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Quick Meditation Guide

2 Manuscripts Meditation Techniques, Meditation for Beginners
Narrated by: William Franchuk
Length: 3 hrs and 50 mins
5 out of 5 stars (25 ratings)

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Publisher's Summary

Do you want to be more mindful? Would you like to have more focus, less stress and anxiety?

Then this audiobook is strongly recommended, as it’ll help you alleviate those negative feelings and finally take control of your thoughts!

This is a quick meditation guide called Meditation Techniques and Meditation for Beginners.

No. 1: Meditation Techniques

In this book, you’ll find:

  • The most overlooked benefits that meditation provides and how you can apply them to your life.
  • How you can make the most out of meditation and improve your life and well-being.
  • Plus so much more to take your mediation to the next level!

But this wouldn’t be complete without a foundational guide to get you started.... 

No. 2: Meditation for Beginners

Meditation is a simple way to balance one’s physical, emotional and mental well-being.

What else makes meditation so great?

Though, you might have some questions about meditation, like “What should I do?” or “What should I feel?”. 

Answers to these questions and more can be found in this book:

  • Reviews the essential meditation techniques and explains their benefits
  • How to get started and what steps you need to take
  • The ability to put relaxation meditation techniques to work
  • How meditation is a part of the foundation of living a healthy life
  • How beginners can benefit from and find the most ideal meditation techniques
  • And so much more!
©2019 Elliot Wood (P)2019 Elliot Wood

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Highly recommended

Very pleased with this purchase! An interesting and helpful audible! I was really entertained with this audio book as I listen to it lots of Quick Meditation Guide! If you're looking for simplicity from Meditation Techniques! I learned a lot from this book. I love this book as an audible-book! Highly recommended

1 of 1 people found this review helpful

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Absolutely fabulous!

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I find this book insightful!

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This book really helps for people like it

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truly appreciate!

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absolutely best Guide for my family !

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i'm very happy with it.

It has a lot of useful information, tips and a lot of learn for Meditation Techniques! I feel much better and have more important way of heard. I would recommend this book to anyone. i want to follow this book. I’m just getting started with Best way. Thank you for the helpful information! I appreciated the book honesty!

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Fantastic guide !

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  • Pordhan
  • 07-21-19

I heard extensively..

Worth to listen. I found this audio-book Quick Meditation Guide. I love how detailed this book is while it goes over the basics of Meditation for Beginners. I am happy to say I have been able to follow. I actually get it! This book is such an easy heard and really simplifies the process of starting.

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  • PLZ VOTE
  • 07-21-19

Well written and researched

Overall this book are very well Quick Meditation Guide. i like this Price of Meditation Techniques book. easy to heard and very informative book also. must be heard this book. i suggested to all. I hope you must find this book useful. The recorder should be praised for every part of the Meditation for Beginners book. Highly recommended this book. Everything was really great-full. I have heard through the book and understand everything.

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  • Mark
  • 07-21-19

A lot of information was learned!

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  • avi
  • 07-21-19

Good book to learn!

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  • Anonymous User
  • 07-21-19

Impressive!

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