Shaolin Life

How the five virtues of kung fu can help you achieve your goals

By: Sacha Wenk, Joelle Young - translator

Narrated by: Martin Sarreal

Brought to you by Penguin.

In a world of shortcuts, distractions and instant gratification, how do you focus on what truly matters? How do you discover your purpose and overcome your limits?

Discover how to build you inner strength, grow your confidence, and achieve your goals using the core virtues of kung fu in the inspiring new book from the rising martial arts star, The Shaolin Kid.

Once feeling despaired and lost, Sacha Wenk discovered the art of Shaolin Kung Fu – following a path that offered him discipline, confidence and inner strength. Now, inspiring millions worldwide, he shares the ancient teachings that transformed his life.

In Shaolin Life, Sacha reveals how these time-tested practices can help you build resilience, learn self-control and adapt to any situation. Structured around the five core virtues of Kung Fu – focus, courage, discipline, patience and humility – this inspiring guide provides you with accessible and practical tools to help you achieve the things you never thought you could.

The power to change your life is already within. It’s time to unlock it.

© Sacha Wenk 2026 (P) Penguin Audio 2026

not what I thought

if you want to hear in detail about the author life story this book is for you. it was boring, like a film you hope will pick up but doesn't. I would ask for a refund.