
Lose Weight Now
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3 meses gratis
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Narrado por:
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Glenn Harrold
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De:
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Glenn Harrold
Lose weight the easy way with this superb, high quality weight loss hypnosis audio by Glenn Harrold, the UK's best-selling self-help audio author.
Glenn's unique hypnotherapy recording will help you to programme your mind to accept that you eat small amounts of healthy food and genuinely LOVE exercising and being active. Losing weight is easy when your are in control of your eating habits and exercising regularly and Glenn's highly acclaimed hypnosis techniques and production will help you achieve these goals in a safe and natural way.
On each hypnosis track you will be safely guided into a very deep state of mental and physical relaxation and then given multiple post-hypnotic suggestions to release any desire for sweet or fattening food, and to eat smaller amounts of healthy food instead.
Glenn's utilises his skilled weight control hypnotherapy techniques to help you break any past negative associations with eating and dieting, which completely removes the struggle from losing weight. By taking full control of your eating habits automatically, you will begin to lose weight the best way possible - slowly and steadily. This production will help you to feel very motivated to exercise often and to remain a healthy eater forever, even after you have reached your target weight..
Please note: The first track is for daytime use and will gently bring you back to full waking consciousness at the end. The second track is identical except it will guide you into a peaceful sleep at the end, making it ideal for night-time use. There is also a third affirmation track with an awake ending.
©2002 Glenn Harrold (P)2002 Diviniti Publishing Ltd.Listeners also enjoyed...




















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Did not lose weight
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I would recommend that if you listen to this just before going to bed; make sure that your player is not set for continuous play. I got hypnotized three times before I took the headphones off because I kept getting re-awakened after each program.
Amazing
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Hypnosis is simply about helping you change your assumptions and attitudes by "practicing" them in your mind first. It's another tool in your toolbox, helping you to change your attitude towards food and exercise, but it will not do it for you.
From what I've seen, tapes like this can be pure junk or can be very well done. I fid this audio to be be in the latter category - very relaxing and helpful in destressing about eating and changing my habits. If I'm craving food for emotional reasons, listening to this audio or to soothing music can help me sort out the emotions and put things back into perspective.
Very relaxing, pleasant tape
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Works Gr8
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Very relaxing
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Superb, I recommend it to all my friends
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IT WORKS!!
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not 4 me
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Works great
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It actually works
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