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Raise Your Vibration
- Unlocking the Secrets to Raising Your Vibrational Frequency (Extrasensory Perception)
- Narrated by: Lee Jagow
- Length: 3 hrs and 19 mins
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Raise Your Vibration
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Publisher's summary
Find out how to spiritually attract what you desire!
Have you ever dreamt about something enough times to actually attract it?
Do you often attract the things you deeply desire?
Have you noticed how people with matching energies usually end up hanging out together?
Do you think it’s a coincidence? This audiobook proves otherwise.
In this audiobook, we give you a complete guide on transforming your life and attracting everything you desire through the power of energy vibrations. We explain how energy is represented in everything around us and how you can use these different energies to attract different results. This audiobook is all about bringing peace and spirituality into your life. We teach you how to practice the law of attraction and exploit the different methods that help you to balance your chakra points.
In this audiobook, you will:
- Understand the secrets of how vibrational frequencies work.
- Learn about the different chakras, what they mean, and how to unblock them.
- Discover how grounding yourself and being mindful can change your views of the world around you.
- Learn about toxic people and how to avoid them.
- Learn about attracting high-vibe people and surrounding yourself with positive energy.
- Learn about self-improvement and self-care in general and how these contribute to a healthy life.
- Master different meditation and grounding practices.
- Discover a 30-day guide on how to raise your own vibrations.
This audiobook takes you on a journey to discover yourself, your energetic qualities, and how you can use them to attract your goals and desires.
So, click the “add to cart” button and unlock the power of your unique vibrations.
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Overall5 out of 5 stars 27
-
Performance5 out of 5 stars 24
-
Story5 out of 5 stars 23
In this book, celebrity holistic health coach and yoga instructor Koya Webb shares the ways she has lived in fear and the tools she’s used to get herself to a more confident and fierce place, moving through life in alignment with everything she believes in. Koya’s own personal story of triumph over a career-halting injury, depression, self-sabotage, and other limiting beliefs will inspire readers to meet their challenges head on, and transform their greatest fears and obstacles into positive energy that can launch them forward.
-
5 out of 5 stars
-
Get this book!
- By S. Muntslag on 06-27-19
By: Koya Webb
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Miracles Now
- 108 Life-Changing Tools for Less Stress, More Flow, and Finding Your True Purpose
- By: Gabrielle Bernstein
- Narrated by: Gabrielle Bernstein
- Length: 4 hrs and 37 mins
- Unabridged
-
Overall4.5 out of 5 stars 577
-
Performance4.5 out of 5 stars 496
-
Story4.5 out of 5 stars 491
Let’s be real for a sec. Most of us don’t have time for an hour of yoga or 30 minutes of meditation every day. We’re overwhelmed as it is. Our spiritual practice shouldn’t add to that. That’s why I’ve handpicked 108 simple techniques to combat our most common problems - stress, burnout, frustration, jealousy, resentment. The stuff we have to deal with on a daily basis. This audiobook is designed so that you can achieve peace and experience miracles now. Inspired by some of the greatest spiritual teachings, Miracles Now uses practical, moment-to-moment tools to help you eliminate blocks and live with more ease.
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2 out of 5 stars
-
Lost Credibility in the Introduction
- By David on 09-16-14
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Can't Hurt Me
- Master Your Mind and Defy the Odds
- By: David Goggins
- Narrated by: David Goggins, Adam Skolnick
- Length: 13 hrs and 37 mins
- Unabridged
-
Overall5 out of 5 stars 198,736
-
Performance5 out of 5 stars 175,444
-
Story5 out of 5 stars 174,845
For David Goggins, childhood was a nightmare--poverty, prejudice, and physical abuse colored his days and haunted his nights. But through self-discipline, mental toughness, and hard work, Goggins transformed himself from a depressed, overweight young man with no future into a US Armed Forces icon and one of the world's top endurance athletes. The only man in history to complete elite training as a Navy SEAL, Army Ranger, and Air Force tactical air controller, he went on to set records in numerous endurance events.
