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The 10 Principles of Personal Longevity & Personal Freedom
- Narrated by: Martin K. Ettington
- Length: 4 hrs and 35 mins
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The 10 Principles of Personal Longevity & Personal Freedom
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Publisher's Summary
The ten principles of longevity are a holistic philosophy of long-term health, greater happiness, and extended longevity which will change your life. Personal freedom is a set of benefits you will immediately feel in your life from learning these principles and how to live by them.
Written by well-known internationally selling author on longevity Martin K. Ettington, these principles include the following:
- The reality of long-lived people
- Defining your purpose in life
- Enabling the life urge
- Your spiritual health
- Having love in your heart
- Energy, body, health
- The science of longevity
- Physical body health
- Using your intuition for safety
Implementation of these principles: By following the principles in the book you will change your life forever and you'll have a good chance of living to 150 years or older. New materials and sections are also added to this 2015 revision.
What listeners say about The 10 Principles of Personal Longevity & Personal Freedom
Average Customer RatingsReviews - Please select the tabs below to change the source of reviews.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- John R
- 07-08-19
Outstanding
Loved the info, Martin really breaks down the research regarding aging. I think a must read for anyone!
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Helen Steele
- 07-07-19
Longevity
I loved this longevity book, and this is really an extension of that. Although, I really think it is best for someone over the age of 30 or 40? I'm 24 and some of the things in here I can't relate to now, but now I will be in the future.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Omer
- 07-07-19
Impressive
This is a great book and worth every word. I have always been after the fountain of youth and try different things to improve my appearance, this books helps with making those decisions.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
-
Story5 out of 5 stars
- Sasha Blanchard
- 07-07-19
Very Informational
Very interesting book on life, longevity and how to stay active and take care of yourself. Good audiobook.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Jack
- 07-05-19
Super
I love Martin K. Ettington. His book is as helpful and interesting as I expected. He is a real beauty inside and out.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Ruldoo
- 07-05-19
I Recommend It
Great book! Scientific facts presented in easy to understand format. Great advice on how to live now so that you can live well as you age.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Dudley Atkinson
- 07-01-19
Great Tool
Was good reading with good basic healthcare info, enough sleep.water less stress and we are all a product of our mothers.pass it on to a friend 30 years my junior and she also enjoyed it
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Lindsay Mcmillan
- 07-01-19
I Loved This Helpful Book
I love Martin K. Ettington, He has a lot of knowledge, and every individual should listen to this book.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Andreas Lawrence
- 07-01-19
Wel Done
Very well done. Martin K. Ettington has done his homework. Presents the science of aging. A great audiobook.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Jeffery Rosales
- 07-01-19
Loved It
Love Martin K. Ettington. Such a positive person, and a great sense of humor. This is the best price I could find on the book by far.
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Story5 out of 5 stars 7
Learn the 10 principles of personal longevity and how to apply them to your life to live decades longer. Learn about how science is helping us increase our longevity. What can we do to lengthen the telomeres that control our cellular aging? How enlightenment affects your longevity and how spiritual development can improve the length of your life.
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3 out of 5 stars
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Author shares collected research
- By Diana on 03-25-18
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I've Decided to Live 120 Years
- The Ancient Secret to Longevity, Vitality, and Life Transformation
- By: Ilchi Lee
- Narrated by: Fred Sullivan
- Length: 7 hrs and 25 mins
- Unabridged
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Overall4.5 out of 5 stars 138
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Performance4.5 out of 5 stars 121
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Story4.5 out of 5 stars 120
New York Times best-selling author and one of the most renowned meditation teachers in our time, Ilchi Lee challenges you to radically rethink your ideas on aging, health, personal fulfillment, and what's possible in your lifetime. Through personal experience, compelling stories, the wisdom of an ancient Korean holistic practice, and current research on longevity and fulfillment, Lee shows listeners how to live fully at any age without regrets.
