Sports Psychology Coaching Podcast Por Eli Straw arte de portada

Sports Psychology Coaching

Sports Psychology Coaching

De: Eli Straw
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The Sports Psychology Coaching Podcast by Eli Straw is a mental training podcast for athletes, competitors, coaches, and performers who want to improve confidence, focus, and performance under pressure. This podcast teaches practical sports psychology strategies to help athletes overcome fear of failure, performance anxiety, overthinking, and loss of confidence after mistakes so they can trust their training and compete freely.

Each episode covers key mental performance topics, including:
• Sports psychology and mental training for athletes
• How to build confidence in sports
• Overcoming performance anxiety and pressure
• Trusting your training and competing without fear
• Focus, composure, and mental toughness in competition
• Letting go of overthinking and perfectionism
• Visualization, mindfulness, and present-moment performance
• How to perform consistently in games, races, and competitions

Hosted by mental performance coach Eli Straw, this podcast provides simple, practical mental game coaching used with athletes from youth to elite levels. Learn how to stop playing scared, compete with freedom, and unlock your true performance.

If you’re an athlete, parent, or coach looking for sports psychology tips, mental toughness training, and performance mindset strategies, this podcast will help you build the mental skills needed to perform at your best when it matters most.


*This podcast is for educational purposes only and does not constitute psychological or medical treatment. I am a mental performance coach, not a licensed psychologist. For clinical concerns, consult a licensed psychologist or psychiatrist.

© 2026 Sports Psychology Coaching Desarrollo Personal Higiene y Vida Saludable Psicología Psicología y Salud Mental Éxito Personal
Episodios
  • How to Handle Nervousness Before a Game

    How to Handle Nervousness Before a Game
    Apr 6 2026

    🧠 Mental Performance Coaching for Athletes: If you’re an athlete who struggles with fear, anxiety, overthinking, or confidence in games—or a parent of an athlete going through that—I work 1-on-1 with athletes to help them perform freely and confidently.

    You can schedule a free introductory call using the link below, and we’ll talk through what’s going on and whether working together would be a good fit.

    Schedule a free introductory call: https://www.successstartswithin.com/get-coaching/

    🥇Team Mental Performance Coaching Program: https://www.successstartswithin.com/mental-coaching-for-teams/


    👉 Confident Competitor Academy: Go from playing with fear & anxiety to playing with confidence in just 6 weeks!


    👉 Mentally Tough Kid Course


    📖 Mind Games Book: https://a.co/d/gXZfORN


    📖 Athlete Mental Training Book: https://a.co/d/bfojamY


    Free Training: Top 5 Mental Mistakes Athletes Make


    *This podca...
    Más Menos
    12 m
  • Stop Trying to Prove Yourself to Your Coaches or Parents

    Stop Trying to Prove Yourself to Your Coaches or Parents
    Apr 3 2026

    In this episode, I go into detail on how trying to prove yourself holds you back, and provide you with two tips you can apply to stop playing with fear when coaches or parent sare watching.

    🧠 Mental Performance Coaching for Athletes: If you’re an athlete who struggles with fear, anxiety, overthinking, or confidence in games—or a parent of an athlete going through that—I work 1-on-1 with athletes to help them perform freely and confidently.

    You can schedule a free introductory call using the link below, and we’ll talk through what’s going on and whether working together would be a good fit.

    Schedule a free introductory call: https://www.successstartswithin.com/get-coaching/

    🥇Team Mental Performance Coaching Program: https://www.successstartswithin.com/mental-coaching-for-teams/


    👉 Confident Competitor Academy: Go from playing with fear & anxiety to playing with confidence in just 6 weeks!


    👉 Mentally Tough Kid Course


    📖 Mind Games Book: https://a.co/d/gXZfORN


    📖 Athlete Mental Training Book: https://a.co/d/bfojamY


    Free Training: Top 5 Mental Mistakes Athletes Make


    *This podca...
    Más Menos
    12 m
  • How to Stop Comparing Yourself Other Players and Focus on Your Own Game

    How to Stop Comparing Yourself Other Players and Focus on Your Own Game
    Apr 1 2026

    In this episode, I break down how comparing yourself to other players hurts your game, and what you can do to stop this constant comparison.

    🧠 Mental Performance Coaching for Athletes: If you’re an athlete who struggles with fear, anxiety, overthinking, or confidence in games—or a parent of an athlete going through that—I work 1-on-1 with athletes to help them perform freely and confidently.

    You can schedule a free introductory call using the link below, and we’ll talk through what’s going on and whether working together would be a good fit.

    Schedule a free introductory call: https://www.successstartswithin.com/get-coaching/

    🥇Team Mental Performance Coaching Program: https://www.successstartswithin.com/mental-coaching-for-teams/


    👉 Confident Competitor Academy: Go from playing with fear & anxiety to playing with confidence in just 6 weeks!


    👉 Mentally Tough Kid Course


    📖 Mind Games Book: https://a.co/d/gXZfORN


    📖 Athlete Mental Training Book: https://a.co/d/bfojamY


    Free Training: Top 5 Mental Mistakes Athletes Make


    *This podca...
    Más Menos
    11 m
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