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3 out of 5 stars
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Opting for the book instead
- By S David on 12-24-18
By: David Goggins
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The Art of War
- By: Sun Tzu
- Narrated by: Aidan Gillen
- Length: 1 hr and 7 mins
- Unabridged
-
Overall4.5 out of 5 stars 40,413
-
Performance4.5 out of 5 stars 33,417
-
Story4.5 out of 5 stars 32,998
The 13 chapters of The Art of War, each devoted to one aspect of warfare, were compiled by the high-ranking Chinese military general, strategist, and philosopher Sun-Tzu. In spite of its battlefield specificity, The Art of War has found new life in the modern age, with leaders in fields as wide and far-reaching as world politics, human psychology, and corporate strategy finding valuable insight in its timeworn words.
-
5 out of 5 stars
-
The actual book The Art of War, not a commentary
- By Fred271 on 12-31-19
By: Sun Tzu
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12 Months to $1 Million
- How to Pick a Winning Product, Build a Real Business, and Become a Seven-Figure Entrepreneur
- By: Ryan Daniel Moran
- Narrated by: Ryan Daniel Moran
- Length: 7 hrs and 38 mins
- Unabridged
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Overall5 out of 5 stars 3,530
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Performance5 out of 5 stars 3,040
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Story5 out of 5 stars 3,024
By cutting out the noise and providing a clear and proven plan, this road map helps even brand-new entrepreneurs make decisions quickly, get their product up for sale, and launch it to a crowd that is ready and waiting to buy. This one-year plan will guide you through the three stages to your first $1 million: the Grind (months 0-4), the Growth (months 5-8), and the Gold (months 9-12). If your goal is to be a full-time entrepreneur, get ready for one chaotic, stressful, and rewarding year. If you have the guts to complete it, you will be the proud owner of a million-dollar business.
-
4 out of 5 stars
-
Good, but a Little Misleading
- By Chris Love on 11-28-20
-
The 6 Habits of Growth
- By: Brendon Burchard
- Narrated by: Brendon Burchard
- Length: 5 hrs and 4 mins
- Original Recording
-
Overall4.5 out of 5 stars 5,745
-
Performance5 out of 5 stars 5,057
-
Story4.5 out of 5 stars 5,014
The world’s leading high-performance coach and multiple New York Times best-selling author Brendon Burchard delivers the six habits of personal growth that will help you create the life of your dreams. Forged from Brendon Burchard’s personal experiences, data from his GrowthDay app, and his many years as a high-performance coach, The 6 Habits of Growth presents the tools you need to construct the life of your dreams.
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2 out of 5 stars
-
Don’t bother
- By B. Sharpe on 10-30-22
By: Brendon Burchard
-
The 5 Second Rule
- Transform your Life, Work, and Confidence with Everyday Courage
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 7 hrs and 35 mins
- Unabridged
-
Overall4.5 out of 5 stars 51,020
-
Performance4.5 out of 5 stars 44,394
-
Story4.5 out of 5 stars 44,057
How to enrich your life and destroy doubt in five seconds. Throughout your life, you've had parents, coaches, teachers, friends, and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself?
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3 out of 5 stars
-
I turned it off after an hour.
- By Zac on 04-08-17
By: Mel Robbins
-
Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- By: Lori Gottlieb
- Narrated by: Brittany Pressley
- Length: 14 hrs and 21 mins
- Unabridged
-
Overall4.5 out of 5 stars 42,641
-
Performance5 out of 5 stars 37,536
-
Story4.5 out of 5 stars 37,399
One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
-
2 out of 5 stars
-
It was like a hallmark movie being waterboarded into my ears for 15 hours
- By Amazon Customer on 10-01-19
By: Lori Gottlieb
-
How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- By: Chris Bailey
- Narrated by: Chris Bailey
- Length: 3 hrs and 18 mins
- Original Recording
-
Overall4.5 out of 5 stars 8,195
-
Performance4.5 out of 5 stars 6,950
-
Story4.5 out of 5 stars 6,889
Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
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4 out of 5 stars
-
Started Listening By Accident
- By T.D.Willis on 01-17-21
By: Chris Bailey
-
The Daily Stoic
- 366 Meditations on Wisdom, Perseverance, and the Art of Living
- By: Ryan Holiday, Stephen Hanselman
- Narrated by: Brian Holsopple
- Length: 10 hrs and 6 mins
- Unabridged
-
Overall5 out of 5 stars 3,102
-
Performance4.5 out of 5 stars 2,599
-
Story5 out of 5 stars 2,564
Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.
