Spiritual Self Care for Black Women

A Powerful, Holistic Workbook to Radically Love Yourself and Heal Your Mind, Body, & Soul (Self-Care for Black Women, Book 2)

De: Layla Moon

Narrado por: Talitha Council

Ever wanted to learn how to love yourself and connect with yourself like never before? Then this is the book for you.

Who are you? What are your values? How do you even begin to connect with yourself…your true, universal self?

These are questions so many women are struggling with all over the world, and despite so much talk about finding out who we are, it feels as though the answers are still far beyond our reach.

With endless social pressures, cultural norms, and the ever-shifting tide of this hyper-connected world, Black women are continuously challenged in new, and frankly, exhausting ways. So many women are sick and tired of it, and are starting to be more proactive by taking their healing and self love into their own hands.This book presents one way to walk this path. It shows a way forward that you can make your own.

Within the chapters of Spiritual Self Care for Black Women: A Powerful, Holistic Workbook to Radically Love Yourself and Heal Your Mind, Body, & Soul, you’ll discover:

• The problems that hold Black women back in the modern age
• What it means to engage in spiritual self-care
• How to declutter your inner and outer personal space
• The power and process of forgiveness
• How gratitude can change your life
• The art of mindfulness and how to get started, for real this time
• How to look after your mind and body with physical practices
• And so much more

Layla is here to show you how, with her step-by-step guide, easy explanations, and examples of how to take control of your life, insights into her own personal journey, and everything else you need to find you.

The world is changing in unprecedented ways, and it’s time for you to discover that change within yourself.

Grab this book and start today.

©2022 Layla Moon (P)2022 Layla Moon

Love this!

This book was made to help black women feel strong and confident as they work on self-care. It talks about the unique challenges and strengths of black women and gives them practical tools and insights to help them put themselves first and develop a deep sense of self-love. It offers advice on how to develop self-compassion, take care of your mental health, nourish your body, and embrace your true self-expression. By taking care of themselves, black women can build up their strength, get their lives back in order, and tap into their inner power so they can live in an honest and unapologetic way.

Excellent Resource For Black Women!

The book is inclusive and respects individual paths, allowing readers to explore and develop their unique spiritual connection. By doing so, it honors the richness of Black women's spiritual experiences and empowers readers to find their authentic selves. Excellent Resource!

Empowering and Transformative

Layla Moon's "Spiritual Self Care for Black Women" is an exceptional audiobook that dives deep into the essence of self-care from a uniquely empowering perspective. With her insightful words and nurturing voice, Moon artfully guides black women on a transformative journey towards self-discovery, healing, and spiritual growth.

One of the book's greatest strengths lies in its ability to address the specific challenges faced by black women in a world that often overlooks their unique experiences. Moon's compassionate approach acknowledges the intersectionality of race, gender, and spirituality, offering a safe space for black women to explore their inner selves.

Through a rich tapestry of personal anecdotes, ancient wisdom, and practical exercises, Moon provides a holistic toolkit for nurturing the mind, body, and soul. She delves into various spiritual practices, including meditation, visualization, and affirmations, all tailored to the needs and desires of black women seeking inner peace and empowerment.

What sets this audiobook apart is Moon's soothing and authentic narration. Her voice carries a genuine warmth and encouragement that resonates deeply, creating an intimate connection with the listener. It feels as though Moon is personally guiding and supporting you on your journey towards self-love and self-acceptance.

"Spiritual Self Care for Black Women" is a timely and vital resource for black women seeking to reclaim their power and cultivate self-care practices that honor their unique identities. Layla Moon's wisdom and guidance make this audiobook an invaluable tool for anyone on a path of self-discovery, healing, and spiritual transformation.

Best Spiritual Self Care Book

As a stay at home mom of 2, I find myself pouring into my family. I have realized that I am out of balance. This book was eye opening for me and my spiritual growth. I have discovered various ways to help me reconnect with myself and strengthen my mind body and spirit connection. It's easy to be the strong black mom, but it really is just me taking on everyone else's issues and carrying them on my shoulders. I am done letting myself fall. I now have the tools to be more intentional, mindful, and reach my goals as a proud woman who is also a mom, not just a 'mom'.

A Must Listen!

I 100% enjoyed this audiobook. Layla (the author) gives the readers and more specifically black women this amazing workbook for the purpose of healing their mind, body, and soul. What's not to love? In today's society a workbook like this is much needed. Black woman deserve the space to shine and heal in their own right!

Powerful information and advice!

Spiritual Self-Care for Black Women provides a wealth of information on spiritual self-care. While there are many resources for physical self-care, this information provides a different focus. The audiobook describes extemsive material on finding gratitude, being intentional and inspired as well as how to use the law of attraction to manifest your desires. There is also a section on mindfulness and meditation. The narrator presented in a calm and soothing voice, enhancing the material being covered. An audiobook well-worth the listen!

Great guide

This is a really good book for black women about how to love ourselves using spiritual methods like quiet thinking, forgiving others, and focusing on the here and now. It helps to love and heal themselves, and it talks about spiritual stuff to guide you on a journey of learning about yourself and growing. It's a great tool for anyone who wants to focus on their spiritual health, be true to themselves, and find inner peace and happiness. Definitely worth a listen!

Soothing and helpful guide

This wonderful book has a lot of wisdom that can help people from different backgrounds, like me, who want to improve their lives. It shares important information about taking care of our inner selves and finding gratitude, being intentional, and feeling inspired. The author also talks about using the law of attraction to make our dreams come true, and it even has a section about mindfulness and meditation. The person reading the book has a calm and soothing voice, which makes it even more enjoyable to listen to. I think this book is really worth reading for anyone who wants to take better care of themselves and find inner peace. I'm not a Black woman, but I still found the advice in this book really helpful and inspiring.

Inspiring !!

This was a great motivational talk about struggles of the black woman, the strength, and how to have a positive outlook on the future!

Holistic Self-Care Practices

This audiobook delves into various aspects of self-care, including the spiritual, mental, emotional, and physical dimensions. Talitha (The author) acknowledges that self-care is not just about pampering oneself, but about nurturing one's overall well-being. Through a combination of practical exercises, affirmations, and guided meditations, the audiobook provides a wealth of tools for readers to cultivate a deep connection with themselves and embark on a journey of healing.
The narrator's voice in the audiobook is warm and engaging, making it easy to connect with the material. Her delivery is clear and expressive, enhancing the overall listening experience.