-
The Fertility Diet
- Groundbreaking Research Reveals Natural Ways to Boost Ovulation and Improve Your Chances of Getting Pregnant
- Narrated by: Vanessa Daniels
- Length: 7 hrs and 34 mins
- Categories: Health & Wellness, Fitness, Diet & Nutrition
Add to Cart failed.
Add to Wish List failed.
Remove from wishlist failed.
Adding to library failed
Follow podcast failed
Unfollow podcast failed
Audible Premium Plus
$14.95 a month
Buy for $17.49
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
Listeners also enjoyed...
-
The Impatient Woman's Guide to Getting Pregnant
- By: Jean M. Twenge PhD, Sarah Appleton MD
- Narrated by: Vanessa Daniels
- Length: 6 hrs and 30 mins
- Unabridged
-
Overall
-
Performance
-
Story
Trying to get pregnant is enough to make any woman impatient. The Impatient Woman's Guide to Getting Pregnant is a complete guide to the medical, psychological, social, and sexual aspects of getting pregnant, told in a funny, compassionate way, like talking to a good friend who's been through it all. And in fact Dr. Jean Twenge has been through it all - the mother of three young children, she started researching fertility when trying to conceive for the first time.
-
-
Better as a book
- By Amanda on 08-10-17
By: Jean M. Twenge PhD, and others
-
Making Babies
- A Proven 3-Month Program for Maximum Fertility
- By: Sami S. David, Jill Blakeway
- Narrated by: Chris Kayser
- Length: 13 hrs and 33 mins
- Unabridged
-
Overall
-
Performance
-
Story
Making Babies offers a proven three-month program designed to help any woman get pregnant. Fertility medicine today is all about aggressive surgical, chemical, and technological intervention, but Drs. David and Blakeway know a better way.
-
-
Painful to listen to...
- By ChrisH on 06-16-19
By: Sami S. David, and others
-
The Infertility Cure
- By: Randine Lewis
- Narrated by: Erin Bennett
- Length: 13 hrs and 27 mins
- Unabridged
-
Overall
-
Performance
-
Story
A groundbreaking alternative approach to treating infertility using traditional Chinese medicine - on its own or in conjunction with the latest Western-based reproductive technology. Dr. Randine Lewis offers you a natural way to support your efforts to get pregnant. In The Infertility Cure, Dr. Lewis outlines her simple guidelines involving diet, herbs, and acupressure so that you can make use of her experience and expertise to create a nurturing, welcoming environment for a healthy baby. The Infertility Cure opens the door to new ideas about treating infertility.
-
-
So good, it was difficult to put it down!
- By Amazon Customer on 09-18-20
By: Randine Lewis
-
The Fifth Vital Sign: Master Your Cycles & Optimize Your Fertility
- By: Lisa Hendrickson-Jack
- Narrated by: Lisa Hendrickson-Jack
- Length: 9 hrs and 29 mins
- Unabridged
-
Overall
-
Performance
-
Story
Menstruation isn't just about having babies. Your menstrual cycle is a vital sign, just like your pulse, temperature, respiration rate, and blood pressure. And it provides you with essential information about your health...Listen to The Fifth Vital Sign to better understand your health and fertility. Whether children are a part of your future plans or not, your health matters. Start learning more now, and take control of your health.
-
-
Thank you!!!
- By Anonymous User on 04-10-20
-
What to Expect Before You’re Expecting
- The Complete Guide to Getting Pregnant
- By: Heidi Murkoff
- Narrated by: Heidi Murkoff, Meeghan Holaway, Emma Bing, and others
- Length: 13 hrs and 36 mins
- Unabridged
-
Overall
-
Performance
-
Story
What to Expect Before You’re Expecting has everything that eager-to-be moms and dads need to know about getting pregnant, from getting their bodies ready to make a healthy baby to getting that healthy baby on board faster. You'll find baby-friendly foods to order up (say yes to yams); fertility busters to avoid (see you later, saturated fat); how to pinpoint ovulation, time baby-making sex, keep on-demand sex sexy, and separate conception fact - it takes the average couple up to 12 months to make a baby - from myth - position matters.
