Episodios

  • Fatou with James Flaherty on Writing a sto Friends to Get Moving
    Apr 17 2022

    In this episode, I am speaking (and smiling) with Jim Flaherty, who was a madman on NYC’s Madison Avenue, an innkeeper, father, grandfather, great grandfather, a caregiver of a partner with dementia, and now, an author.

    Jim’s new book, DEAR OLD FRIENDS—A LOVING REMINDER THE BAND WONT’ STOP PLAYING TILL YOU STOP DANCING, tackles the most important part of aging healthfully—your mental attitude—being involved with living, and loving life, every day. Jim speaks, writes, and gives care from an interesting viewpoint—he’s 86 years old…he told me he’s going on 60 . . . but he is 86. Besides his book, he has been a guest blogger speaking to aging women and is a frequent speaker at elderly residential and rehab centers. Jim is also a director of his church and says with an aging congregation, it’s important to keep them involved, mentally and spiritually.

    Tune in a lovely conversation and great nuggets.

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    44 m
  • Part 2: Fatou with Dr.John Kim on Compounding Pharmacies
    Mar 26 2022

    In this episode, I have the honor to continue my conversation with with Dr. John Kim. Dr. Kim is the owner and pharmacist in charge of Robinson Drug & Compounding Center and is an advocate for healthy living and alternative and functional medicine. His specialties include bio-identical hormone replacement therapy, women’s health, vector-borne illness, nutrition, and cannabis medicine. With potential FDA overreach in the area of compounding hormones, Dr. Kim is here today to discuss the role compounding pharmacies can play in the lives of patients seeking to live healthy lives. Tune in for an enlightening session.

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    20 m
  • Fatou with Udo Erasmus Total Health, Wellness and More
    Jan 28 2022

    In this episode, I have the honor of speaking with Udo Erasmus. Udo is the founder of Udo’s Choice and author of the book Fats That Heal Fats that Kill, which has sold over 250,000 copies. As an acclaimed author and speaker, Udo has an 8-step process that takes into consideration all of the elements of nature and human nature, including physical health, mental health, presence and awareness, life energy, and being in harmony with nature and humanity. Udo’s background includes studies in biochemistry, genetics, biology, and nutrition as well as a master’s degree in counseling psychology.

    Tune in for lively and very informative conversation.

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    1 h y 8 m
  • Part 1 of Fatou with Dr. John Kim on Compounding Pharmacies and Functional Medicine.
    Jan 2 2022

    In this episode, I have the honor of speaking with Dr. John Kim. Dr. Kim is the owner and pharmacist in charge of Robinson Drug & Compounding Center and is an advocate for healthy living and alternative and functional medicine. His specialties include bio-identical hormone replacement therapy, women’s health, vector-borne illness, nutrition, and cannabis medicine. With potential FDA overreach in the area of compounding hormones, Dr. Kim is here today to discuss the role compounding pharmacies can play in the lives of patients seeking to live healthy lives. Tune in for an enlightening session.

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    48 m
  • Fatou with Bill Cohen on Caregiving
    Dec 2 2021

    In this episode, I had the honor of speaking with Bill Cohen. Mr. Cohen is a caregiver support group leader and speaker, an Alzheimer's Association volunteer, a Certified Senior Advisor (CSA)®, and the owner of Cohen Caregiving Support Consultants.

    His loving and talented mother, Sheila, lost her home to Hurricane Katrina. Then, she lost her health, ability to create beautiful art and, ultimately, her life due to Alzheimer's. For almost 10 years, Bill was her primary caregiver and advocate, not just her elder son.

    Bill shares his story and journey with his late mom, answers specific questions and concerns, and provides advice on how to manage care and behaviors, and how to practice self-care and prevention.

    Bill has completed multiple caregiving and aging courses through the Alzheimer's Association and the Society for Certified Senior Advisors™️, has a financial services and government background, and earned business degrees from Boston and Portland State Universities. He has lived in the Portland, Oregon area for 37 years with his wife of 41 years, Lori.

