The Autistic's Guide to Self-Discovery
Flourishing as a Neurodivergent Adult
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The Autistic's Guide to Self-Discovery
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Narrado por:
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Sol Smith
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De:
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Sol Smith
Acerca de esta escucha
Live Authentically and Function Effectively in All Areas of Your Life
In this first-of-its-kind book, Sol Smith combines current research, his personal experience as a late-diagnosed autistic adult, and lessons learned as an educator to show how you can transcend common mischaracterizations, overcome shame, and gain the skills to flourish. Sol knows that neurodivergent people often feel that nothing they have been taught relates to how they experience the world. To resolve this conflict, they try to change or mask who they are, which can cause isolation, depression, and anxiety. He advises the opposite: Understand yourself, accept yourself, and reduce conflict. Designed to help you peel away the shell of inadequacy and self-blame that often comes with neurodivergence, The Autistic’s Guide to Self-Discovery offers the necessary tools and knowledge to function effectively at home, at work, and in the wider world.
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“Finally, an expert who truly gets the experience of navigating life as a neurodivergent adult in a neurotypical world! Sol Smith’s shame-busting guide isn’t about fixing who you are — it’s about understanding how your autistic brain works, recognizing and embracing your unique strengths, and discovering tailored tools and strategies to help you thrive authentically and confidently in a neurotypical world.” — Shawn C. Horn, PsyD, clinical psychologist and author of The Adult ADHD Guide to Social Success
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Historia4.5 out of 5 stars 791
A paradigm-shifting study of neurodivergent women - those with ADHD, autism, synesthesia, high sensitivity, and sensory processing disorder - exploring why these traits are overlooked in women and how society benefits from allowing their unique strengths to flourish.
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2 out of 5 stars
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Provided no insight
- De Somebody en 06-24-20
De: Jenara Nerenberg
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Unmasking Autism
- Discovering the New Faces of Neurodiversity
- De: Devon Price PhD
- Narrado por: Devon Price PhD
- Duración: 9 h y 51 m
- Versión completa
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General4.5 out of 5 stars 1,948
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Narración:4.5 out of 5 stars 1,698
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Historia4.5 out of 5 stars 1,691
In Unmasking Autism, Dr. Devon Price shares their personal experience with masking and blends history, social science research, prescriptions, and personal profiles to tell a story of neurodivergence that has thus far been dominated by those on the outside looking in. For Dr. Price and many others, Autism is a deep source of uniqueness and beauty. Unfortunately, living in a neurotypical world means it can also be a source of incredible alienation and pain.
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3 out of 5 stars
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Disappointing
- De Debra M. Givin en 11-12-22
De: Devon Price PhD
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High Functioning
- Overcome Your Hidden Depression and Reclaim Your Joy
- De: Judith Joseph, Mel Robbins - foreword
- Narrado por: Judith Joseph, Mel Robbins
- Duración: 6 h y 57 m
- Versión completa
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General4.5 out of 5 stars 16
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Narración:4.5 out of 5 stars 16
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Historia4.5 out of 5 stars 16
We're all familiar with what depression can look like, but there's another, lesser‑known face to this illness. High functioning depression (HFD) doesn't conform to the image of depression that typically comes to mind. As a result, people with HFD often have no idea why they are suffering, or what to do about it. In High Functioning, Dr. Judith Joseph reveals that what we’re feeling is not simply “negativity” or stress, and radically shifts the way those of us with HFD see ourselves, empowering us with five simple tools to reclaim our lives from this widespread yet poorly understood condition.
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5 out of 5 stars
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Total Game Changer
- De Angela Snyder en 04-13-25
De: Judith Joseph, y otros
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The Gut-Brain Paradox
- Improve Your Mood, Clear Brain Fog, and Reverse Disease by Healing Your Microbiome
- De: Steven R. Gundry MD
- Narrado por: Steven R. Gundry MD
- Duración: 6 h y 39 m
- Versión completa
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General4.5 out of 5 stars 2
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Narración:5 out of 5 stars 1
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Historia5 out of 5 stars 1
Dr. Steven R. Gundry, the New York Times bestselling author of the groundbreaking Plant Paradox series, shares compelling evidence that our gut microbiome is driving our thoughts, feelings, behaviors, and our mental, emotional, and neuronal health—and shows us how to heal our microbiomes to take back control of our minds.
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Unbreakable
- A Woman's Guide to Aging with Power
- De: Vonda Wright MD
- Duración: 9 h
- Versión completa
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General0 out of 5 stars 0
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Narración:0 out of 5 stars 0
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Historia0 out of 5 stars 0
More than 70% of women experience musculoskeletal symptoms like joint pain, muscle loss, and reduced bone density as they enter perimenopause and menopause. These symptoms—what Dr. Vonda Wright refers to as the "musculoskeletal syndrome of menopause"—can often set women up for broken bones, increasingly limited mobility, and reduced independence later in life. Indeed, as Dr. Wright explains in Unbreakable, because we tend to ignore the fitness of our skeletal muscle—the engine that drives our healthspan—our muscles and bones can get weak and crack under our own weight.