-
-
Better as a physical book, most is common sense
- By Seshanna Street on 09-25-19
By: Heidi Murkoff
-
Real Food for Pregnancy
- By: Lily Nichols
- Narrated by: Lily Nichols
- Length: 12 hrs and 37 mins
- Unabridged
-
Overall
-
Performance
-
Story
Prenatal nutrition can be confusing. In Real Food for Pregnancy, you will get clear answers on what to eat and why, with research to back up every recommendation. Author and specialist in prenatal nutrition Lily Nichols, RDN, CDE has taken a long and hard look at the science and discovered a wide gap between current prenatal nutrition recommendations and what foods are required for optimal health in pregnancy and for your baby's development. There has never been a more comprehensive and well-referenced resource on prenatal nutrition.
-
-
Finally, something REAL!
- By cgrl on 06-11-19
By: Lily Nichols
-
The Impatient Woman's Guide to Getting Pregnant
- By: Jean M. Twenge PhD, Sarah Appleton MD
- Narrated by: Vanessa Daniels
- Length: 6 hrs and 30 mins
- Unabridged
-
Overall
-
Performance
-
Story
Trying to get pregnant is enough to make any woman impatient. The Impatient Woman's Guide to Getting Pregnant is a complete guide to the medical, psychological, social, and sexual aspects of getting pregnant, told in a funny, compassionate way, like talking to a good friend who's been through it all. And in fact Dr. Jean Twenge has been through it all - the mother of three young children, she started researching fertility when trying to conceive for the first time.
-
-
Better as a book
- By Amanda on 08-10-17
By: Jean M. Twenge PhD, and others
-
Making Babies
- A Proven 3-Month Program for Maximum Fertility
- By: Sami S. David, Jill Blakeway
- Narrated by: Chris Kayser
- Length: 13 hrs and 33 mins
- Unabridged
-
Overall
-
Performance
-
Story
Making Babies offers a proven three-month program designed to help any woman get pregnant. Fertility medicine today is all about aggressive surgical, chemical, and technological intervention, but Drs. David and Blakeway know a better way.
-
-
Painful to listen to...
- By ChrisH on 06-16-19
By: Sami S. David, and others
-
The Infertility Cure
- By: Randine Lewis
- Narrated by: Erin Bennett
- Length: 13 hrs and 27 mins
- Unabridged
-
Overall
-
Performance
-
Story
A groundbreaking alternative approach to treating infertility using traditional Chinese medicine - on its own or in conjunction with the latest Western-based reproductive technology. Dr. Randine Lewis offers you a natural way to support your efforts to get pregnant. In The Infertility Cure, Dr. Lewis outlines her simple guidelines involving diet, herbs, and acupressure so that you can make use of her experience and expertise to create a nurturing, welcoming environment for a healthy baby. The Infertility Cure opens the door to new ideas about treating infertility.
-
-
So good, it was difficult to put it down!
- By Amazon Customer on 09-18-20
By: Randine Lewis
-
The Fifth Vital Sign: Master Your Cycles & Optimize Your Fertility
- By: Lisa Hendrickson-Jack
- Narrated by: Lisa Hendrickson-Jack
- Length: 9 hrs and 29 mins
- Unabridged
-
Overall
-
Performance
-
Story
Menstruation isn't just about having babies. Your menstrual cycle is a vital sign, just like your pulse, temperature, respiration rate, and blood pressure. And it provides you with essential information about your health...Listen to The Fifth Vital Sign to better understand your health and fertility. Whether children are a part of your future plans or not, your health matters. Start learning more now, and take control of your health.
-
-
Thank you!!!
