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Publisher's Summary

Even in an age where technology seems to promote narcissism, it is still a radical thing to love yourself deeply. Although “faking it till you make it” can help you boost your confidence, appreciating yourself through the hard times is more complicated. Just as we do in our relationships with others, consistently showing up for ourselves with our thoughts and actions results in a deeper bond. This program is designed to shape your mindset for having an authentic, richer love for yourself so you can share it with others.

This program can help you:

  • Cultivate self-appreciation
  • Love yourself more deeply
  • Increase your confidence

The audiobook includes:

  • Subliminal Self-Love Affirmations: Listen to these nightly affirmations on a low volume either before or during sleep. They are designed to help you increase your self-acceptance and practice loving yourself unconditionally.

Show yourself the appreciation you deserve and grow your confidence even more. Cultivating deep love for yourself will lead to a more satisfying life.

©2018 Zeta May (P)2018 Zeta May

What listeners say about Self-Love and Appreciation: Program Your Mind for Deep Self-Love and Higher Confidence with Subliminal Affirmations and Hypnosis

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sweet and loving

very nice for having more loving thoughts about yourself. Negative self talk can really bring you down. It's better to break that habit as early as possible.

60 people found this helpful