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5 out of 5 stars
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Great Book that Changed My Life
- By Andrew Miyasato on 05-22-18
By: Ilchi Lee
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A Compendium of Metaphysics and How-to Guides
- By: Martin K. Ettington
- Narrated by: Martin K. Ettington
- Length: 14 hrs and 36 mins
- Unabridged
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Overall4.5 out of 5 stars 23
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Performance4.5 out of 5 stars 22
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Story4.5 out of 5 stars 22
When dealing with metaphysics and the paranormal, there are no degrees or certified experts. Each person writing on these subjects has developed their expertise through their experiences, personal research, and learning over many years. This compilation combines six books of mine into one compendium: Enlightenment for Newbies; Removing Illusions to Find True Happiness; Immortality: A History and How-to Guide; Prophecy: A History and How-to Guide; Using the Scientific Method to Study the Paranormal; and God Like Powers & Abilities.
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5 out of 5 stars
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loved it
- By Ganuf on 08-27-19
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Health Revelations from Heaven and Earth
- By: Tommy Rosa, Stephen Sinatra MD
- Narrated by: Robertson Dean, Malcolm Hillgartner
- Length: 7 hrs and 28 mins
- Unabridged
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Overall4.5 out of 5 stars 369
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Performance4.5 out of 5 stars 334
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Story5 out of 5 stars 332
Fifteen years ago, Bronx-born plumber Tommy Rosa died in a hit-and-run incident. Lying by the road, he felt a tug whisking him off into a tunnel of light to meet his divine teacher in heaven. After several weeks in a coma, Tommy returned to Earth to walk again with a heightened sense of connection to one and all. Around the same time, Dr. Stephen Sinatra, an integrative cardiologist, was dismantling the prevailing ideas of preventive pharmacology with his holistic approach to treatment.
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5 out of 5 stars
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Lessons Learned....Life Changing
- By Denise Holmes on 05-10-16
By: Tommy Rosa, and others
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Ikigai
- The Japanese Secret to a Long and Happy Life
- By: Héctor García, Francesc Miralles
- Narrated by: Walter Dixon
- Length: 3 hrs and 18 mins
- Unabridged
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Overall4.5 out of 5 stars 3,088
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Performance4.5 out of 5 stars 2,594
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Story4.5 out of 5 stars 2,570
Bring meaning and joy to all your days with this internationally best-selling guide to the Japanese concept of ikigai - the happiness of always being busy - as revealed by the daily habits of the world's longest-living people.
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4 out of 5 stars
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Not insightful but inspirational
- By A. Yoshida on 02-27-18
By: Héctor García, and others
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Healing Mantras
- By: Thomas Ashely-Farrand
- Narrated by: Thomas Ashley-Farrand
- Length: 1 hr and 10 mins
- Original Recording
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Overall4.5 out of 5 stars 93
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Performance5 out of 5 stars 57
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Story4.5 out of 5 stars 59
Mantras - sacred sound syllables from the Vedic tradition - have been refined for thousands of years to promote inner healing, spiritual development, and beneficial effects in the world around us. On Healing Mantras, you will join a master practitioner as he demonstrates how to voice over 20 mantras with perfect precision - a key to their effectiveness.
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5 out of 5 stars
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Super Fantastic
- By Clydene on 01-15-09
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Making Life Easy
- A Simple Guide to a Divinely Inspired Life
- By: Christiane Northrup M.D.
- Narrated by: Christiane Northrup M.D.
- Length: 8 hrs and 7 mins
- Unabridged
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Overall4.5 out of 5 stars 714
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Performance5 out of 5 stars 616
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Story4.5 out of 5 stars 606
Ever since medical school, Dr. Christiane Northrup has been guided by an essential truth about the way our bodies, minds, and souls are intertwined. It's the same truth Edgar Cayce expressed in this famous formula: The spirit is life. The mind is the builder. The physical is the result. When we don't grasp this - when we view our bodily well-being in isolation - life can devolve into constant worry about our health and constant battling to make our bodies "behave".
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5 out of 5 stars
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A MUST Read!
- By Theresa on 01-17-17
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Love for No Reason
- 7 Steps to Creating a Life of Unconditional Love
- By: Marci Shimoff, Carol Kline
- Narrated by: Marci Shimoff
- Length: 6 hrs and 55 mins
- Abridged
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Overall4.5 out of 5 stars 100
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Performance4.5 out of 5 stars 59
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Story4.5 out of 5 stars 58
In Love for No Reason, transformational expert Marci Shimoff offers a breakthrough approach to experiencing a lasting state of unconditional love—the kind of love that doesn't depend on another person, situation, or romantic partner, and that you can access at any time and in any circumstance. This is the deepest and truest form of love and is the key to lasting joy and fulfillment in life.