- By Anonymous User on 04-10-20
-
What to Expect Before You’re Expecting
- The Complete Guide to Getting Pregnant
- By: Heidi Murkoff
- Narrated by: Heidi Murkoff, Meeghan Holaway, Emma Bing, and others
- Length: 13 hrs and 36 mins
- Unabridged
-
Overall
-
Performance
-
Story
What to Expect Before You’re Expecting has everything that eager-to-be moms and dads need to know about getting pregnant, from getting their bodies ready to make a healthy baby to getting that healthy baby on board faster. You'll find baby-friendly foods to order up (say yes to yams); fertility busters to avoid (see you later, saturated fat); how to pinpoint ovulation, time baby-making sex, keep on-demand sex sexy, and separate conception fact - it takes the average couple up to 12 months to make a baby - from myth - position matters.
-
-
Better as a physical book, most is common sense
- By Seshanna Street on 09-25-19
By: Heidi Murkoff
-
Real Food for Pregnancy
- By: Lily Nichols
- Narrated by: Lily Nichols
- Length: 12 hrs and 37 mins
- Unabridged
-
Overall
-
Performance
-
Story
Prenatal nutrition can be confusing. In Real Food for Pregnancy, you will get clear answers on what to eat and why, with research to back up every recommendation. Author and specialist in prenatal nutrition Lily Nichols, RDN, CDE has taken a long and hard look at the science and discovered a wide gap between current prenatal nutrition recommendations and what foods are required for optimal health in pregnancy and for your baby's development. There has never been a more comprehensive and well-referenced resource on prenatal nutrition.
-
-
Finally, something REAL!
- By cgrl on 06-11-19
By: Lily Nichols
-
Fertility: How to Get Pregnant
- Cure Infertility, Get Pregnant, and Start Expecting a Baby!
- By: Diana Campbell
- Narrated by: Megan Carver
- Length: 2 hrs and 18 mins
- Unabridged
-
Overall
-
Performance
-
Story
In this audiobook, you'll discover how the process of getting pregnant works, what causes infertility in both men and women, and how to reverse infertility by making the right lifestyle and dietary changes. It’s time to give your body what it needs to create a new little life! Don’t let the time keep slipping by - get the help you need to conceive today! In Fertility: How to Get Pregnant, you’ll find out about the various cultural and educational perspectives on infertility.
-
-
multiple mispronunciations of key medical terms
- By Stephanie on 03-28-18
By: Diana Campbell
-
My Fertility Guide
- How to Get Pregnant Naturally
- By: Attilio D'Alberto
- Narrated by: Philip Battley
- Length: 6 hrs and 5 mins
- Unabridged
-
Overall
-
Performance
-
Story
My Fertility Guide is based on the latest scientific evidence sourced from over 300 research studies. This self-help guide blends modern fact-based research together with the ancient theories of Chinese medicine to deliver a powerful and concise understanding of natural conception. This book contains a lot of in-depth information which will greatly increase your chances of having a baby. By following my simple advice you too can fall pregnant naturally like the thousands of people I have treated.
-
-
Interesting!
- By freedom2fly on 12-01-20
-
Healing PCOS
- A 21-Day Plan for Reclaiming Your Health and Life with Polycystic Ovary Syndrome
- By: Amy Medling, Katherine D. Sherif MD - foreword, Felice L. Gersh MD - foreword
- Narrated by: Ann Marie Gideon
- Length: 6 hrs and 46 mins
- Unabridged
-
Overall
-
Performance
-
Story
While there is no cure for PCOS, women can learn to control their symptoms naturally. In Healing PCOS, certified health coach and founder of PCOS Diva Amy Medling guides listeners step-by-step through her transformative 21-day plan to successfully treat their PCOS. Grounded in the latest medical research and filled with the knowledge Amy has acquired living with PCOS herself and helping tens of thousands of women take charge of their fertility, health, and happiness, Healing PCOS shows women how to thrive, not just survive, with PCOS.
