Lose Weight Now

I listened to this at night (bad idea--it "wakes you at the end, and boy, was I awake!) and the very next day I had much less of an appetite, and wanted smaller portions of healthy foods. Maybe this is just me, but this has been unbelieveably great! I've listened to it around 5 times in the last two weeks, and have lost 5 lbs without effort. I have about 20 more lbs to go, and I'm optimistic that they will just disappear. What a great listen!

I have struggled a long time with trying to stick to Weight Watchers. Since listening to this tape at night, I don't have any problems and have lost weight. I only wish they would give instructions on how to effectively use the hypnosis. I spoke with a hypnotherapist who said to listen to it every night for 21 days and then once a week after that. More often if you fell the need.

I lost 5 pounds in 3 days. I'm not hungry or grumpy. People have been eating donuts and brownies around me and I have NO interest! Need I say more?

This book really works, I really enjoyed the Author, he really can make you relax and help you on the road to eating properly, I listen to him a t least twice a month.

Just stunning how well this is working. I also use it when I want a quick nap. :D Never fails that I wake up refreshed and raring to go - which is weird as it's a 'loose weight' hypnosis. I would love to know what's in the subliminal messaging, because I turned down chocolate, and it shocked me when I realized it. :D

Like others, I was doubtful that I would fall into a hypnotic state. With my headphones on as I laid in bed, I began listening to the program. The last thing I remember was the author counting to three. The next thing that happened was that I woke up to music. I have no idea what was said.

I would recommend that if you listen to this just before going to bed; make sure that your player is not set for continuous play. I got hypnotized three times before I took the headphones off because I kept getting re-awakened after each program.

This was the third weight loss hypnosis I bought, and it's the only one I use now. I have completely changed my eating and exercise habits. I've lost weight without fad dieting or starving. I listen every night now when I go to bed.

I looked specifically for Glenn Harrold because I had previously used another of his tapes. Great voice!

I am in LOVE... this is amazing. I have lost 4 lbs this week... have cut out soda COLD TURKEY.. (I was drinking 1.5 lt a day...) & don't miss anything.. I have been wanting to go out & walk & exercise... Keep an open mind... this REALLY works

I have lost 11 pounds in 2 weeks listening to this book, 8 pounds the first week. After the very first time I listened to it, on a Saturday morning, for the rest of the day I had no cravings for sugar, soda, candy, chocolate, etc.---amazing! I used to drink a 20 oz. Coke every day, more on the weekends. I haven't touched a drop of soda in 2 weeks and haven't had any cravings for it. I used to eat a bowl of ice cream about every other day. I haven't had a spoonful in 2 weeks and don't crave it. I can look at foods I used to crave and turn them down now. I did eat a Turtle last week......but that's the point, I ate 1 whereas ordinarily I would have eaten 4 or 5 and craved more. I wasn't craving it, I made a decision to eat 1 as a dessert and I stopped at 1. Let me tell you I must have taken 10 itty bitty bites out of a 1" diameter Turtle :) I use the book twice a week, each Saturday and Sunday morning and it's working just fabulously. I'm eating healthier and slower and am exercising more. I intend to lose 100 pounds using this book. I'll post again when I reach my goal. Love the speaker! Love the book!

A great hypnosis recording except that it sounds like you're being hypnotized by Spike from Buffy the Vampire Slayer. I've been to a hypnotherapist before and this recording is very similiar and definitely elicits the proper response (for me). As for losing weight, we'll see. The relaxation is so powerful, I sort of don't care about that aspect so much anymore. It'll be a bonus if it happens.