    Tune in for an awesome learning opportunity!

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    54 m
  • Fatou with Karen Warner Schueler onRoadmap for Resilient Caregiving
    Nov 8 2021

    November is National Caregiver Month, so we are honoring caregivers everywhere this month and always for their selfless and heroic job!

    In this episode, I had the honor of speaking with Karen Warner Schueler on Roadmap to Resilient Caregiving. Karen is an executive coach, speaker and author of The Sudden Caregiver: A Roadmap for Resilient Caregiving. After two decades of corporate executive coaching, Karen knows what it means to make changes in your life. She has helped leader evolve strategies to achieve their desire changes, growing their businesses, accelerating their careers, and inspiring their teams towards greatness. When her late husband was diagnosed with stage 4 cancer out of the blue, Karen instantly joined a silent army of informal, unpaid family caregivers. Like all caregivers who came before her, Karen figured out what she needed to do to support her husband and her family through the journey of his illness. She promised herself that when her caregiving journey came to an end, to honour her husband’s legacy, she would try to create a roadmap for sudden caregivers. Tune in for a treat to our conversation. Karen have a lot of nuggets to share. For more information, check out her set at: https://www.thesuddencaregiver.com

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    46 m
  • Fatou with Diane Dilett on Medicare, Medicare Supplement and Enrollment Period
    Oct 25 2021

    In this episode, I had the honor and pleasure with speak with Diane Dilett. Diane established and operated The Dillett Company, Inc. in 2000. She developed and service clients in health, life, disability and long term heath care. Focused on retirement planning through IRA’s and small business retirement plans as well as portfolio management. Specialize in working with self-employed and small business owners in providing benefit coverage such as life, health, disability insurance and retirement plans. Re-established company to focus on needs of senior population as Medical Insurance Solutions for Seniors, LLC in 2016. Her primary focus is working with folks enrolling in Medicare in selection of complimentary plans such as supplemental insurance.

    Tune in for an indept informational learning session about all you need to know about Medicare, Medicare supplements and enrollment period.

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    45 m
  • Fatou with Dr. Nathaniel Chin on the New FDA Approved Alzheimer‘s Drug, Aducanumab/Aduhelm
    Oct 4 2021

    In this episode, I had the honor of speaking with Dr. Nathaniel Chin about Aducanumab/Aduhelm the new FDA approved Alzheimer's drug. Dr. Chin is an assistant professor in the division of geriatrics and gerontology. Dr. Chin received his undergraduate and medical degrees from the University of Wisconsin-Madison. He then went to the University of California-San Diego for his internal medicine residency. After completing his residency he spent the next two years working as a Hospitalist for Kaiser Permanente before returning to WI in 2015 to help his mother provide care for his father who had been diagnosed with Alzheimer’s disease. He completed his geriatric fellowship in 2016 and spent another year in a dementia research fellowship within geriatrics. He was then hired as an assistant professor. Dr. Chin sees patients in the UW Health Memory Clinic and in addition to providing diagnoses he focuses on palliative care in chronic disease management. In addition to his clinical and research work, he is the medical director of the WI Alzheimer’s Disease Research Study and the Wisconsin Registry for Alzheimer’s Prevention Study, the Co-Leader of the ADRC Clinical Core, as well as the Associate Director of the Geriatric Memory Clinics at UW-Health. He also serves on the board of the WI Alzheimer’s Association and the Alzheimer’s Foundation of America. Dr. Chin is a Co-Investigator on 5 NIH grants, with one of them focused biomarker disclosure. He presents frequently on the topics of AD and geriatrics and in the past 3 years has given over 55 presentations at local, regional and national conferences. He has created over 100 podcasts on AD research and caregiving topics under his podcast called Dementia Matters.

    Please tune in for a great learning session on this new drug and more.

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    41 m
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