Take Control of Your Adult ADHD

Practical Strategies Men & Women Can Implement to Thrive at Home, Work & In Your Relationships + Must Know Organization & Productivity Hacks

De: Archer Miles

Narrado por: Laila Ghazni

Introducing How You Can Thrive With Adult ADHD With These Practical Strategies To Get Control Of ALL Areas Of Life Even If You’ve Just Been Diagnosed Or Spent Years Feeling Lost!

Getting an adult diagnosis for ADHD can be VERY tough.

It can be very challenging to know what to do next, or to even be sure that you definitely have ADHD even if you got your diagnosis. (Especially with how many ‘ADHD symptoms’ are shared online these days!)

But, once you’ve confirmed the diagnosis, it's common to then think ‘What Now?’

Luckily, you can start by using this Audiobook to help you learn how to work with your ADHD instead of against it, and begin to actually understand the ways ADHD can benefit your life, once you know your strengths.

Firstly, we will rewire your brain to go from negative beliefs around your diagnosis, to understanding the truth about your neurodiversity & how you can move forward.

Then we will go over exactly how you can optimize your life by working with your Neurodivergent brain instead of (often unknowingly) against it!

The world isn’t built for Adults with ADHD, which is why specific strategies & advice is needed so you can start turning your diagnosis into your greatest superpower!

Here’s an example of what’s inside…

3 Must Know Tips To Recognize Your ADHD Symptoms (And How To Get A Professional Assessment)

The Role Of Medication & Therapy In Your ADHD Journey

The 3 Secrets To Developing Your Communication & Intimacy Skills While Having ADHD

Why Building A Support Network Starting Today Is Essential On Your ADHD Journey

The BEST Aspects Of ADHD And How You Can Start Harnessing Your Strengths TODAY

The Must Have 5 Step Workbook To Mastering Your Organization & Productivity

And SO Much More!

©2023 Archer Miles (P)2023 Archer Miles

An invaluable guide

This comprehensive and practical guide will help those trying to manage their ADHD and improve their quality of life. Author Archer Miles presents a range of strategies and hacks that are grounded in research and experience, and offers a sympathetic and understanding perspective on the challenges of living with ADHD.

Delving into areas such as: developing coping mechanisms, improving organization and productivity, and building healthy relationships, the audiobook will help those with ADHD thrive and leverage their strengths, rather than just managing their symptoms. I found it very interesting that the author highlighted that ADHD can affect men and women differently, and then offers tailored implementable tips and strategies for each. Truly empowering!

Empowering and Practical ADHD Guide

Take Control of Your Adult ADHD is an incredibly helpful and motivating listen. The narration is clear and the strategies are realistic and easy to apply in every day life. From relationship tips to productivity hacks, this audiobook offers tools that actually work. This is a must-listen for adults navigating ADHD with the desire to really thrive!

Advice for Adults with ADHD

I wanted to review this audiobook because I have a family member with ADHD. The audiobook excels in providing actionable advice tailored to adults with ADHD. Including specific strategies, such as recognizing symptoms, understanding the role of medication and therapy, and developing communication skills, is highly beneficial. These tips are not only practical but also empathetic, acknowledging the unique challenges faced by individuals with ADHD.
The emphasis on building a support network and understanding the best aspects of ADHD is another highlight. It fosters a sense of community and self-acceptance, which are vital for the long-term management of the condition.
Furthermore, including a 5-step workbook for mastering organization and productivity is a standout feature. It offers tangible tools and exercises, allowing readers to apply the concepts learned structured and effectively.

Enjoyed, helpful for my family!

There are a lot of adults with ADHD in my family and close relationships. I especially liked the chapter about Thriving with ADHD and the review of strengths and good things people with ADHD tend to have. It was nice to hear the positives listed out and how to use the strengths of having ADHD! The information and calls to action and productivity were inspiring. A really good listen!

Empowering ADHD guidance for adult adults

A no nonsense guide that helps you turn ADHD into a superpower-not a setback. Packed with real world strategies for productivity, relationships, and emotional balance. The narration is very clear and makes it super easy to absorb. Practical, empowering, and exactly what ADHD adults need right now.