Stop Picking Your Skin Hypnosis

Learn to Leave Your Skin Alone, using Hypnosis
Narrated by: Hypnosis Live
Length: 36 mins
4.5 out of 5 stars (13 ratings)

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Publisher's Summary

Stop Picking Your Skin - Learn to Leave Your Skin Alone, using hypnosis

Skin picking is a nervous tic, a purposeless habit that develops due to heightened levels of stress and anxiety. You know it's not a good habit to have, breaking the skin on your hands, face, arms and legs. Even the scabs and sores aren't enough to put you off - to do that, you need to get to the root of the problem. You can beat that unhelpful skin picking habit - with help from hypnosis.

Calm Your Nerves from the Inside Out

The Stop Picking Your Skin Hypnosis session will help you overcome your compulsion by tackling the problem at its source! As you listen, powerful hypnosis and NLP exercises will work to reprogram your mind, helping switch off this nervous habit. You'll gain the inner confidence to avoid picking at your skin, able to resist the temptation and appreciate the look and feel of smooth, blemish-free flesh once more. You'll wash away the stress and tension in your body, finding the intestinal fortitude to fight the urge to scratch, squeeze, and pinch for good.

Simply download the Stop Picking Your Skin session, slip on your headphones and listen, to discover how to:

  • Eliminate skin-picking once and for all!
  • Channel your stress and tension into a constructive habit
  • Enjoy clean, clear, problem-free skin again

Download the Stop Picking Your Skin Hypnosis session now to stop skin picking in its tracks.

©2013 Hypnosis Live (P)2013 Hypnosis Live

Critic Reviews

"Awesome! The Hypnosis Live collection will bring you the opportunity for change you've been seeking. Recommended!" (Stephanie Mulac, StephanieMulac.com)
"As a psychotherapist and hypnotherapist, I highly recommend Hypnosis Live. It's superior in quality, content and thoughtfulness." (Kim Nagle, CreativeHypnosis.net)
"I'm noticing real, significant change after listening just a couple of times. The Hypnosis Live MP3s work, simple as that!" (Sasha Stephens, Effortless-Sleep.com)

What listeners say about Stop Picking Your Skin Hypnosis

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Brilliant

Uses really great visualization techniques to help you purge the feeling and habits that cause and are a result of picking. I highly suggest it to ANYONE with even a minor picking tendency.

2 people found this helpful

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Good work

I think ot actually helped. vert nice idea. good work. feel much better now. thanks.

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  • Amazon Customer
  • 05-23-20

great introduction to SPD

great book and introduction to skin picking disorder though it was very short which was slightly disappointing but still give full stars because it clearly explains the emotional difficulty and shame knew experiences with this disorder. The steps in how to stop are a little vague but I would recommend this for anyone ok us just coming to terms with the condition or. while wants to explain to the people closest to them even maybe a medical practitioner (because it's still new in it understanding to the medical field). the book opened me up to other books in the topic like Stop Picking On Me which is much more explanatory and goes into more depth. overall I would recommend this book as a start to your healing journey.