Today, I'm joined by Debra Martin, a certified research medium whose three near death experiences completely transformed her life. Each experience opened her to the reality of the soul, the presence of divine love, and a deeper understanding of why we are here.

Debra shares how these moments awakened her spiritual gifts, led her into unexpected healing abilities, and helped her remember who we truly are beneath the human experience. Her stories offer hope, validation, and a powerful reminder that we are never alone.

In this episode, we explore:

• What Debra experienced during her three near death experiences and how they changed her life
• The role of spiritual surgeons, divine intervention, and soul contracts in healing
• Why emotional patterns, childhood wounds, and unprocessed pain often sit beneath illness
• How Debra facilitates remote healing sessions and the profound results she has witnessed
• Why love, presence, and connection to your divine essence are essential parts of healing

Resources from this Episode:

Learn more about Debra Martin: https://debramartinhealer.com/

MORE MICHELLE CHALFANT

Website: https://www.michellechalfant.com

Membership: The Adult Chair Collective
https://www.michellechalfant.com/collective

Instagram: https://www.instagram.com/themichellechalfant

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The Adult Chair® Facebook Group: https://www.facebook.com/groups/theadultchair

YouTube: https://www.youtube.com/c/Michellechalfant

What does it really mean to live a soul aligned life, and why does it often feel so hard, even when I know it leads to more peace, joy, and freedom?

In this episode, I break down what a soul aligned life actually is (beyond spiritual buzzwords), why it can feel like everything is "falling apart" when you are actually waking up, and how to start consciously partnering with the part of you that is 99.99% Source instead of the 0.01% that is ego.

I share practical, grounded tools for navigating big life transitions, sitting with uncomfortable emotions without getting swallowed by them, and working with your triggers so they become portals to growth instead of proof that you are broken.

In this episode, you'll learn:

• What a soul aligned life really is
• How to shift from "life happens to me" to "life happens for me"
• How challenges and transitions can deepen your alignment
• Simple practices to sit with emotions and use presence to calm anxiety
• How your outer life mirrors your beliefs and how trigger work realigns you

MORE MICHELLE CHALFANT

Website: https://www.michellechalfant.com

Membership: The Adult Chair Collective
https://www.michellechalfant.com/collective

Instagram: https://www.instagram.com/themichellechalfant

Facebook: https://www.facebook.com/TheMichelleChalfant

The Adult Chair® Facebook Group: https://www.facebook.com/groups/theadultchair

YouTube: https://www.youtube.com/c/Michellechalfant

In this episode, I'm joined by Elizabeth April, author of Your Anxiety Is Giving Me Anxiety. We explore a powerful reframe of anxiety, not as something to fix or eliminate, but as an intelligent signal from the nervous system pointing toward healing and deeper self-awareness.

Elizabeth shares her framework for identifying whether anxiety is rooted in the past, present, or future, why high-functioning tendencies often come from overstimulation, and how her Renew Technique helps move out of survival mode and into lasting nervous system regulation, trust, and conscious awareness aligned with living from your Adult Chair.

In this episode, you'll learn:

• Why anxiety can feel contagious and how we absorb the emotional states of others

• How to identify whether your anxiety is driven by past experiences, present overwhelm, or future fear

• Why common coping tools often manage symptoms without addressing the root cause

• How the Renew Technique helps you recognize, neutralize, and work with anxiety

• The role of physical and digital clutter in nervous system overload

• How to use awareness to regulate your body before anxiety escalates

• Why personal growth and healing often happen through challenge, not comfort

Resources from this Episode:

Visit Elizabeth April's website

Get the book: Your Anxiety is Giving Me Anxiety

Follow Elizabeth April on Instagram and Socials: @Elizabeth.April

MORE MICHELLE CHALFANT

Website: https://www.michellechalfant.com

Membership: The Adult Chair Collective
https://www.michellechalfant.com/collective

Instagram: https://www.instagram.com/themichellechalfant

Facebook: https://www.facebook.com/TheMichelleChalfant

The Adult Chair® Facebook Group: https://www.facebook.com/groups/theadultchair

YouTube: https://www.youtube.com/c/Michellechalfant