Running to the Edge

A Band of Misfits and the Guru Who Unlocked the Secrets of Speed

De: Matthew Futterman

Narrado por: René Ruiz

"Gripping . . . the narrative is smooth and immediate, almost effortless in its detail, if occasionally breathless, like a good fast run . . ." --The New York Times Book Review

Visionary American running coach Bob Larsen assembled a mismatched team of elite California runners . . . the start of his decades-long quest for championships, Olympic glory, and pursuit of "the epic run."

In the dusty hills above San Diego, Bob Larsen became America's greatest running coach. Starting with a ragtag group of high school cross country and track runners, Larsen set out on a decades-long quest to find the secret of running impossibly fast, for longer distances than anyone thought possible. Himself a former farm boy who fell into his track career by accident, Larsen worked through coaching high school, junior college, and college, coaxing talented runners away from more traditional sports as the running craze was in its infancy in the 60's and 70's. On the arid trails and windy roads of California, Larsen relentlessly sought the 'secret sauce' of speed and endurance that would catapult American running onto the national stage.
Running to the Edge is a riveting account of Larsen's journey, and his quest to discover the unorthodox training secrets that would lead American runners (elite and recreational) to breakthroughs never imagined. New York Times Deputy Sports Editor Matthew Futterman interweaves the dramatic stories of Larsen's runners with a fascinating discourse of the science behind human running, as well as a personal running narrative that follows Futterman's own checkered love-affair with the sport. The result is a narrative that will speak to every runner, a story of Larsen's triumphs--from high school cross-country meets to the founding of the cult-favorite 70's running group, the Jamul Toads, from national championships to his long tenure as head coach at UCLA, and from the secret training regimen of world champion athletes like Larsen's protégé, American Meb Keflezighi, to victories at the New York and Boston Marathons as well as the Olympics. Running to the Edge is a page-turner . . . a relentless crusade to run faster, farther.

Story about running

I enjoyed the book. It wasn’t a gloating book found in most running stories. It was basically a type of historic timeline with enough to keep you engaged.

Great listen - even if you’re not a runner

It’s all about having the courage to think differently. And, having the perseverance to endure the inevitable struggles. If you are a runner, this is a must listen.

This isn’t just a book about running. It’s about life and the struggles that go with it.

The history and story telling is second to none. From the personal experience of the author to the stories of those being wrote about.

Excellent Story, Excellent Content

This is a fascinating story, very well written and flawlessly performed. Having grown up in the east county of San Diego, where the first part unfolds, and being very familiar with the lay of the land, I especially appreciated the author's accurate descriptions and the narrator's correct pronunciation of names like Jamul (Ha-mool). I listen to a lot of Audible content and this ranks among the best. Highly recommend.

Amazing Story!

This is one of the best Audible books I’ve ever listened to. As a high school cross country and track coach, I was just enthralled. The narration and the way the story was written is superb. I was hooked in the first five minutes and savored every minute of it. It was incredibly inspiring, motivating, enlightening and moving. I had both laughter and tears. I am also picking sections to have the athletes on my team listen to. Incredible story! A must listen!

For all the running nerds and toads out there

Have you wondered about where the concepts for your training plans came from? Where the curiosity started? Do you know CBL? Have you watched your favorite elite runner rise and fall, and rise again? Do you get emotional at the start or finish of a race? Then this book is a must! The stories shed light on the people behind the American distance runners and their journey into the history books. Don’t miss this one fellow running nerds.

one of the best books for a long run

one of the best books for a long run. kept me going even when I felt like I wanted to quit running

Victory 4 the Underdogs!

Beautifully done! I absolutely loved every minute— runners must read! Meb and Bob’s story along with the Toads is so well told.

For the runners

It’s one book that I will recommend for all runners. It’s only about running and no BS page filling details about the brushing or coffee they drank. I loved it. Will listen to it again soon.

LOVED it!

excellent narration and writing. I loved the mix of the author's personal journey with running with Larson's story and relentless belief in his training concepts. listened to 90% of it while running and it was a perfect book for that.