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Publisher's Summary

The ten principles of longevity are a holistic philosophy of long-term health, greater happiness, and extended longevity which will change your life. Personal freedom is a set of benefits you will immediately feel in your life from learning these principles and how to live by them.

Written by well-known internationally selling author on longevity Martin K. Ettington, these principles include the following:

  • The reality of long-lived people
  • Defining your purpose in life
  • Enabling the life urge
  • Your spiritual health
  • Having love in your heart
  • Energy, body, health
  • The science of longevity
  • Physical body health
  • Using your intuition for safety

Implementation of these principles: By following the principles in the book you will change your life forever and you'll have a good chance of living to 150 years or older. New materials and sections are also added to this 2015 revision.

©2017 Martin K. Ettington (P)2017 Martin K. Ettington

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