Stoicism: How to Stop Fearing and Start Living

By: Adrian Winship

Narrated by: C.D. Gabbard

Length: 2 hrs and 56 mins

Publisher's summary

If you’ve always wanted simple and proven stoic exercises for you to be more resilient and maintain optimum performance despite drowning in a sea of difficult emotions and circumstances, but it feels impossible, then keep reading....

Are you sick and tired of your fears dictating your life?

Have you tried endless other solutions but nothing seems to work for more than a few weeks?

Do you finally want to say goodbye to hopelessness and discover something which works for you?

If so, then you’ve come to the right place.

You see, practical applications of stoic theory to your life doesn’t have to be difficult.

Even if you’ve endured pain and hardship your whole life.

In fact, it’s easier than you think.

Albert Ellis and Aaron T. Beck, the two main founders of cognitive-behavioural therapy, both cite Stoicism as constituting the philosophical origins of their respective approaches.

And billionaires such as Warren Buffet and Bill Gates demonstrated the ancient philosophy of Stoicism through their actions.

Which means you can get be the best version of yourself without even knowing the theory of Stoicism.

Here’s just a tiny fraction of what you’ll discover:

• 8 powerful and proven exercises to achieve resiliency and stoic control
• How simply eliminating these 4 words from your vocabulary will open new possibilities for your life
• How striving to rid your life of everything “bad” is actually causing you to live an unhappy life and what to do instead
• How controlling these 3 things will bring more happiness and joy into your life
• How nothing is ever truly good or bad in life because of this one simple fact
• How requiring these 3 things will help you discover that nothing is ever as it seems at face value
• A simple yet effective technique to cause better outcomes to occur even when caught off guard by surprising circumstances in life
• ...and much, much more!

Take a second now to imagine how you’ll feel once you conquer your fears, and how your family and friends will react when you are at your highest levels at all times!

So even if you’ve tried every self help program on the market, you can stop fearing and start living with Stoicism!

So, if you have a burning desire to be happier and start living life to the max then get this audiobook now!

©2019 Adrian Winship (P)2019 Adrian Winship

Thoughts for Starting a Journey

Good short read with a lot of wisdom. Can be heavy at times and makes you stop and ponder your own life. Really just scratches the surface of stoicism.

i needed this!

I have some serious character flaws that I didn't know I needed to address. This book is the answer!
I continue to listen to this audio while driving. I am taking notes on this and trying to implement this advice in my life. I completed some of these exercises that the book shares. There were very practical and simple to complete. I am beginning to see the difference in how I view things and process things in my life. I am now making healthier and smarter decisions to be more Stoic. I will keep using the skills taught in this book and see how I progress in the future.
Updated reviews in the future!

One of the Best Books I have ever found on here!

This book is not only really helpful and enjoyable this book really help changed my life for the better! I suggest everyone at least give this book a try and see if the helpful tips work for you. I promise you won't regret it. A positive book to start your day or something to wrap up at the end of the night.

excellent audiobook

After listening to this audiobook, it helped me to find the mindset needed to actually face problems in my life head on and deal with them. It felt impossible to get out of this situation. But, this book helped me to find a place in my mind where I could deal with the challenges in my life and it became easier to find a solution. This book delivered on its promise and I highly recommend it.

Accessible guide to stoicism

Presents stoicism in a clear manner without being didactic. Strong narration. The author circles back to main concepts to bring it all together.

Great book to hear. Recommend giving it a Go!

This book gave me a different insight on life. I always felt it was impossible to deal with challenges in life. I never realized a book could change the way you think. I highly recommend giving this book a try if you're facing tough challenges. No one is perfect and that's ok to look for help. This book is a good source to find help

Very good book

I highly recommend getting this book. it's a good primer on Stoicism and I learned alot listening to it.

Great book

I learned a lot in this audiobook! I particularly enjoyed hearing about the different types of virtues. I also found the part about how simply changing your vocabulary can change your perception and therefore how you feel, emotionally. This audiobook has helped me tremendously with maintaining optimum performance at my very stressful job and also business and pleasure related activities. Get this book now!