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2 out of 5 stars
-
Not well made as audio
- By Andreas on 12-27-16
By: Ryan Holiday, and others
-
A Quiet Life in 7 Steps
- By: Susan Cain
- Narrated by: Susan Cain
- Length: 4 hrs and 38 mins
- Original Recording
-
Overall4.5 out of 5 stars 498
-
Performance4.5 out of 5 stars 477
-
Story4.5 out of 5 stars 477
In a world of distraction, overcommitment, and often overwhelming social expectations, are you craving depth, meaning, and true connection? Join Susan Cain, an international best-selling author on the power of introverts who will help you tune out all of your everyday stresses and conflicts and tune into living a Quiet Life. In seven steps, Susan will show you exactly how to lead your own Quiet Life. She’ll help you connect with the part of yourself that’s drawn to the quiet, the deep, the beautiful, and the kind.
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5 out of 5 stars
-
A great reminder to once again listen to our inner voice…
- By Amazon Customer on 01-14-24
By: Susan Cain
-
Manifest Now
- By: Idil Ahmed
- Narrated by: Idil Ahmed
- Length: 4 hrs and 23 mins
- Unabridged
-
Overall5 out of 5 stars 2,420
-
Performance5 out of 5 stars 2,031
-
Story5 out of 5 stars 2,015
Manifest Now provides a step-by-step guide with tools, techniques, and proven strategies to raise your frequency and create the reality you want. This audiobook is designed to guide you through the mental, physical, and spiritual aspects of manifesting and creating all that your heart desires. You'll learn how to start removing mental and emotional blocks so you can rediscover that manifesting is your natural birthright. You'll feel more confident, reconnected, and powerful as you listen.
-
5 out of 5 stars
-
This is my first review of 2 years subscribed!
- By Rodrigo on 02-22-19
By: Idil Ahmed
-
How to Say It: Words That Make a Difference
- By: Allison Friederichs Atkison, The Great Courses
- Narrated by: Allison Friederichs Atkison
- Length: 4 hrs and 44 mins
- Original Recording
-
Overall4.5 out of 5 stars 1,472
-
Performance4.5 out of 5 stars 1,264
-
Story4 out of 5 stars 1,244
Words. We use them all the time, every day, mostly without giving them much thought at all. We take for granted that they’re here at our disposal whenever we need them. But if you’ve ever wished you could communicate more effectively, words are the place to start. It’s incumbent upon you to choose the best words to accomplish your goals, because how you choose to communicate influences—well, everything! The power of communication shapes our professional goals, our relationships, and our lives—so the words we choose to use carry a great deal of power.
-
2 out of 5 stars
-
Meh. Glad I didn't pay for it.
- By Paula on 07-23-22
By: Allison Friederichs Atkison, and others
-
The Art of Extraordinary Confidence
- Your Ultimate Path to Love, Wealth, and Freedom
- By: Dr. Aziz Gazipura PsyD
- Narrated by: Dr. Aziz Gazipura
- Length: 13 hrs and 20 mins
- Unabridged
-
Overall4.5 out of 5 stars 1,249
-
Performance4.5 out of 5 stars 1,106
-
Story4.5 out of 5 stars 1,103
Confidence is the doorway to success in all areas of life. Whether you want to excel in your career, triple your income, create an amazing relationship, or just feel happy and satisfied with who you are, self-confidence is essential. In this inspiring and liberating book, Dr. Aziz slices through each obstacle on the path towards ever-increasing confidence.
-
5 out of 5 stars
-
Finally! This book really is life changing!
