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The Art of Making Memories
- How to Create and Remember Happy Moments
- Narrated by: Meik Wiking
- Length: 4 hrs and 34 mins
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Publisher's Summary
A practical guide to creating memorable moments from Meik Wiking, New York Times best-selling author of The Little Book of Hygge.
Every year, we are given a fixed number of days. Some days pass us by without leaving a trace - and some days we remember forever.
Do you remember your first kiss? Or how the first rays of the spring sun feel? Or how about the best meal you ever had? These memorable experiences are characterized by intensity of perception, depth of feeling, or sense of profound significance causing them to stand out in our mind and involve a heightened sense of wonder and awe. But what ingredients produce these happy memories? Why is it that a piece of music, a smell or a taste can take us back to something we had forgotten? And can we learn to create happy memories and be better at holding on to them?
Combining research on happiness and mnemonics (learning techniques that aid memory retention or retrieval), Meik Wiking explores how peak experiences are made, stored, and remembered. Using data and diaries, interviews, global surveys and studies, and conducting real-life behavioural science and happiness experiments, The Art of Making Memories will answer how we can create perfect moments. Moments that will go down in history. This audiobook will help you create more peak experiences, help you retrieve happy memories of the past, and store them for the future.
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A lot of repeated information and stories
- By Elizabeth on 07-27-18
By: Gretchen Rubin
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That Sounds Fun
- The Joys of Being an Amateur, the Power of Falling in Love, and Why You Need a Hobby
- By: Annie F. Downs
- Narrated by: Annie F. Downs
- Length: 5 hrs and 44 mins
- Unabridged
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With That Sounds Fun, Annie offers an irresistible invitation to understand the meaning of fun, to embrace it and chase it, and to figure out what, exactly, sounds fun to you - then do it! Exploring some research and sharing some thoughts behind why fun matters, she shows you how to find, experience, and multiply your fun. With her signature storytelling style and whimsical vulnerability, Annie is the friend we all need to guide us back to staying true to ourselves and finding the fun we need.
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and what is the point??
- By Amazon Customer on 09-02-21
By: Annie F. Downs
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The Unexpected Joy of Being Sober
- Discovering a Happy, Healthy, Wealthy Alcohol-Free Life
- By: Catherine Gray
- Narrated by: Catherine Gray
- Length: 10 hrs and 14 mins
- Unabridged
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Ever sworn off alcohol for January and found yourself drinking by the 7th? Think there's 'no point' in just one drink? Welcome! There are millions of us. This inspirational, aspirational and highly relatable narrative champions the benefits of sobriety with a three-pronged approach combining the author's personal experience, factual reportage and contributions from expert sources and self-help advice for anyone who wants to reduce their alcohol intake or eliminate it completely.
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Best Book on This Subject!
- By Polly on 05-14-20
By: Catherine Gray
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24/6
- By: Tiffany Shlain
- Narrated by: Tiffany Shlain
- Length: 4 hrs and 55 mins
- Unabridged
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Internet pioneer and renowned filmmaker Tiffany Shlain takes us on a provocative and entertaining journey through past, present, and future of ideas about time and technology and introduces a strategy for living in our 24/7 world: turning off all screens for 24 hours each week. She and her family call it “Technology Shabbat”. This weekly practice, which they’ve done for nearly a decade with their kids (16 and 10), has completely changed their lives, giving them more time, productivity, connection, and presence.
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Great book but a lot of fluff!
- By Jared Preusz on 03-09-21
By: Tiffany Shlain
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Have More Fun
- How to Be Remarkable, Stop Feeling Stuck, and Start Enjoying Life
- By: Mandy Arioto, Bob Goff
- Narrated by: Madison Lawrence, Gabe Wicks - foreword
- Length: 3 hrs and 35 mins
- Unabridged
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Have More Fun is for anyone who has forgotten that fun is an option. In a world where political dramas and cultural uncertainties churn through our news feed every day, Mandy is here to suggest that the answer to many of the most pressing questions is fun.
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Best for new mothers
- By Maranto on 05-13-19
By: Mandy Arioto, and others
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Your Life Calling
- Reimagining the Rest of Your Life
- By: Jane Pauley
- Narrated by: Jane Pauley
- Length: 6 hrs and 50 mins
- Unabridged
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In this inspirational audiobook, beloved broadcast journalist Jane Pauley helps people in the middle of their lives successfully navigate a "reinvention" phase and build a positive, powerful future. Everyone is talking about "reinvention." President Obama used the term nine times in a State of the Union address. Magazines, newspapers, and online blogs frequently devote coverage to the topic. But even though people are ready to reinvent themselves, many simply don’t know where to start. Jane Pauley is here to help.