-
-
A blessing
- By Holly S on 04-01-19
By: Amy Medling, and others
-
The Trying Game
- Get Through Fertility Treatment and Get Pregnant Without Losing Your Mind
- By: Amy Klein
- Narrated by: Amy Klein
- Length: 11 hrs and 41 mins
- Unabridged
-
Overall
-
Performance
-
Story
There are so many ways to be Not Pregnant: You can be young, old, partnered, or unpartnered. Maybe you have endometriosis. Maybe you don’t have enough eggs or your partner doesn’t have enough sperm. Or maybe there’s nothing wrong except you’re Just. Not. Pregnant. Amy Klein has been there. Faced with fertility obstacles, she quickly became an expert. And she wrote about it all for the New York Times Motherlode blog in her Fertility Diary column. Now, Amy has written the book she wishes she’d had when she was trying to get pregnant.
By: Amy Klein
-
How to Get Pregnant in 3 Months
- The Impatient Woman's Guide to Fertility and Charting
- By: Alex King
- Narrated by: Dave Wright
- Length: 48 mins
- Unabridged
-
Overall
-
Performance
-
Story
Discover exactly the methods that will boost your chances, and get pregnant in three months!
-
-
Well needed encouragement
- By Alexandria on 04-26-19
By: Alex King
-
Preparing the mind for getting pregnant
- How to conceive naturally and get pregnant fast with mental preparation. Fertility meditations and affirmations
- By: Pregnancy Mindset
- Narrated by: Nikki Delgado
- Length: 3 hrs and 56 mins
- Unabridged
-
Overall
-
Performance
-
Story
How can preparing your mind for pregnancy help you conceive? Not only physical preparation, but also preparing the mind for pregnancy is beneficial. Supported by scientific findings, meditation, reduced stress levels and a positive mind benefits your mental and physical state for conceiving. This meditation audiobook contains different versions of the meditation according to your liking with or without music, in different lengths and with sleep and wake endings. It also includes a version with pregnancy affirmations to listen to anywhere and a focused breathing meditation to train your mind.
-
What to Expect When You’re Expecting
- By: Heidi Murkoff
- Narrated by: Heidi Murkoff, Meeghan Holaway, Emma Bing, and others
- Length: 32 hrs and 43 mins
- Unabridged
-
Overall
-
Performance
-
Story
This cover-to-cover (including the cover!) new edition is filled with must-have information, advice, insight, and tips for a new generation of moms and dads. With What to Expect’s trademark warmth, empathy, and humor, it answers every conceivable question expecting parents could have, including dozens of new ones based on the ever-changing pregnancy and birthing practices and choices they face. Advice for dads is fully integrated throughout the book.
-
-
Great resource...with some caveats
- By Sarah on 08-23-19
By: Heidi Murkoff
-
Boost Your Fertility: Take Charge of Your Fertility and Improve Your Chances of Getting Pregnant Using Positive Affirmations, Self-Hypnosis, and Law of Attraction
- By: George Nathan Jr
- Narrated by: Susan Smith
- Length: 33 mins
- Original Recording
-
Overall
-
Performance
-
Story
Packed with subliminal affirmations, the audiobook shows that in order to attract opportunities that will improve your health, love life, or even wealth, all you need are few minutes a day to shift your mind through positive affirmations. You can choose to repeat them loud and proud, or they can be repeated in your mind during idle times such as commuting or even taking a shower.
-
-
a HOPE for women who refuse synthetic hormones...
- By Amanda Blizzard on 03-12-19
By: George Nathan Jr
-
Period Repair Manual
- Natural Treatment for Better Hormones and Better Periods, 2nd Edition
- By: Lara Briden ND
- Narrated by: Norah Tocci
- Length: 11 hrs and 58 mins
- Unabridged
-
Overall
-
Performance
-
Story
Period Repair Manual is your guide to better periods using natural treatments such as diet, nutritional supplements, herbal medicine, and bioidentical hormones. It contains advice and tips for women of every age and situation. If you have a period (or want a period), then this book is for you. The second edition contains insights from Dr. Jerilynn Prior and an additional chapter on perimenopause and menopause.
