD
    Sep 24 2025

    (Airpods Recommended) In this episode, you’ll learn how women’s health is often dismissed, censored, and underfunded. Michele and Bethany discuss patient advocacy, informed consent, and navigating FemTech safely using the SAFE framework (Security, Accuracy, Foundation, Equity). Bethany shares her personal experiences that led her to this work. They also explore historical neglect, and highlight innovations and privacy challenges, all while giving a sneak peek of Bethany’s upcoming book, The Femtech Revolution. Share this episode with every woman you know!

    RESOURCES MENTIONED
    JOIN MICHELE’S NEWSLETTER
    FOLLOW on YOUTUBE
    Michele’s Book: Design A Life You Love: A Woman’s Guide to Living a Happier and More Fulfilled Life

    GUEST INFORMATION
    Website:
    www.femtechlawyer.com
    Book: The Femtech Revolution: Harnessing Technology to Supercharge Women’s Healthcare
    IG: @FemtechLawyer

    Articles Referenced:
    Elle article – https://www.elle.com/life-love/a28125604/nonconsensual-pelvic-exams-teaching-hospitals/?utm_source=chatgpt.com
    https://www.sciencenews.org/article/pelvic-exam-informed-consent-guidelines

    If you enjoyed this interview, please take a moment to rate and review it on Apple Podcasts or your podcast player

    Guest Bio:
    Bethany Corbin is an award-winning healthcare innovation attorney and femtech entrepreneur. She is the Founder and Managing Partner of Women’s Health Innovation Consulting, the first law firm in the U.S. dedicated exclusively to serving women’s health innovators. She is also the Co-Founder of the Women’s Digital Health Network, and the Founder and CEO of FemInnovation. Both companies help disrupt “standard” care delivery for women’s health.

    *The Good Life with Michele Lamoureux podcast and content provided by Michele Lamoureux is for educational and entertainment purposes only. It does NOT constitute medical, mental health, professional, personal, or any kind of advice or serve as a substitute for such advice. The use of information on this podcast or materials linked from this podcast or website is at the user’s own risk. Always consult a qualified healthcare or trusted provider for any decisions regarding your health and wellbeing.

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    59 m
  • What Every Woman Should Know About Pelvic Floor Health with Dr. Sara Reardon
    Sep 17 2025

    (Airpods Recommended) Have you ever wondered what’s actually normal when it comes to your pelvic floor—and what’s a sign that something needs attention? In this episode, Dr. Sara Reardon (AKA The Vagina Whisperer) breaks it all down, sharing how to prevent leaks, prolapse, and pelvic tension. She also emphasizes that the medical system is broken and explains why women deserve better care—especially during and after pregnancy, as well as in menopause. She provides practical tips and everyday habits that make a real difference. Whether you’re postpartum, approaching menopause, or just want to feel stronger and more confident in your body, this episode is a must-listen—and you’ll want to share it with every woman you know. I guarantee you’ll learn things you never knew and wish someone had told you years ago!

    KEY TOPICS

    · Exciting News and Welcome to Pelvic Health (0:00)

    · Why Pelvic Floor Issues Are Common, Not Normal (2:51)

    · How Your Pelvic Floor Works and What Goes Wrong (6:35)

    · Distinguishing Weakness from Tension and Seeking Help (9:58)

    · Addressing Pelvic Issues Early for Better Outcomes (16:30)

    · Why the Healthcare System Fails New Mothers (22:39)

    · A Proactive Guide to Lifelong Pelvic Floor Wellness (30:23)

    · Dr. Reardon’s Daily Habits and Where to Find Support (41:01)

    · Important Information and Supporting the Podcast (52:54)

    RESOURCES MENTIONED
    JOIN MICHELE’S NEWSLETTER
    FOLLOW on YOUTUBE
    Michele’s Book: Design A Life You Love: A Woman’s Guide to Living a Happier and More Fulfilled Life

    GUEST INFORMATION
    Website:
    https://thevagwhisperer.com/quiz/
    Book: Floored: A Woman’s Guide to Pelvic Floor Health at Every Age and Stage―A Comprehensive Guide for Women of All Ages
    IG: https://www.instagram.com/the.vagina.whisperer/
    Products: Squatty Potty

    If you enjoyed this interview, please take a moment to rate and review it on Apple Podcasts or other podcast player.

    *The Good Life with Michele Lamoureux podcast and content provided by Michele Lamoureux is for educational and entertainment purposes only. It does NOT constitute medical, mental health, professional, personal, or any kind of advice or serve as a substitute for such advice. The use of information on this podcast or materials linked from this podcast or website is at the user’s own risk. Always consult a qualified healthcare or trusted provider for any decisions regarding your health and wellbeing.

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    54 m
  • Do You Have ADHD? Learn the Signs, How to Get Diagnosed, and Tools to Thrive with Shanna Pearson
    Sep 10 2025

    Many women struggle for years with overwhelm, emotional chaos, chronic stress, catastrophic thinking, and feeling misunderstood—without realizing the root cause could be ADHD. In this episode, Shanna Pearson, founder of Expert ADHD Coaching and a lifelong ADHD advocate, dives into how to recognize the signs, get an accurate diagnosis, and implement practical tools that actually work.

    She says that “An estimated 50% to 75% of women struggling with ADHD don’t even know that they have it.” And to make matters worse, when they enter perimenopause and menopause, the systems that used to help them cope, often no longer work.

    Women are also often misdiagnosed with depression and/or anxiety and prescribed medications that don’t help. Perhaps you’ve helped your child with their ADHD diagnosis and are now wondering if you have it to? Tune in today to learn more and be sure to share this interview with a friend.

    KEY TOPICS

    • Exciting Podcast Rebrand and Welcoming ADHD Expert Shanna Pearson (0:00)
    • Understanding ADHD: From Definition to Shanna's Diagnostic Journey (3:18)
    • The Critical Difference: ADHD Often Misdiagnosed as Depression or Anxiety (11:12)
    • Seeking a Proper Diagnosis: What to Expect and Key Clues (20:17)
    • Understanding the ADHD Gender Gap and Menopause Impact (26:13)
    • Beyond Pills: Effective Behavioral Strategies for ADHD (31:17)
    • Singular Focus, Parking Lots, and Emotional Regulation for ADHD (38:53)
    • Why Social Media Can Be Detrimental for ADHD Brains (46:44)
    • Discover More About ADHD and This Episode's Takeaways (50:39)

    RESOURCES MENTIONED
    JOIN MICHELE’S NEWSLETTER
    FOLLOW on YOUTUBE
    Michele’s Book: Design A Life You Love: A Woman’s Guide to Living a Happier and More Fulfilled Life

    GUEST INFORMATION
    Website:
    https://adhdcoaching.com/
    Book: Invisible ADHD: Proven Mood and Life Management for Smart Yet Scattered Women

    If you enjoyed this interview, please take a moment to rate and review it on Apple Podcasts or other podcast player.

    *The Good Life with Michele Lamoureux podcast and content provided by Michele Lamoureux is for educational and entertainment purposes only. It does NOT constitute medical, mental health, professional, personal, or any kind of advice or serve as a substitute for such advice. The use of information on this podcast or materials linked from this podcast or website is at the user’s own risk. Always consult a qualified healthcare or trusted provider for any decisions regarding your health and wellbeing.

    Más Menos
    53 m
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