- By Brianne on 05-05-17
-
How to Be a 3% Man
- By: Corey Wayne
- Narrated by: Corey Wayne
- Length: 7 hrs and 33 mins
- Unabridged
-
Overall4.5 out of 5 stars 14,630
-
Performance4.5 out of 5 stars 12,071
-
Story4.5 out of 5 stars 11,965
My book covers both the dating world and long-term relationships. You will learn how to meet and date the type of women you've always dreamed of. The best part is you can do this while remaining who you truly are inside. The book teaches you how to create sexual attraction in women and get women to chase and pursue you! It takes you step by step with easy-to-follow instructions. You will be able to meet women anytime, anyplace, and anywhere. This will give you choice with women.
-
5 out of 5 stars
-
3% MAN
- By Anonymous User on 07-07-17
By: Corey Wayne
-
How to Release Anxiety
- By: Gabrielle Bernstein
- Narrated by: Gabrielle Bernstein
- Length: 1 hr and 29 mins
- Original Recording
-
Overall4.5 out of 5 stars 850
-
Performance4.5 out of 5 stars 744
-
Story4.5 out of 5 stars 735
It’s not just you. Stress levels are at an all-time high—so much so that a recently convened panel of medical experts in the US has recommended that all adults under the age of 65 be screened for anxiety. In How to Release Anxiety, Gabby Bernstein offers simple, actionable steps for feeling better, living with more ease, and showing up for those around us. Gabby’s unusual advice: Rather than manage your anxiety, what if you befriended it? Gabby posits that what we befriend, we can ultimately be at ease with. So she invites us to get curious.
-
1 out of 5 stars
-
Not my thing, but one good point
- By Scott on 10-22-22
-
The Gift of Fear
- Survival Signals That Protect Us from Violence
- By: Gavin de Becker
- Narrated by: Gavin de Becker
- Length: 12 hrs and 50 mins
- Unabridged
-
Overall5 out of 5 stars 1,601
-
Performance5 out of 5 stars 1,395
-
Story5 out of 5 stars 1,386
These days, no one in America feels immune to violence. But now, in this extraordinary, groundbreaking book, the nation's leading expert on predicting violent behavior unlocks the puzzle of human violence and shows that, like every creature on earth, we have within us the ability to predict the harm others might do us and get out of its way. Contrary to popular myth, human violence almost always has a discernible motive and is preceded by clear warning signs.
-
2 out of 5 stars
-
Decent book severely undermined by last chapter.
- By zachary on 11-01-22
By: Gavin de Becker
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People all over the world have changed their marriages, careers, personal lives, and overall satisfaction with life through learning how to raise their vibration, as this is a pillar of personal growth. With these five simple steps, you’ll learn: how to raise your vibration level, wауѕ to rаіѕе yоur vibration аnd bооѕt yоur mаnіfеѕtаtіоn efforts, how tо rаіѕе your vіbrаtіоn to bе іn alignment wіth yоur desires, and much more.
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1 out of 5 stars
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You've just found your ultimate guide to unlocking your inner psychic! Have you ever thought you might have psychic abilities? Do you want to explore the spiritual realm? Have you heard about astral travel, but didn’t know where to begin? Are you interested in learning how to foretell your future so you can make good decisions? Do you want to learn more about chakras and how they’re useful? How would you like to communicate using your mind?
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5 out of 5 stars
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Brilliant thank you
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Spirit Guides and Clairvoyance
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Recommended.
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5 out of 5 stars
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Recommend listening and re-listening!
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Great guide.
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Soothing meditations
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Since the beginning of human history, the third eye chakra has been recognized and revered by ancient cultures as a powerful entity that is the gateway from the physical world into the nonphysical world. It has been described as "the seat of the soul", "the eye of wisdom", "the inner eye", and "the mind's eye". Awakening the third eye to harness its amazing powers has long been the pursuit of many spiritual schools, including Buddhism and Hinduism.
