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The Easy Beginner's Guide to Essential Oils
- Top Ten Lists for: Anti-Aging, Stress, Pets, Insomnia, Menopause, Magic and Love
- Narrated by: Olga Wilhelmine
- Length: 2 hrs and 2 mins
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Publisher's Summary
Super Easy Guide for Beginners
We all know about the everyday power of scent: how a particular perfume reminds you of your mother, or when the smell of your favorite restaurant brings you back to your first date there. But did you know that some scents can actually improve your health? Essential oils can also help you relax or sleep or improve your skin or digestion - their benefits go well beyond a pleasant smell.
You can apply them directly onto your skin, inhale them, or use them through a diffuser. Technically, essential oils aren't oils at all, as they lack fatty acids. Rather, they're highly concentrated plant components. It can take a huge amount of a plant to get out even a small portion of essential oil - 4,000 pounds of Bulgarian roses are needed to get just one pound of oil, for example. This is why some essential oils are particularly expensive.
There are some general tips for using essential oils that apply regardless of the type. Angeles advises looking for signs of a high-quality therapeutic-grade oil: pure, medicinal, and steam distilled. Never apply most oils directly to your skin, as their high concentration can cause a reaction or irritation. Instead, essential oils should be diluted with water or a carrier oil like jojoba or almond. With a few exceptions, do not ingest essential oils. And always talk to your doctor about health concerns, especially if they represent sudden changes in your well-being.
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Story4 out of 5 stars 4
In this insightful book on herbal medicine, Stephanie Desjardins skips the fluff and shows you how herbal medicine really works and how to effectively use powerful herbs and essential oils to naturally and safely heal your body. Even if you're completely new to the world of herbal medicine and natural healing, the insights and practical advice contained in this guide will show you all you need to know to get rid of common ailments and live life in perfect health and vitality.
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2 out of 5 stars
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Struggled to Listen and Finish
- By Jeremy on 11-01-20
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The Herbal Medicine for Beginners Guide: 3 in 1
- How to Upgrade and Strengthen Your Body Using Herbalism Without an Herbalist Even If You’ve Never Used Natural Antivirals, Antibiotics or Remedies
- By: Autumn Hubert
- Narrated by: Andrea Garrett
- Length: 9 hrs and 20 mins
- Unabridged
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Overall5 out of 5 stars 2
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Performance5 out of 5 stars 2
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Story5 out of 5 stars 2
You see, effectively treating your body and staying healthy with simple herbal medicine doesn't have to be difficult. In fact, it's easier than you think. A study in The Handbook of Prescriptions for Emergency Treatments has uncovered the phenomenon where traditional medicine prepared the natural way did not yield resistance, while the isolation of the active ingredient resulted in widespread resistance in a short amount of time.
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5 out of 5 stars
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Excellent starter guide!
- By GGO on 04-16-23
By: Autumn Hubert
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Essential Oils for Beginners
- The Guide to Get Started with Essential Oils and Aromatherapy
- By: Althea Press
- Narrated by: Kevin Pierce
- Length: 6 hrs and 2 mins
- Unabridged
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Overall4 out of 5 stars 90
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Performance4 out of 5 stars 71
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Story4 out of 5 stars 71
Essential oils are a natural and safe way to improve your health, cure ailments, and soothe your body and mind. These versatile oils come from natural sources, and have been used for centuries for medicinal and cosmetic purposes.
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4 out of 5 stars
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Incredible Content- Mediocre Narration
- By Julie on 12-14-14
By: Althea Press
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ABC's of Herbal Medicine: Natural Remedies for Common Ailments
- All You Need to Know About Herbs for Natural Ways of Healing Yourself
- By: Caridad Del Rey
- Narrated by: Jeff Bower
- Length: 4 hrs and 32 mins
- Unabridged
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Overall5 out of 5 stars 60
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Performance5 out of 5 stars 60
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Story5 out of 5 stars 60
Discover nature's secrets and find natural relief for whatever ails you. The key lies in understanding how these medicinal plants work and exploring the wide world of herbalism with a curious mind. The first step is to be open to the idea of there being a better way to manage health than the system you're using right now. By relying on resources found in the natural world, you're joining a long and storied tradition of healers who recognize the need for herbal medicine.
