Teesche Podcast Podcast Por Tim Teege arte de portada

Teesche Podcast

Teesche Podcast

De: Tim Teege
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I believe that there are a few things that will help us lead a better life. One is to focus on having both a healthy mind and body. To achieve this, I try to read a good number of books and run several marathons each year. Since I began writing blog posts in 2011, I have focused primarily on books and races as my main topics. More recently, I have converted some of these posts into narrated podcasts that can be easily enjoyed while running.Copyright © 2011-2026 Tim Teege Actividad Física, Dietas y Nutrición Desarrollo Personal Ejercicio y Actividad Física Higiene y Vida Saludable Éxito Personal
Episodios
  • Episode 142: Book – Rutger Bregman, Moral Ambition
    Mar 12 2026
    There’s no shortage of problems with our current state of the world, but most can be solved. We need to find our will to do something about it and stop being the consumerist couch-potatoes we’ve been for far too long. This book kicks it off the movement.
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    30 m
  • Episode 141: Tokyo Marathon 2026 — Completing My Six-Star Journey at the Almost Perfect Marathon
    Mar 11 2026
    After years of failed lottery attempts, I finally traveled to the country of emoji, sushi, and origami to run the Tokyo Marathon. Despite its near-flawless organization, the race felt surprisingly different from the other Majors.
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    1 h y 45 m
  • Episode 140: Every Single Street: The Running Project of a Lunatic or Highly Motivating Gamification?
    Feb 16 2026
    Ever got bored of your usual running route? This idea here is great for shaking things up and getting to know your own city. And the measurable progress makes it highly satisfying to complete yet another activity that will increase your fitness.
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    24 m
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