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An inspirational collection of anecdotes
- By Jack.prince.of.movie.reviews on 06-06-15
By: Jane Pauley
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The Swedish Art of Aging Exuberantly
- Life Wisdom from Someone Who Will (Probably) Die Before You
- By: Margareta Magnusson
- Narrated by: Natascha McElhone
- Length: 3 hrs and 40 mins
- Unabridged
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Margareta Magnusson shared with the world her practical Swedish tradition of döstädning, or “death cleaning” - clearing out unnecessary belongings before others must do it for you - in her international best seller The Gentle Art of Swedish Death Cleaning. Now, unburdened by baggage (emotional and actual) she is able to focus on what makes each day worth living, and reveals her discoveries about growing older - some difficult to accept, many rather wondrous.
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I enjoy Mrs. Magnusson's writing very much
- By ninjasockpuppet on 01-28-23
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#DoNotDisturb
- How I Ghosted My Cell Phone to Take Back My Life
- By: Jedediah Bila
- Narrated by: Jedediah Bila
- Length: 7 hrs and 54 mins
- Unabridged
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In this timely, entertaining, and inspiring audiobook, Jedediah Bila chronicles her chaotic, confusing, and all-consuming love-hate relationship with - her cell phone. Stepping back from the whirlwind of texting, social media, and an endless sea of apps, Bila questions how our relationships, character, and sanity have suffered from our deep dive into the digital abyss. Exploring the toll that tech addiction took on her life, Bila reveals her missteps and mistakes, including several upending, life-altering months swirling in an ex-boyfriend’s cell-phone-enabled double life.
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is that it?
- By Cassondra on 11-14-18
By: Jedediah Bila
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Keep Moving
- And Other Tips and Truths About Aging
- By: Dick Van Dyke
- Narrated by: Dick Van Dyke
- Length: 5 hrs and 20 mins
- Unabridged
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With a fun and folksy way of addressing its audience, Keep Moving serves as an instruction audiobook on how to embrace old age with a positive attitude. The chapters are filled with exclusive personal anecdotes that explore various themes on aging: how to adapt to the physical and social changes, deal with loss of friends and loved ones, stay current, fall in love again, and "keep moving" every day like there's no tomorrow.
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Disappointed with aspects of this audiobook.
- By vasilios on 11-08-15
By: Dick Van Dyke
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Soul in the Game
- The Art of a Meaningful Life
- By: Vitaliy Katsenelson
- Narrated by: Elliott Butt
- Length: 10 hrs and 8 mins
- Unabridged
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Soul in the Game is a book of inspiring stories and hard-won lessons on how to live a meaningful life, crafted by investor and writer Vitaliy Katsenelson. Drawing from the lives of classical composers, ancient Stoics, and contemporary thinkers, Katsenelson weaves together a tapestry of practical wisdom that has helped him overcome his greatest challenges: in work, family, identity, health—and in dealing with success, failure, and more.
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It was good because it was so different
- By Yuriy on 02-15-23
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The Focus Project
- The Not So Simple Art of Doing Less
- By: Erik Qualman
- Narrated by: Erik Qualman
- Length: 7 hrs and 57 mins
- Unabridged
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Welcome to The Focus Project, a book designed to provide answers and solutions to the challenge of focusing in an unfocused world. Combining street science and institutional research alongside his own personal focus project, Qualman delivers practical advice on doing the important things instead of a bunch of things. The following is a guide to pursuing less in order to achieve more - both personally and professionally. We will realize that leading an overly busy life is a choice, but it’s not a wise one. Being
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Real life advice on how to focus to achieve more!
- By Shannon Rowbury on 01-11-21
By: Erik Qualman
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Stumbling on Happiness
- By: Daniel Gilbert
- Narrated by: Daniel Gilbert
- Length: 7 hrs and 26 mins
- Unabridged
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A smart and funny book by a prominent Harvard psychologist, which uses groundbreaking research and (often hilarious) anecdotes to show us why we're so lousy at predicting what will make us happy, and what we can do about it.
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Great Book!
- By TL on 06-09-06
By: Daniel Gilbert