De: Vonda Wright MD
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Bury Our Bones in the Midnight Soil
- De: V. E. Schwab
- Narrado por: Julia Whelan, Katie Leung, Marisa Calin
- Duración: 18 h
- Versión completa
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General0 out of 5 stars 0
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Narración:0 out of 5 stars 0
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Historia0 out of 5 stars 0
Santo Domingo de la Calzada, 1532. London, 1827. Boston, 2019. Three young women, their bodies planted in the same soil, their stories tangling like roots. One grows high, and one grows deep, and one grows wild. And all of them grow teeth.
De: V. E. Schwab
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A Better Share
- How Couples Can Tackle the Mental Load for More Fun, Less Resentment, and Great Sex
- De: Morgan Cutlip
- Narrado por: Morgan Cutlip
- Duración: 7 h y 52 m
- Versión completa
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General5 out of 5 stars 2
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Narración:5 out of 5 stars 2
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Historia5 out of 5 stars 2
Relationship expert Dr. Morgan Cutlip helps couples view the mental load—the endless and mostly invisible work of managing a household and family—as a shared enemy to conquer versus a problem they have with each other, offering practical solutions for navigating the most common pain points couples struggle with. Through research and stories based on real couples, A Better Share guides listeners out of the endless stress and resentment cycle and into a relationship where sharing is caring, having fun together is a priority, and great sex isn't a thing of the past.
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5 out of 5 stars
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A must-read on relationships and the mental load
- De momdocpsychology en 04-11-25
De: Morgan Cutlip
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A Proposal to Die For
- De: Molly Harper
- Narrado por: Amanda Ronconi
- Duración: 11 h y 47 m
- Versión completa
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General4.5 out of 5 stars 198
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Narración:5 out of 5 stars 191
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Historia4.5 out of 5 stars 191
Jessamine Bricker loves a plan. Contingency plans and pros-and-cons lists are her love language, and because of that, her proposal planning business is thriving. But with rent costs rising at her office building, Jess jumps at the chance to plan a proposal between her snobby high school classmate, Diana, and her very wealthy boyfriend, Trenton Tillard…the Fourth.
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4 out of 5 stars
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Not Molly Harper's Best
- De Lee en 04-23-25
De: Molly Harper
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The Maid
- A Novel
- De: Nita Prose
- Narrado por: Lauren Ambrose
- Duración: 9 h y 37 m
- Versión completa
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General4.5 out of 5 stars 21,508
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Narración:4.5 out of 5 stars 18,951
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Historia4.5 out of 5 stars 18,867
Molly Gray is not like everyone else. She struggles with social skills and misreads the intentions of others. Her gran used to interpret the world for her, codifying it into simple rules that Molly could live by. Since Gran died a few months ago, twenty-five-year-old Molly has been navigating life’s complexities all by herself. No matter—she throws herself with gusto into her work as a hotel maid. Her unique character, along with her obsessive love of cleaning and proper etiquette, make her an ideal fit for the job.
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3 out of 5 stars
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Great narration. Dumb story.
- De Anne Bonny en 01-16-22
De: Nita Prose
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How to Survive Menopause
- De: Samantha Bee
- Narrado por: Samantha Bee
- Duración: 1 h y 9 m
- Grabación Original
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General5 out of 5 stars 93
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Narración:5 out of 5 stars 87
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Historia5 out of 5 stars 87
Samantha Bee wants to talk about menopause. Okay, she actually doesn’t want to, but she must. Half of the world’s population will spend one third of their lives in it, yet it’s been completely shrouded in secrecy—until now. The Emmy Award-winning host of Full Frontal with Samantha Bee shares everything she has learned in her new one-woman show, How to Survive Menopause. Because everyone needs that one best friend who will keep it real for them—like, really real.
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4 out of 5 stars
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Need to know stuff
- De Dandelion en 03-17-25
De: Samantha Bee
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The Widow
- A Novel
- De: John Grisham
- Duración: 11 h y 30 m
- Versión completa
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General0 out of 5 stars 0
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Narración:0 out of 5 stars 0
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Historia0 out of 5 stars 0
Simon Latch is a lawyer in rural Virginia, making just enough to pay his bills while his marriage slowly falls apart. Then into his office walks Eleanor Barnett, an elderly widow in need of a new will. Apparently, her husband left her a small fortune, and no one knows about it. Once he hooks the richest client of his career, Simon works quietly to keep her wealth under the radar. But soon her story begins to crack. When she is hospitalized after a car accident, Simon realizes that nothing is as it seems, and he finds himself on trial for a crime he swears he didn’t commit: murder.
De: John Grisham
Lo que los oyentes dicen sobre The Autistic's Guide to Self-Discovery
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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Total4 out of 5 stars
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Ejecución4 out of 5 stars
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Historia5 out of 5 stars
- Starpony
- 04-24-25
Nicely paced
Told in an engaging narrative without condescension, and with well organized delivery .
The subject is broken down and referenced with examples from lived experience
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