-
-
Every woman should read this book!
- By Ana on 09-26-19
By: Lara Briden ND
-
PCOS
- A Step-By-Step Guide to Reverse Polycystic Ovary Syndrome, Regulate Your Hormones and Restore Your Fertility
- By: Simon Lloyd
- Narrated by: Scott Clem
- Length: 3 hrs and 18 mins
- Unabridged
-
Overall
-
Performance
-
Story
Most people’s busy lives, combined with the absence of information on the subject of PCOS, has led many women to an unexplainable, uphill battle against acne, depression, irregular menstrual cycles, and weight gain. Even worse, infertility can be a very possible, albeit reversible, symptom of PCOS. In this book, you will find everything you need to know about reversing PCOS.
-
-
I needed this book
- By Trixie Aguilar on 10-30-18
By: Simon Lloyd
-
The Sh!t No One Tells You About Pregnancy
- A Guide to Surviving Pregnancy, Childbirth, and Beyond
- By: Dawn Dais
- Narrated by: Dawn Dais
- Length: 5 hrs and 19 mins
- Unabridged
-
Overall
-
Performance
-
Story
The fourth title in Dawn Dais' popular parenting series, The Sh!t No One Tells You About Pregnancy is quite possibly the funniest and most heartfelt yet. After all, pregnancy is not all about scanning Pinterest for baby shower themes and registering for ironic onesies, and sometimes the less flattering aspects of gestation have a way of dimming a bit of that so-called pregnancy glow. Not to worry! Dawn is here, ready to shepherd you through the experience of one human body taking on the task of growing another human body.
-
-
Not Helpful
- By Anonymous User on 12-03-18
By: Dawn Dais
-
The Mama Natural Week-by-Week Guide to Pregnancy and Childbirth
- By: Genevieve Howland
- Narrated by: Rebekkah Ross, Genevieve Howland, Cynthia Mason, and others
- Length: 20 hrs and 7 mins
- Unabridged
-
Overall
-
Performance
-
Story
A groundswell of women are taking back their pregnancies and childbirth and embracing a natural way. Genevieve Howland, the woman behind the enormously popular Mama Natural blog and YouTube channel, has created an inspiring, fun, and informative guide that demystifies natural pregnancy and walks Mom through the process one week at a time.
-
-
Captivating but misleading
- By skiing on 02-16-19
Publisher's Summary
Get pregnant-naturally!
The Fertility Diet reveals startling new research from the landmark Nurses' Health Study, which shows that the food you eat can boost your fertility. The book prescribes 10 simple changes in diet and activity that can increase your chances of getting pregnant. These changes include:
- Cutting back on red meat and trans fats
- Getting protein and iron from veggies and nuts
- Choosing whole-fat milk and even ice cream
- Drinking coffee, tea, and alcohol in moderation
- Losing weight (if needed) and exercising
The Nurses' Health Study exhaustively examined the effects of diet and other lifestyle changes on fertility among nearly 20,000 female nurses. Two of the study's lead researchers translate its groundbreaking findings into changes you can put into practice today, setting the stage for a healthy pregnancy and forming the foundation for an eating strategy that will serve you well for the rest of your life. The Fertility Diet also offers a week's worth of meal plans and delicious recipes that will make following the guidelines easy and tasty.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
More from the same
What listeners say about The Fertility Diet
Reviews - Please select the tabs below to change the source of reviews.
-
Overall
-
Performance
-
Story
- Veronica
- 02-08-19
Helpful but goes into too much detail
You really only need the highlights from this book if you understand basic nutrition. Super interesting, but I listened to it at 1.5x speed. If it was a print book I probably would have skimmed it. Narration is clear, and the information is good. Nice to see a diet backed in solid science.
5 people found this helpful