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Rhythms of Renewal: Audio Bible Studies
- Trading Stress and Anxiety for a Life of Peace and Purpose
- Narrated by: Rebekah Lyons
- Length: 1 hr and 41 mins
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Rhythms of Renewal: Audio Bible Studies
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Publisher's summary
Find freedom from stress and anxiety.Daily struggles with anxiety and stress make it difficult to receive God’s peace.
In Rhythms of Renewal, beloved author Rebekah Lyons draws from her own battle with depression and anxiety and shares a pathway to establish four life-giving rhythms modeled by Jesus that quiet inner chaos and make room for a flourishing life.
With heartening stories, research and practical steps to take action, Rebekah charts a path through four profound rhythms to cultivate the vibrant life you were meant to live. By taking time to rest, restore, connect, and create, you will discover how to:
- Take charge of your emotional health and inspire your loved ones to do the same.
- Overcome anxiety by establishing daily habits that keep you mentally and physically strong
- Find joy through restored relationships in your family and community
- Walk in confidence with the unique gifts you have to offer the world
The Audio Bible Study series provides a unique learning experience. Instead of sitting down to watch a video teaching for Bible study, listen to the same quality Bible study content on the go! Whether you listen on your commute, while walking outside, or over a lunch break, you can access high-quality audio Bible studies wherever you are.
Get the most out of the teaching by diving into the accompanying study guide (sold separately) to walk through reflection questions and individual Bible study to go deeper.
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Learn four simple, slow breathing techniques to calm your emotions and leave you stress-free. In addition, these forms of breathing will improve cardiovascular health and your sleep and will also reduce inflammation. Breathing expert Eddie Stern guides you through these practices and also explains exactly how and why they work. These techniques are also a boon to mindfulness and meditation. So tune in, relax, and get ready to take some deep, life-changing breaths through Eddie Stern’s excellent coaching.
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5 out of 5 stars
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Breath is life!
- By Marie on 01-21-24
By: Eddie Stern
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Letter to the American Church
- By: Eric Metaxas
- Narrated by: Eric Metaxas
- Length: 5 hrs and 32 mins
- Unabridged
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Overall5 out of 5 stars 1,232
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Performance4.5 out of 5 stars 1,126
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Story5 out of 5 stars 1,122
Turning the other cheek does not mean standing by while the enemies of God dismantle Christian civilization and brainwash our children. Decrying the cowardice that masquerades as meekness, Eric Metaxas summons the Church to battle. An attenuated and unbiblical “faith” based on what Bonhoeffer called “cheap grace” has sapped the spiritual vitality of millions of Americans. Paying lip service to an insipid “evangelism,” they shrink from combating the evils of our time. Metaxas refutes the pernicious lie that fighting evil politicizes Christianity.
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4 out of 5 stars
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Buy a physical copy of this book
- By Kaitlin Kalkwarf on 10-05-22
By: Eric Metaxas
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Journeys Out of the Body
- By: Robert Monroe
- Narrated by: Kevin Pierce
- Length: 10 hrs and 33 mins
- Unabridged
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Overall4.5 out of 5 stars 1,408
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Performance4.5 out of 5 stars 1,202
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Story4.5 out of 5 stars 1,199
With more than 300,000 copies sold to date, this is the definitive work on the extraordinary phenomenon of out-of-body experiences, by the founder of the internationally known Monroe Institute.
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5 out of 5 stars
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Methodical, Revealing, Fascinating exploration . .
- By Diana on 05-03-14
By: Robert Monroe
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Change Your Mind
- Deprogram Your Subconscious Mind, Rewire the Brain, and Balance Your Energy
- By: RJ Spina
- Narrated by: RJ Spina
- Length: 7 hrs and 5 mins
- Unabridged
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Overall5 out of 5 stars 106
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Performance5 out of 5 stars 95
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Story5 out of 5 stars 95
Change Your Mind uses revolutionary teachings to help rewire your subconscious mind and bring balance to your energy. Through a fourteen-day journaling exercise, you’ll uncover the mental programming already affecting you, and then apply specialized activities to counteract it. RJ guides you every step of the way, providing meditations, mindfulness practices, and more. He demonstrates how to not only meet the real you, but also maintain and express it through numerous activities you can easily integrate into your daily life.
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5 out of 5 stars
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OMG! What a shock!
- By Suzie Schuder on 08-24-23
By: RJ Spina