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5 out of 5 stars
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Ultimate Herbal Medicine Resource
- By Ruby Taylor on 05-31-23
By: Caridad Del Rey
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Essential Oils and Aromatherapy: The Elixir of Longevity
- By: Nathan Wake
- Narrated by: Marc Matney
- Length: 1 hr and 6 mins
- Unabridged
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Overall5 out of 5 stars 120
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Performance5 out of 5 stars 84
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Story5 out of 5 stars 84
Do you want to unlock a natural art of healing practiced for thousands of years? Essential oils may seem like a trendy topic, but the use of essential oils and aromatherapy goes back thousands of years and spans hundreds of different cultures. If you are looking for a natural, relaxing, pleasant way to treat common ailments and to restore your body’s natural balance, you need this book.
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5 out of 5 stars
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very informative!
- By Glen on 06-19-18
By: Nathan Wake
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Herbal Antivirals: How Herbal Medicine Can Heal You Naturally
- Little Known Ways Beginners Can Use Herbal Remedies and Herbalism to Build Their Own Apothecary
- By: Autumn Hubert
- Narrated by: Andrea Garrett
- Length: 3 hrs
- Unabridged
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Overall4 out of 5 stars 1
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Performance0 out of 5 stars 0
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Story0 out of 5 stars 0
Herbal Antivirals (when used correctly) can act as a KEY part to any effective Herbal Remedy treatment routine. And, of course this book will show you EXACTLY how to effectively use Herbal Antivirals to supercharge your self-healing potential. A study in The Handbook of Prescriptions for Emergency Treatments has uncovered the phenomenon where traditional medicine prepared the natural way did not yield resistance, while the isolation of the active ingredient resulted in widespread resistance in a short amount of time.
By: Autumn Hubert
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Medical Herbalism
- Discover the Healing Powers of Natural Medicine, Herbs, and Plants for Common Ailments
- By: Shirley Wood
- Narrated by: Kevin Wagner
- Length: 3 hrs and 17 mins
- Unabridged
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Overall5 out of 5 stars 28
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Performance5 out of 5 stars 28
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Story5 out of 5 stars 28
Are you struggling with health problems like inflammation, anxiety, or allergies that just won’t go away? Are you constantly feeling exhausted? Or, do you just have an overall sense of not feeling your best? Unfortunately, almost everyone suffers from these conditions at some point in their lives. You might have put your medicine cabinets full of prescription medications and synthetic drugs to heal some of your problems.
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5 out of 5 stars
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I Am Excited To Try
- By Rose Tannenbaum on 01-23-21
By: Shirley Wood
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Beginner's Guide to Essential Oils and Herbal Tinctures
- DIY Natural Remedies with Herbs, Aromatherapy Recipes, Infused Oils, and Much More!
- By: Kathy Wyatt
- Narrated by: Jo Nelson
- Length: 2 hrs and 21 mins
- Unabridged
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Overall4.5 out of 5 stars 32
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Performance4.5 out of 5 stars 31
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Story4.5 out of 5 stars 31
Are you looking to enhance your life through natural means? Do you want to learn how to kick over the counter medication to the curb? Are you interested in using essential oils correctly to create different products? Then Beginner's Guide to Essential Oils and Herbal Tinctures: DIY Natural Remedies with Herbs, Aromatherapy Recipes, Infused Oils, and Much More is for you!
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5 out of 5 stars
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Interesting and very helpful
- By Cyn on 09-12-17
By: Kathy Wyatt
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Encyclopedia of Herbal Medicine
- Herbal Medicine for Beginners: Herbal Medicine Guide: Cancer Healing & Common Ailments - Headaches, Dizziness, Migraine Relief, Blood Pressure, Diabetes, Inflammation
- By: Sarah M. Lynn
- Narrated by: Jessica Gurd
- Length: 5 hrs and 29 mins
- Unabridged
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Overall5 out of 5 stars 31
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Performance5 out of 5 stars 27
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Story5 out of 5 stars 27
No more allergies, colds, skin diseases, circulatory problems, stress-related issues or digestive problems - find the step-by-step instructions to make your own effective home remedies and herbal medicines to treat everyday complaints in this book. The Encyclopedia of Herbal Medicine is your way to discover the healing powers of nature and use the effectiveness of alternative healing methods to start living a healthier and more natural life today!
