Spill it With Rios!

By: Nerisa Rios
  • Summary

  • This podcast is all about navigating your way around life regardless of what season of life you are currently in. 'Spill it With Rios' is a place where you can sit back, relax, and chat with your friend about any struggles experienced, tangible tools to break down negativity in your mind, and ignite personal growth. Nerisa Rios discusses about her journey as a millennial parent, daughter, friend and individual while having real talk conversations to help YOU take ACTION in your life.

    © 2024 Spill it With Rios!
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Episodes
  • Divas on the POD -- (Interview with Treanna Oliveri)
    Sep 22 2024

    This week on the podcast I had the honor in speaking with Treanna Oliveri. She is a mama, wifey and business owner from South Philly. Tre and I knew each other during our college years through a leadership group where our similarities in being a leader connected us. As time went by, it was such a joy to reconnect with Treanna learning about her business, her journey now and what the experience has been like during this time of her life.

    As mentioned, Treanna and her team believe in detail oriented divas that will take the stress out of planning life's most memorable moments. Divas with the Details was created with the passion of beautiful event design and spectacular execution. We take the stress out of planning life's most important moments. Check in on this episode learning about Divas With the Details!

    From full event coordination to late night clean up and breakdown, let our team make your event perfect.


    Social Media:
    Instagram -- @tre_babyyy
    @divaswiththedetails
    Website: https://www.divaswiththedetailsco.com/

    Thank you for continuously supporting this podcast!

    If you enjoyed this episode, I would love that you could rate, review, and share this podcast with others! Or share on your social media and tag me @spillitwithriospodcast so I can say thank you!
    Personal account: @bestofness_

    Support the show

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    22 mins
  • Go For It Series: Coping Through Seasons of Life
    Sep 19 2024

    I made this a part of the Go For It series because I see this topic as a form of motivation and a part of our everyday lives where we need to navigate ourselves around. Below are other podcasters who dive into this coping with grief more particularly (and are my faves to listen to!)

    Spotify Podcasts:
    The Grief Gang by Amber Jeffrey
    And She Rises with Grit & Gratitude by Jerakah Heady

    Thank you for continuously supporting this podcast!

    If you enjoyed this episode, I would love that you could rate, review, and share this podcast with others! Or share on your social media and tag me @spillitwithriospodcast so I can say thank you!
    Personal account: @bestofness_

    Buzzsprout - Let's get your podcast launched!
    Start for FREE

    Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

    Support the show

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    21 mins
  • The Structure of It All (Life Update)
    Sep 15 2024

    LIFE UPDATE!!

    Thank you for continuously supporting this podcast!

    If you enjoyed this episode, I would love that you could rate, review, and share this podcast with others! Or share on your social media and tag me @spillitwithriospodcast so I can say thank you!
    Personal account: @bestofness_

    Buzzsprout - Let's get your podcast launched!
    Start for FREE

    Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

    Support the show

    Show more Show less
    11 mins

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