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5 out of 5 stars
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provide a very good guideline
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Story5 out of 5 stars 147
Do your emotions keep you stuck on an endless cycle of ups and downs, stopping you from moving on and living your best life? Constantly thinking negative thoughts and feeling negative emotions naturally leads to more negative experiences. When you master the energy that creates your reality, you find more ease in manifesting your desires.
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5 out of 5 stars
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Just wow. Buy this book!!
- By Quiana on 01-19-22
By: Ryuu Shinohara
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Mediumship
- The Ultimate Guide to Becoming a Spiritual Medium and Developing Psychic Abilities Such as Clairvoyance, Clairsentience, and Clairaudience
- By: Mari Silva
- Narrated by: Ivan Busenius
- Length: 3 hrs and 19 mins
- Unabridged
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Overall4.5 out of 5 stars 125
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Performance4.5 out of 5 stars 111
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Story4.5 out of 5 stars 109
Discover the secrets to become a spiritual medium! Do you wonder how you can communicate with departed loved ones? Are you interested in learning the intricacies of the spirit world? Would you like to use your psychic gifts to channel spirits and receive guidance that can shape the present and the future?
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5 out of 5 stars
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I recommend this book
- By Annie Black on 09-23-21
By: Mari Silva
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21 Days to a Higher Vibration Bundle
- The #1 Box Set for Finding Authentic Happiness. A Breakthrough Journey of Guided Meditations & Creative Visualizations for Accessing Higher Consciousness
- By: Shakti Ravel
- Narrated by: Stephanie Montalvo
- Length: 10 hrs and 10 mins
- Unabridged
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Overall4.5 out of 5 stars 32
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Performance4.5 out of 5 stars 23
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Story4.5 out of 5 stars 23
Become the master of yourself and your emotions. Find the you that you really are. We spend nearly 50 percent of our time thinking about something other than what we’re actually doing. Our past experiences keep us from living in the moment. Anxiety forces us to cling to our predetermined beliefs about ourselves, hold onto previous traumas, and live shackled in the chains of our past. But it doesn’t have to be this way....
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5 out of 5 stars
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The best meditation audiobook out there
- By Edwards on 10-27-20
By: Shakti Ravel
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The Creation Frequency
- Tune In to the Power of the Universe to Manifest the Life of Your Dreams
- By: Mike Murphy, Jack Canfield - foreword
- Narrated by: Tom Parks
- Length: 4 hrs and 3 mins
- Unabridged
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Overall5 out of 5 stars 1,317
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Performance5 out of 5 stars 1,144
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Story4.5 out of 5 stars 1,142
Are you living the life you’ve always dreamed of, or have you settled for being less than truly happy? Do you secretly yearn for love, for freedom, for abundance, for peace, or for purpose? This short book contains the secret to finally creating the life you want. Are you ready to take back your power and become the author of your own destiny?
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2 out of 5 stars
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Not a Good Description of LOA
- By Billie on 01-30-19
By: Mike Murphy, and others
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Frequency
- The Power of Personal Vibration
- By: Penney Peirce
- Narrated by: Laural Merlington
- Length: 11 hrs and 7 mins
- Unabridged
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Overall4.5 out of 5 stars 538
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Performance4.5 out of 5 stars 466
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Story4.5 out of 5 stars 463
Because science has long taught us to rely on what we can see and touch, we often don't notice that our spirit, thoughts, emotions, and body are all made of energy - that everything is vibrating. As we move out of the age of technology and into the age of intuition, we need the tools to understand what it means to be a vibrational being and how our natural frequency affects us. In Frequency, Penney Peirce shows you how to feel your personal vibration and work intentionally with energy to transform your life.
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1 out of 5 stars
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Just tell your story
- By Ron on 10-06-13
By: Penney Peirce
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Advanced Manifesting With Frequencies
- The Law of Attraction Masters' Class: Use Vibrations to Manifest Money, the Lottery, Love & More
- By: Linda West
- Narrated by: Jennifer Jill Araya
- Length: 2 hrs and 24 mins
- Unabridged
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Overall5 out of 5 stars 479
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Performance5 out of 5 stars 413
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Story5 out of 5 stars 412
As a clairaudient and angelic channel with over 30 years of experience, Linda West is a best-selling author and expert in the science of frequencies, manifesting, and the law of attraction. In her latest audiobook, she helps lovers of “the secret” to actually use the science of the law of attraction. It is full of real magic and real secrets, and you will get the practical and simple steps for using the law of attraction.
