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Publisher's Summary

Your thoughts have the power to change your reality. You might find that changing your mentality is harder than you expected, as you cannot overturn a lifetime of bad habits overnight. It will be a gradual process that you will need to be consciously aware of until it becomes second nature. These affirmations are most effective accompanied with the audio available at major online retailers. As you listen to the affirmations, the audio will take you through three different hypnosis techniques.

The first section of the audio book focuses on self-hypnosis in a meditative state. The binaural beats induce a relaxed state, helped along by other soothing melodies. The combination of sounds and vibrations help to seep the information into your subconscious mind as you take in each affirmation.

The second section is meant for listening before bed. Since information consumed before going to sleep has been shown as easier to recall and digest, the affirmations in the second section are best listened to before or during sleep. They are specifically designed to be tranquil and more mellow than the daytime version.

The third section can be listened to either during the day or at night, as they contain subliminal affirmations, binaural beats that stimulate the subconscious and relaxing music. Each section is designed to help you change your current thinking patterns into thoughts that help you change your reality for the better.

©2013 Zhanna Hamilton (P)2013 Zhanna Hamilton

What members say

Average Customer Ratings

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  • Overall
    5 out of 5 stars
  • Performance
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very positive

I like this audio a lot for its positivity and how it uplifts you quite effortlessly.

12 of 12 people found this review helpful

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    5 out of 5 stars
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I definitely feel the difference

What did you like best about this story?

Binaural beats have been proven to affect the mood and how you think. This audio book combines some of the most important aspects of changing how you think. It has music, soothing sounds, binaural beats, positive affirmations - it even has them divided up into daytime, nighttime and subliminal. I'm very impressed with this audio.

Any additional comments?

This is a profound piece that helps me go to sleep with soothing thoughts and wake up with a great attitude. It has affected me positively in both my work and personal life. I owe a debt of gratitude to this work. Thanks for the unique content - it's worked wonders!

33 of 35 people found this review helpful

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    5 out of 5 stars
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Gets into Your Subconscious

Somehow, this audio gets into your psyche and makes a usually negative person more positive. Thought pattern changes definitely happen and it's miraculous.... it's a blessing.

9 of 9 people found this review helpful

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    5 out of 5 stars
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Love This

Bravo for a beautifully crafted words and a great narration. Great for long term use. Good value!

7 of 7 people found this review helpful

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    5 out of 5 stars

soothing

Very soothing, easy to fall asleep to. Wake-up in the morning feeling pleasant and rephreshed.

6 of 7 people found this review helpful

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Amazing book

This subliminal audio is amazing. I started feeling positive the next day! I recommend it to everyone to read. Sensational

2 of 3 people found this review helpful

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    2 out of 5 stars

PESIMO

Los capítulos 13 en adelante no tienen nada. En los primeros capítulos se repiten los textos.

0 of 1 people found this review helpful