Show Links

Self-Paced Resources:

Subscribe To The Interview Podcast: https://yourlevelfitness.com/podcast
New To The YLF Philosophy? Start Here: ylf30.com
Daily Accountability And Structure For Your Self-Paced Inside/Out Process: https://yourlevelfitness.com/daily-email
Q&A Response YouTube Playlist: https://www.youtube.com/playlist?list=PLjSupgaY5KA66MD2IdmCwFhLFbDe-pk1l

Individualized Guidance From Daryl

Compare All Service Levels: https://yourlevelfitness.com/coaching

Get Your Merch, Mugs & Wall Quotes

Shop The Current Collections: https://yourlevelfitness.shop/collections

Where you are right now is not who you are.

In this episode, I share a message for anyone who feels stuck, frustrated, or discouraged by their current circumstances. Your situation, no matter how long you have been in it, does not define your identity. Your identity is shaped by your characteristics, your values, and the choices you make moving forward.

I talk about the importance of recognizing that change is always possible, but it starts with a decision. Not a perfect plan. Not having everything figured out. It starts with making the choice that you are ready to move in a different direction. Once that decision is made, the first step follows. Then the next. Then momentum builds.

We also discuss why focusing on what you can control is essential. When you fixate on what is outside your control, you feel powerless. But when you take ownership of your actions, your mindset shifts. You begin to see possibilities instead of limitations. You begin to see progress instead of permanence.

This episode reinforces the inside/out approach, connecting with yourself first, appreciating who you are right now, and building change from that foundation. Your current circumstance is not permanent. Your future is shaped by the choices you make starting today.

Please share this episode with anyone you think would be interested in listening to it.

Visit darylperrypodcast.com for links to the show page on each of the major podcast directories. From there, you can subscribe and share this pod.

For comments, questions, topic ideas, possible collaborations please email daryl@yourlevelfitness.com

Show Links

Self-Paced Resources:

Subscribe To The Interview Podcast: https://yourlevelfitness.com/podcast
New To The YLF Philosophy? Start Here: ylf30.com
Daily Accountability And Structure For Your Self-Paced Inside/Out Process: https://yourlevelfitness.com/daily-email
Q&A Response YouTube Playlist: https://www.youtube.com/playlist?list=PLjSupgaY5KA66MD2IdmCwFhLFbDe-pk1l

Individualized Guidance From Daryl

Compare All Service Levels: https://yourlevelfitness.com/coaching

Get Your Merch, Mugs & Wall Quotes

Shop The Current Collections: https://yourlevelfitness.shop/collections

Who is truly in your corner when you are struggling, growing, or trying to change your life?

In this episode, I talk about the rare and extraordinary people who support you without expecting anything in return. The people who root for you simply because they want to see you win. The people who believe in you when your ambitions are still taking shape. These people play a powerful role in your life, especially when you are working toward something meaningful.

The reality is that not everyone will support your growth. Some people will question your ambitions. Some will criticize your actions. Some will not understand the direction you are going. This is especially true when you begin to change yourself, whether that is through fitness, personal development, or choosing to live differently than you have in the past.

That is why it becomes so important to recognize and appreciate the people who stand beside you during those moments.

In this episode, I also reinforce the inside/out approach. When you connect with yourself first, appreciate who you are, and move forward from that foundation, you begin to see more clearly who genuinely supports your growth. You also begin to understand that your path is your own, and that external validation is not required for you to continue moving forward.

This episode is a reminder to value the people who truly support you, and to continue building your life from a place of self connection, trust, and intention.

Please share this episode with anyone you think would be interested in listening to it.

Visit darylperrypodcast.com for links to the show page on each of the major podcast directories. From there, you can subscribe and share this pod.

For comments, questions, topic ideas, possible collaborations please email daryl@yourlevelfitness.com

Show Links

Self-Paced Resources:

Subscribe To The Interview Podcast: https://yourlevelfitness.com/podcast
New To The YLF Philosophy? Start Here: ylf30.com
Daily Accountability And Structure For Your Self-Paced Inside/Out Process: https://yourlevelfitness.com/daily-email
Q&A Response YouTube Playlist: https://www.youtube.com/playlist?list=PLjSupgaY5KA66MD2IdmCwFhLFbDe-pk1l

Individualized Guidance From Daryl

Compare All Service Levels: https://yourlevelfitness.com/coaching

Get Your Merch, Mugs & Wall Quotes

Shop The Current Collections: https://yourlevelfitness.shop/collections

What does it actually mean to live in the present while still working toward your future?

In this episode, I talk about the balance between having structure and direction while also staying grounded in the present moment. We live in a world that moves faster than ever. Technology evolves constantly, opportunities shift quickly, and the traditional idea of knowing exactly where you will be in five years no longer applies the way it once did. Because of that, it becomes even more important to focus on what you can control right now.

I share why having goals and structure matters, but also why you cannot become so attached to the future that you miss your present life. Your goals will evolve. Your direction may change. You may pause certain pursuits and come back to them later. That is part of the process. The key is maintaining an optimistic view of where you are going while staying rooted in who you are today.

We also talk about how distractions, nostalgia, and constant stimulation make it harder than ever to stay present. It is easy to live in the past or obsess over the future. But your real life is happening right now. Your progress, your growth, and your connection to yourself all happen in the present moment.

This episode reinforces the inside/out approach to life. Instead of chasing external outcomes hoping they will finally make you feel fulfilled, the real work is connecting with yourself first. Appreciating who you are, understanding where you have been, and intentionally moving forward in a way that aligns with you.

This is not about having everything figured out. It is about staying present, staying intentional, and continuing to move forward one day at a time.

Please share this episode with anyone you think would be interested in listening to it.

Visit darylperrypodcast.com for links to the show page on each of the major podcast directories. From there, you can subscribe and share this pod.

For comments, questions, topic ideas, possible collaborations please email daryl@yourlevelfitness.com