Somatic Therapy Workbook
Effective Strategies to Manage Stress, Overcome Past Trauma, and Master Mind-Body Connection with Daily Practical Exercises
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.
Add to Cart failed.
Please try again later
Add to Wish List failed.
Please try again later
Remove from wishlist failed.
Please try again later
Adding to library failed
Please try again
Follow podcast failed
Please try again
Unfollow podcast failed
Please try again
$0.00 for first 30 days
LIMITED TIME OFFER
Get 3 months for $0.99/mo
Offer ends December 16, 2025 11:59pm PT.
Prime members: New to Audible? Get 2 free audiobooks during trial.
Just $0.99/mo for your first 3 months of Audible Premium Plus.
1 audiobook per month of your choice from our unparalleled catalog.
Listen all you want to thousands of included audiobooks, podcasts, and Originals.
Auto-renews at $14.95/mo after 3 months. Cancel anytime.
Pick 1 audiobook a month from our unmatched collection.
Listen all you want to thousands of included audiobooks, Originals, and podcasts.
Access exclusive sales and deals.
Premium Plus auto-renews for $14.95/mo after 30 days. Cancel anytime.
Somatic Therapy Workbook
Narrated by:
Virtual Voice
Buy for $9.99
-
Narrated by:
-
Virtual Voice
-
By:
-
Linda Cox
This title uses virtual voice narration
Virtual voice is computer-generated narration for audiobooks.
⭐️ GET THE AUDIOBOOK AND EXTRA RESOURCES WITH EASY ACCESS INSTRUCTIONS. ⭐️
Find Inner Peace and Change Your Life
Feeling stressed out by daily life? Do past experiences make you feel lost and overwhelmed?
Imagine finding a way to reconnect with yourself, feel inner peace, and take back control of your life.
This guide and workbook are designed just for you, offering simple, easy-to-follow steps to help you feel better and stronger every day.
Here’s a Sneak Peek of What is Inside, you'll discover:
- Easy Stress Relief Tips: Learn simple ways to handle daily stress.
- Connect with Your Body: Understand what your body is telling you and build a better connection with it.
- Build Strength: Get tools to set boundaries, handle tough situations, and become stronger.
- Turn Problems into Growth: Find new ways to deal with anxiety, sadness, and discomfort.
- Make a Self-Care Plan: Create a plan just for you that includes these practices for lasting peace.
And much more..
Start your journey to feeling better today. Let this guide and workbook be your trusted friend in finding inner peace and taking back your life. Begin now and enjoy the calm, stress-free life you deserve.
No reviews yet