Suffering in Silence

The Epidemic of Women Who Do Too Much

De: Dr. Peggy Gleason

Narrado por: Dr. Peggy Gleason

Suffering in Silence: The Epidemic of Women Who Do Too Much is for professional women in midlife who feel exhausted, overwhelmed, and stretched thin. Built around responsibility—careers, family, aging parents—many women have learned to stay strong even when their bodies are depleted. Written by Dr. Peggy Gleason, this compassionate book explores chronic stress, caregiver fatigue, and midlife burnout, and offers a gentler path forward. This is not about pushing harder, but understanding why you’re tired—and how to restore calm, balance, and well-being without guilt.

©2025 Dr. Peggy Gleason (P)2025 Dr. Peggy Gleason

A book that sees the exhaustion

This feels deeply validating and honest in a way few self‑help books are. It doesn’t brush over how exhausting it feels to be expected to carry everything like work deadlines, family needs, aging parents.. all while trying to stay strong. Instead of telling listeners to muster more motivation, it names the exhaustion and gives language to the quiet fatigue many women have carried for years. The tone is compassionate and grounding.. Rather than offering quick fixes, it gently encourages reflection and self‑understanding, which feels like permission to rest and reset rather than just keep running on empty. For anyone who’s ever felt overstretched and unseen, this audiobook offers a sense of being truly recognized.

Hit Me Hard Because It Felt So Real

So much of this spoke directly to the pressure women carry quietly — the overdoing, the burnout, the pretending we’re fine when we’re not. The writing is honest and validating without shaming you for struggling. I appreciated how it breaks things down in a clear, compassionate way and gives you space to recognize your own patterns. It made me feel seen and reminded me that “pushing through” isn’t the only way to live. If you’re exhausted from doing everything for everyone, this book truly resonates.

Honest and Validating Listen

I really appreciate this audiobook for validating the struggles many women face while juggling work, family, and everything in between. It openly talks about the pressure, expectations, workload, and the unspoken challenges that often go unnoticed. The message feels honest, raw, and real, giving a voice to experiences that are rarely acknowledged. I highly recommend this to any woman going through the same struggles. It offers comfort, validation, and space to pause, understand yourself better, and slowly reconnect with who you are again.

Seen, Called Out, and Finally Understood

Listening to Suffering in Silence: The Epidemic of Women Who Do Too Much felt uncomfortably accurate in the best way. It names the invisible load so many women carry—the overfunctioning, the people-pleasing, the constant doing—and explains how it slowly drains your identity and energy. The narration makes it feel personal and reflective rather than preachy, which I appreciated. Instead of shaming ambition or responsibility, it gently challenges the belief that worth is tied to productivity. I finished this audiobook feeling validated, a little convicted, and more aware of how often “doing it all” is actually silent self-abandonment.

A short, but powerful book that women need to hear

It's so common for women to be raised to do everything: work, clean, be mothers, be wives, etc. But the main problem is that we are supposed to also look like it's so easy, and falling apart is not an option. Sadly, many women get to that point of breakdown, and their body is the one messenger that has been delivering the message to no avail. This relatively quick audiobook explains why this is happening and how to break that cycle. Because being busy is not a badge of honor, and asking for help is human. We are not supposed to do it all on our own, and thankfully, there are now tools that help us to release the pressure before it builds up and explodes.