Shift into Freedom

A Training in the Science and Practice of Open-Hearted Awareness

By: Loch Kelly

Narrated by: Loch Kelly

Length: 3 hrs and 37 mins

Publisher's summary

Our most cherished times are those occasions when we feel open, loving, free of worry yet able to respond when needed. Loch Kelly calls this the expression of open-hearted awareness, our natural foundation of mind that arises effortlessly whenever we step out of the usual mode of consciousness known as ego-identification. Created as a stand-alone program or a complement to his book of the same name, Shift into Freedom is a progressive training guide that offers "small glimpses, many times" to help us shift out of our chattering mind and into who we really are.

• Join this innovative teacher to explore more than 20 meditations including:
• Awareness Yoga - a foundational practice in moving awareness
• Embodied Presence - a practice for deeply feeling unity and acceptance
• Unhook, Drop, Open, See, Include, Know, Let Be - a way to shift levels of mind that culminates in living from open-hearted awareness

"The goal of these meditations is not to transcend the human condition," explains Loch Kelly, "but to discover how to live a fully intimate human life." Shift into Freedom gives you the tools to navigate your life with clarity and unconditional love.

©2015 Loch Kelly (P)2015 Loch Kelly

Great compile of exercises! Best in Audible format.

Love how he pauses on audible to let the exercises sink in. Maybe a coincidence, but with the audio, I'm noticing my stories dropping away into awareness quickly. Grateful for the compile. Thanks a lot Loch Kelly, from the bottom of the dimensionless heart ❤️

A LIFE CHANGER

A voice that calms you and steadies you, yet creates curiosity and the willingness to listen and develop your own abilities.

This stuff works!

My wife and I are experienced meditators, and we are finding these glimpse exercises to be wonderfully helpful in guiding our minds toward clarity and our hearts toward love.

Great book

The auther has a great way to explain non duality with practical exercises you can apply to understand.
I'm now listening to his second book.

powerful and transformative

following these excercises over and over again, and integrating them in you daily life can be very transformative, especially for seasoned, more advanced meditators, and I cannot recommend this enough. Loch is a kind, gentle and very skillful guide, and just letting go and diving deep into this material can have amazing and profound effects, but this one must experience for him or herself, words cannot contain this. if you are a serious follower of the way, then this is what you've been looking for, this stuff is the real deal. Thank you Loch, with much respect and grattitude!

best practice ever

i love it i listened to it many times great book great auther great performence

Awesome

Some great guided meditations that showed me something I won't forget. I still kind of struggle with some of the ideas but it's good

Simple, Profound, & Liberating.

What other book might you compare Shift into Freedom to and why?

I would compare Loch's "Shift Into Freedom" with Eckhart Tolle's "The Power of Now" and Michael Singer's "Untethered Soul." Like those books, Loch's perspective redirects our awareness to the potential immediacy and all-pervasiveness of our freedom. Yet unlike those books, Loch is able to provide the listener with a variety of unique practices that help us tune into subtler dimensions of consciousness that are already awake, peaceful, accepting, and wise.

Shift Into Freedom is brilliant!

If you could sum up Shift into Freedom in three words, what would they be?

Brilliant, practical, useful

What other book might you compare Shift into Freedom to and why?

Peter Fenner's Radiant Mind

Have you listened to any of Loch Kelly’s other performances before? How does this one compare?

Well thought out and conducted

Did you have an extreme reaction to this book? Did it make you laugh or cry?

Overwhelming gratitude.

Any additional comments?

Shift Into Freedom is brilliant! Loch Kelly is a master teacher, brilliant psychotherapist and experienced meditation practitioner who is well grounded in meditation and skillfully integrating pith awareness instruction while empowering the reader and listener with confidence of awakening to his own realization! Get the book. Listen to the audio instructions. Be confident and secure that a master instructor is guiding you back to yourself.

Easy to learn and profound

These glimpse practices provide straight forward and effective means to awaken, embody, and live from awareness. The approach is actually easier to learn in my experience than more mainstream forms of meditation or mindfulness yields more and deeper positive outcomes.