The Good Life with Michele Lamoureux Podcast Por Michele Lamoureux arte de portada

The Good Life with Michele Lamoureux

The Good Life with Michele Lamoureux

De: Michele Lamoureux
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A show that empowers women to design happier, healthier, and more meaningful lives. If you are ready to step off the sidelines to play the starring role — this show is for you! This podcast covers it all — health, relationships, friendships, career, fashion, spirituality, purpose, reinvention, entrepreneurship, menopause, mental health, and more. You'll feel like you are sitting with a good friend over a cup of your favorite beverage. There are actionable tips in every episode. Michele is an Award-Winning Podcaster, best-selling author, certified life + holistic health coach who is committed to helping you design a life you love. Visit the https://thegoodlifecoach.com to join our newsletter community. XO, MicheleLamoureux Media LLC Desarrollo Personal Higiene y Vida Saludable Medicina Alternativa y Complementaria Éxito Personal
Episodios
  • The New Name of My Podcast Revealed! + What's Coming Next with Michele Lamoureux

    The New Name of My Podcast Revealed! + What's Coming Next with Michele Lamoureux
    Feb 11 2026
    Hello! I am so excited to share the new name of my podcast with you, and the direction I see the show and this community going. I believe women are craving a forum where they can be seen, supported and to grow within themselves. I hope to offer more of that with the podcast, newsletter, and via in person gatherings. I hope you like the new name and where we're headed! Be sure to share the podcast with a friend and to subscribe to the newsletter and show. And let me know your thoughts! I appreciate you! RESOURCES + BOOKS MENTIONED: · Join Michele's Newsletter + Get a List of 52-Selfcare Tips · Subscribe: https://www.youtube.com/@herstarringrole · Follow + Listen, + Review: APPLE PODCASTS · Follow + Listen, + Review: SPOTIFY PODCASTS Sources of the stats I quoted: · ~5.6–5.8% of CEOs in the Fortune Global 500 are womenhttps://fortune.com/2024/08/05/the-share-of-women-running-global-500-companies-falls-to-just-5-6/?utm_source=chatgpt.com Women remain underrepresented at senior levels — only 29% of C‑suite roles are held by women. https://www.mckinsey.com/capabilities/people-and-organizational-performance/our-insights/women-in-the-workplace And we wonder why women compete with each other. There are far too few seats at the table. This needs to change. · 2. Women earn83 cents for every dollar men earn. https://www.equalpaytoday.org/gender-pay-gap-statistics/?utm_source=chatgpt.com How is this possible in 2026? We know from the research that companies that have women in leadership generate more revenue. "Companies with more women on boards or in senior management generate stronger returns and financial outcomes compared with less‑diverse peers." https://www.bloomberg.com/company/press/companies-with-gender-diverse-boards-deliver-2-5-higher-annual-returns-than-companies-with-fewer-women-finds-bloomberg-intelligence/?utm_source=chatgpt.com · 3. We take on more household and caretaking responsibilities even when women earn the same or more than their male partners. And this doesn't even include the mental load we carry. https://www.pewresearch.org/social-trends/wp-content/uploads/sites/3/2023/04/Breadwinner-wives-full-report-FINAL.pdf?utm_source=chatgpt.com If you enjoyed today's show, please share it with a friend. Also, subscribe on Apple Podcasts, or on your favorite podcast player! *The Good Life with Michele Lamoureux podcast and content provided by Michele Lamoureux is for educational and entertainment purposes only. It does NOT constitute medical, mental health, professional, personal, or any kind of advice or serve as a substitute for such advice. The use of information on this podcast or materials linked from this podcast or website is at the user's own risk. Always consult a qualified healthcare or trusted provider for any decisions regarding your health and wellbeing. This episode may contain affiliate links.
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    13 m
  • Fertility Facts vs Myths: IVF, Egg Freezing & Expert Insights with Dr. Lucky Sekhon

    Fertility Facts vs Myths: IVF, Egg Freezing & Expert Insights with Dr. Lucky Sekhon
    Feb 4 2026

    Our guest today, Dr. Lucky Sekhon, is a double board-certified reproductive endocrinologist practicing in New York City, who has guided thousands of individuals and couples through their fertility journey, combining cutting-edge science with compassionate care to help them overcome infertility, preserve their options, and build the families of their dreams. She's the author of a new best-selling book, The Lucky Egg. We dive into fertility, infertility, IVF, egg freezing, the mental health side, the myths, and more. This is for any woman who wants to understand fertility and to support those who want to start a family or who have been unable to conceive. Please share it.

    KEY TOPICS:

    • Introducing Dr. Lucky Sekhon and Her New Book (0:00)
    • Dr. Sekhon's Mission: Empowering Women with Fertility Facts (2:02)
    • Fertility Fundamentals: Eggs, Ovulation, and Seeking Expert Help (6:59)
    • In Vitro Fertilization: Process, Success, and Emotional Realities (12:38)
    • Emotional Impact: Jennifer Aniston's Story and Dr. Sekhon's Journey (20:33)
    • Self-Advocacy: Understanding Your Cycle and Normalizing Pain (32:41)
    • Busting Fertility Myths: Egg Count, Male Factor, and Costs (39:56)
    • Empowering Women: Balancing Life, Biology, and Seeking Support (45:49)

    RESOURCES + BOOKS MENTIONED:

    Join Michele's Newsletter + Get a List of 52-Selfcare Tips
    Subscribe: https://www.youtube.com/@herstarringrole
    Follow + Listen, + Review: APPLE PODCASTS
    Follow + Listen, + Review: SPOTIFY PODCASTS

    GUEST INFORMATION
    Website: https://theluckyegg.com/
    IG: https://www.instagram.com/lucky.sekhon/?hl=en
    Book: The Lucky Egg: Understanding Your Fertility and How to Get Pregnant NOW

    If you enjoyed today's show, please share it with a friend. Also, subscribe on Apple Podcasts, or on your favorite podcast player!

    *The Good Life with Michele Lamoureux podcast and content provided by Michele Lamoureux is for educational and entertainment purposes only. It does NOT constitute medical, mental health, professional, personal, or any kind of advice or serve as a substitute for such advice. The use of information on this podcast or materials linked from this podcast or website is at the user's own risk. Always consult a qualified healthcare or trusted provider for any decisions regarding your health and wellbeing. This episode may contain affiliate links.
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    52 m
  • Celebrating 400 Episodes + Announcement!

    Celebrating 400 Episodes + Announcement!
    Feb 4 2026

    This is episode 400! I can't believe it! I am so excited to share what's coming next on the podcast with you. Be sure to tune in next week, Feb 11, 2026. I'm rebranding the show and will share the new name, so if you enjoy tuning in be sure to follow on your favorite podcast player and subscribe to my newsletter. There are links below to make it easy for you. Thank you to this amazing community of women I appreciate each and every one of you!! So much more to come! Be sure to share the show with a friend. xo, Michele

    There is an interview this week as well, so be sure to check.

    Join Michele's Newsletter + Get a List of 52-Selfcare Tips
    Subscribe on YouTube: https://www.youtube.com/watch?v=mF7djlya5z4
    Follow + Listen, + Review: APPLE PODCASTS
    Follow + Listen, + Review: SPOTIFY PODCASTS
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    3 m
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