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5 out of 5 stars
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Very enjoyable and compliments Happy for No Reason
- By funinthesun on 01-05-11
By: Marci Shimoff, and others
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Yoga and the Path of the Urban Mystic
- 4th Edition
- By: Darren Main
- Narrated by: Jesse Dornan
- Length: 7 hrs and 28 mins
- Unabridged
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Overall4.5 out of 5 stars 195
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Performance4.5 out of 5 stars 164
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Story4.5 out of 5 stars 160
For modern yogis feeling challenged in our efforts to remain deeply spiritual, contemplative, and centered amid the stresses and complications of urban life, this book serves as both inspiration and guide. Darren Main's fresh, down-to-earth approach to the time-tested practice and philosophy of yoga shows us the way to apply the ancient wisdom of India to every moment and every breath so that even our busiest days can be powerful and mystical adventures.
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5 out of 5 stars
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An invaluable resource for any student of yoga.
- By J. Lee on 05-16-17
By: Darren Main
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Life on Purpose
- How Living for What Matters Most Changes Everything
- By: Victor J. Strecher
- Narrated by: R.C. Bray
- Length: 5 hrs and 34 mins
- Unabridged
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Overall4.5 out of 5 stars 203
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Performance4.5 out of 5 stars 174
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Story4.5 out of 5 stars 169
A pioneer in the field of behavioral science delivers a groundbreaking work that shows how finding your purpose in life leads to better health and overall happiness. Your life is a boat. You need a rudder. But it doesn't matter how much wind is in your sails if you're not steering toward a harbor - an ultimate purpose in your life. While the greatest philosophers have pondered purpose for centuries, today it has been shown to have a concrete impact on our health.
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5 out of 5 stars
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A truly life-changing book
- By Radiant Dark on 11-05-16
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A Life Worth Breathing
- A Yoga Master's Handbook of Strength, Grace, and Healing
- By: Max Strom
- Narrated by: Max Strom
- Length: 7 hrs and 18 mins
- Unabridged
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Overall4.5 out of 5 stars 618
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Performance4.5 out of 5 stars 533
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Story4.5 out of 5 stars 526
We can do more with this life. We all know it, we all wish for it, but just how to do itthat eludes us. In his new book, A Life Worth Breathing, internationally renowned yoga teacher and spiritual philosopher Max Strom shows us the way. His groundbreaking book reaches past expected dogma in a language that is vital, inspired, and accessible. Strom leads us on a journey of self-discovery as we excavate our past in order to have a better understanding of our present.
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5 out of 5 stars
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A true teacher.
- By Bend Yoga on 02-22-15
By: Max Strom
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Luminous Life
- How the Science of Light Unlocks the Art of Living
- By: Jacob Israel Liberman OD PhD, Gina Liberman, Erik Liberman, and others
- Narrated by: Paul Brion
- Length: 6 hrs and 8 mins
- Unabridged
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Overall5 out of 5 stars 74
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Performance5 out of 5 stars 63
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Story5 out of 5 stars 62
The most important things in life are our health and happiness. Yet most of us are neither healthy nor happy. We have been led to believe that if we think ahead and make the right choices, we can manifest our dreams. Yet despite our best efforts, we still have more disease and discontent than ever before. Is it possible that our essential ideas about life are flawed? We are all aware of the impact of sunlight on a plant's growth and development. But few of us realize that a plant actually "sees" where light is emanating from and positions itself to be in optimal alignment with it.
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5 out of 5 stars
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life altering
- By Max Farrar on 04-08-19
By: Jacob Israel Liberman OD PhD, and others
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Chakra Healing and Buddhism for Beginners
- Complete Guide to Balance and Discover Self-Healing Awakening Techniques Through Kundalini & Guided Meditation as a True Buddhist to Attract Positive Energy
- By: Kimberly Empath
- Narrated by: Lily Smith
- Length: 6 hrs and 58 mins
- Unabridged
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Overall4 out of 5 stars 1
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Performance