• The Champion's Mind

  • How Great Athletes Think, Train, and Thrive
  • By: Jim Afremow
  • Narrated by: Eric Michael Summerer
  • Length: 7 hrs and 49 mins
  • 4.4 out of 5 stars (980 ratings)

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The Champion's Mind

By: Jim Afremow
Narrated by: Eric Michael Summerer
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Publisher's summary

Sports participation - from the recreational to the collegiate Division I level - is at an all-time high. While the caliber of their game may differ, athletes at every level have one thing in common: they want to excel. In The Champion's Mind, sports psychologist Jim Afremow, PhD, LPC, now offers the same advice he uses with Olympians, Heisman Trophy winners, and professional athletes, including tips and techniques based on high-performance psychology research, such as how to get in a "zone", thrive on a team, and stay humble; how to progress within a sport and sustain excellence long-term, and customizable pre-performance routines to hit full power when the gun goes off or the puck is dropped. The Champion's Mind distills actionable advice into clear and concise steps for athletes looking to find confidence, concentration, and mental preparedness - the mental edge that sets champions apart.

©2013 Jim Afremow (P)2014 Tantor

Critic reviews

" The Champion's Mind is loaded with great lessons, advice, and perspectives on how to be successful." (Dan Jansen)