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5 out of 5 stars
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Great book that really gets results!
- By Ms. Shakur on 01-17-20
By: Linda West
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The Pineal Gland
- Awakening the Third Eye Chakra and Developing Psychic Abilities Such as Clairvoyance and Other Types of Intuition
- By: Mari Silva
- Narrated by: Ivan Busenius
- Length: 3 hrs and 3 mins
- Unabridged
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Overall4.5 out of 5 stars 43
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Performance4.5 out of 5 stars 39
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Story4.5 out of 5 stars 39
Within this audiobook, you'll find everything you need to know about opening your third-eye chakra. It's simple, easy to understand, and the best launching pad to your spiritual, psychic journey. Practice the golden knowledge within, and skyrocket your psychic mastery to heights you've never imagined possible. Click the “buy now" button to learn to open your third eye, and become the spiritually psychic person you’ve always dreamed of being.
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5 out of 5 stars
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Awakening the Third Eye Chakra!
- By Audrey Smith on 08-24-21
By: Mari Silva
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Psychic
- A Psychic Development Guide for Tapping into Your Ability for Telepathy, Mediumship, Intuition, Aura Reading, Clairvoyance, Healing and Communicating with Your Spirit Guides
- By: Mari Silva
- Narrated by: Sam Slydell
- Length: 3 hrs and 51 mins
- Unabridged
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Overall5 out of 5 stars 48
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Performance5 out of 5 stars 40
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Story5 out of 5 stars 40
If you are one of those who have had experiences you cannot explain and want to delve deeper into the world of psychic phenomena, then this is the perfect audiobook for you. Not only will this audiobook reveal the nature of the many different psychic abilities that exist, but it will also help you to identify which ones you already possess.
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5 out of 5 stars
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very helpful
- By Saturnina C Byrd on 07-10-20
By: Mari Silva
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Telepathy
- Unlocking the Secrets of Sending Telepathic Messages and Psychic Development
- By: Mari Silva
- Narrated by: Ivan Busenius
- Length: 3 hrs and 25 mins
- Unabridged
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Overall4.5 out of 5 stars 74
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Performance4.5 out of 5 stars 65
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Story4.5 out of 5 stars 65
Do you have the gift of intuition? Are you interested in learning how to use the gift to communicate with other people via the mind? Would you like to learn the secrets of advanced telepaths? Like everyone else, you were born with the gift of telepathy. Like most people, you lost your connection to this gift in childhood. Now, it is time to awaken that part of yourself again. This audiobook is a guide to help you unlock the secrets of telepathy and psychic development.
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4 out of 5 stars
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REVIEW FROM A PSYCHIC MEDIUM
- By Delorse Mailhot on 04-30-21
By: Mari Silva
What listeners say about Raise Your Vibration
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Amazon Customer
- 09-30-23
Fantastic book with some great knowledge
I even bought the paperback edition to share with friends!! A must to learn about vibration and ways to reach enlightenment
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Donna Jackson
- 11-12-23
Great read!
Good useable content! Easy to understand. No hidden mystical meanings to try and decipher or hope that you are understanding correctly.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Dana L Lemke
- 03-26-24
Will listen to many times…
Enjoyed this very much. Will definitely listen to again. Wonderful insight into ways to looking at our lives and how to enlighten ourselves.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- scruffdog95
- 11-26-22
Excellent Book!
Mari's book is a great read for anyone looking to learn about energy and how it effects your everyday life.
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1 person found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Kyle Ewanic
- 04-01-24
Exactly what I needed!!
The content is exactly what I needed as I set out on my new coarse in life. After going through a "rock bottom" turn of events all within 7 days and putting in the time to reflect, this was exactly what I needed! Highly recommended! Definitely gonna be listening to this more than once!
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