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Stiffer
- Narrated by: Jason Leikam
- Length: 4 hrs and 46 mins
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Stiffer
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Publisher's summary
Discover the system for developing a stoic mind:
- How to recognize a stoic and stiff-mind
- How to remove a weak mind
- How to replace a weak mind with a stiff-mind
- How to use the 3Rs for freedom from ego and weakness
- How to use the 5TP for perspective and balance
- Stiffen and strengthen your mind
This book is designed to stiffen your mind to injuries and insults to the point that you can learn to be psychologically free from them. The wisdom of the Stoics can be understood as, in practice, acquiring a stiff mind, mental attitude, or outlook. A stiff mind results in stoic calm and leaves one free to serve virtue despite hardships and struggles that distract and disturb minds that are not stiff or stoic.
End emotional games and manipulation.
Won’t it be great to finally be able to ignore those who intend to hurt you to manipulate or punish you? Won’t it be great to have such a stiff outlook that nothing unimportant or useless can distract you from your chosen course? Yes, you can learn to bear the critics, and, more importantly, you can learn to stand your trials and tribulations to focus on and achieve your dreams.
Revolutionary new system.
We will be developing and exploring a revolutionary new paradigm, STPHFR, that will help you map your mind in unheard-of productive ways. This new paradigm is an evolutionary development, which we will trace through this book. STPHFR works better than other mind-mapping methods because it provides a mapping structure (variables, sequence, impact) that better fits the workings of your mind. The structure of this paradigm is neither too simplistic for reality nor too complicated for application. Moreover, it works more effectively and efficiently than other paradigms when adequately applied, implemented, and practiced.
Understand feelings now.
This book explains how human emotions arise, are caused, and are chosen. Understanding emotions will help you in every area of your life. Feel clearer and deeper now.
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Story4.5 out of 5 stars 68
Are you in an abusive or unhappy relationship? Do you try too hard to please your friends at the expense of your own needs and wants? Are you subservient to others and do you find yourself unable to become independent? Do you suffer from negative self-talk? These are all signs that your self-care regimen is deficient in some way. The Smart Girl's Guide to Self-Care tackles the common problems of effective self-care with practical suggestions for practices that will create a sustainable, lifelong self-care routine.
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5 out of 5 stars
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Very helpful
- By Joan Sarratt on 03-08-18
By: Shahida Arabi
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Soar Above
- How to Use the Most Profound Part of Your Brain Under Any Kind of Stress
- By: Steven Stosny PhD
- Narrated by: Michael Quinlan
- Length: 5 hrs and 33 mins
- Unabridged
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Overall4.5 out of 5 stars 87
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Performance4.5 out of 5 stars 78
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Story4.5 out of 5 stars 78
Success in work, love, and life depends on developing habits that activate the powerful prefrontal cortex when we need it most. Unfortunately, under stress, the human brain tends to revert to emotional habits we forged in toddlerhood: blame, denial, avoidance, reacting to a jerk like a jerk, and turning our connections into cold shoulders - or worse. In Soar Above, renowned relationship expert Dr. Steven Stosny offers a groundbreaking formula for building new, pressure-resistant habits.
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5 out of 5 stars
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Life changing/planet changing!
- By rowing girl on 10-02-16
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Excuses Begone!
- How to Change Lifelong, Self-Defeating Thinking Habits
- By: Dr. Wayne W. Dyer
- Narrated by: Dr. Wayne W. Dyer
- Length: 7 hrs and 20 mins
- Unabridged
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Overall4.5 out of 5 stars 1,805
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Performance4.5 out of 5 stars 1,277
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Story4.5 out of 5 stars 1,258
In Excuses Begone! Dr. Wayne W. Dyer reveals how to change lifelong, self-defeating thinking patterns that prevent you from living at the highest levels of success, happiness, and health. You may know what to think but find it terribly difficult to change thinking habits that have been with you since childhood. This business of changing habituated thinking patterns is really the business of eliminating the same old tired excuses.
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2 out of 5 stars
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Audobook begone!
- By Martin on 02-01-10