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5 out of 5 stars
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I am exceptionally happy with this audio book.
- By Laurie Carlson on 04-11-21
By: Sarah M. Lynn
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Essential Oils
- Essential Oils for Beginners: Your Guide to Healing with Aromatherapy and Essential Oil Recipes for Beauty and Health
- By: Beatrice Anahata
- Narrated by: Anna Doyle
- Length: 2 hrs and 1 min
- Unabridged
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Overall5 out of 5 stars 52
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Performance5 out of 5 stars 52
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Story5 out of 5 stars 52
Essential oils are something that many people seem to love to try, and they have a wide variety of uses. But, what are the best ones? What are the best ways to use them? Well, you’re about to find out. This audiobook will go into detail on how you can use essential oils, including the top benefits for this. They’re very simple to use, and you can get started with these right away. By using them, you’ll be able to have a better home for yourself and for others. From there, you’ll be able to create a better life for yourself, too.
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5 out of 5 stars
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This is an amazing book.
- By Eleanor Clark on 09-27-19
By: Beatrice Anahata
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Wicca Herbal Magic
- A Practical Beginner's Herbal Guide for Wiccans and Modern Witches, Includes the Must-Have Natural Herbs for Baths, Oils, Teas, and Spells
- By: Gaia J. Mellor
- Narrated by: Sharon Reimer
- Length: 3 hrs and 34 mins
- Unabridged
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Overall0 out of 5 stars 0
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Performance0 out of 5 stars 0
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Story0 out of 5 stars 0
Do you want to learn more about herbal magic and how to use it in your Wiccan arts? Do you want to discover the power of plants - both the healing and magical properties of plants? Then this book is the right gateway for you to walk through and experience the world of herbal magic! Many people use herbal remedies these days to bring more balance and energy into their lives. This book wants you to learn, through the Wiccan arts, how to establish and practice your own herbal magic and medicine.
By: Gaia J. Mellor
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Depression and Anxiety: A Practical Guide on How to Cure Depression and Anxiety Without Resorting to Harmful Meds
- Collective Wellness, Book 3
- By: John Roberts
- Narrated by: Bob D.
- Length: 1 hr and 20 mins
- Unabridged
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Overall4.5 out of 5 stars 33
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Performance4.5 out of 5 stars 32
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Story4.5 out of 5 stars 32
Have you wondered if it is possible to stop intense feelings of worry, anxiety, or depression without resorting to medication? Most depression-related medication can have a series of harmful side effects that sometimes leave patients in an even worse state than before. There are several methods that have high rates of success when treating and eliminating depression, anxiety, and negative thought patterns with little to virtually no side effects.
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5 out of 5 stars
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Helpful listen!
- By Donna Canty on 11-02-19
By: John Roberts
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Epsom Salt: The Miraculous Mineral!
- Holistic Solutions & Proven Healing Recipes for Health, Beauty & Home
- By: Elena Garcia
- Narrated by: Bo Morgan
- Length: 1 hr and 29 mins
- Unabridged
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Overall4 out of 5 stars 134
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Performance4.5 out of 5 stars 115
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Story4 out of 5 stars 113
You are just about to discover the amazing benefits, uses & natural remedies of the miraculous mineral called Epsom salt! Thanks to this easy and practical Epsom salt guide, you can quickly learn simple tips and strategies that will help you conjure up simple holistic solutions for your everyday maladies - for your health, beauty, home and garden - and it only takes minutes!
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1 out of 5 stars
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Junk
- By Stewpot on 10-06-20
By: Elena Garcia
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Holistic Wellness Treatments for Total Wellbeing, Beauty, and Health
- Pamper Yourself to the Max from the Comfort of Your Home
- By: Marta Tuchowska
- Narrated by: Kim Holmes
- Length: 1 hr and 18 mins
- Unabridged
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Overall4.5 out of 5 stars 64
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Performance4.5 out of 5 stars 61
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Story4.5 out of 5 stars 61
Create your home spa with natural wellness therapies, aromatherapy, essential oils, relaxation techniques, mindfulness, detoxifying diet and facial holistic massages!
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3 out of 5 stars
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Already knew this info.
- By DDP on 03-06-21
By: Marta Tuchowska