Reprograma tu Mente: Liberate de la ansiedad y la depresion desde el subconsciente

Como transformar tus pensamientos automaticos y recuperar la calma interior en 21 dias

Virtual Voice Sample

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This title uses virtual voice narration

Virtual voice is computer-generated narration for audiobooks.

Este libro de desarrollo personal ofrece una guía clara y práctica para comprender la ansiedad y el bienestar emocional desde la reprogramación mental y el autoconocimiento. A través de ejercicios sencillos y un plan de 21 días, el lector aprenderá a relacionarse de forma más consciente con sus pensamientos y emociones.

Este libro no sustituye atención médica o psicológica profesional. Es una guía de desarrollo personal y bienestar emocional.

Anxiety Disorders

Mental Health

Personal Development

Personal Success

Psychology & Mental Health

Stress Management

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