In this episode, Ryan goes "off-ice" and chats with bobsleigh royalty in 5-time Olympian Elana Meyers Taylor as she gets set for the 2026 Winter Olympics in Milan and Cortina. We talk about her preparation in getting ready for these games, how her life has changed (for the great) with family and how that adjustment as been, what a normal "race-day" looks like for her and her new partnership in a great initiative alongside Team USA called "Healthcare access with Lilly.

NHL Host and Reporter Emma Lingan stopped by Pucks in 7 for a skate around the National Hockey League. We touched on the Olympics and the USA/CANADA rosters. Connor Bedard is at another level right now in the league. The struggles in Nashville and Toronto. Can anyone beat the Avalanche? Crosby doing his thing still in Pittsburgh. Jesper Wallstedt "Wild" in Minnesota and she goes "77 Seconds in" with me, including a throw back to her high school "journalism" days

In this episode, Ryan goes inside the "goaltender" game with Dwayne Roloson. They discuss the pressure for a netminder in the league, what they have to go through preparation wise and much more. They look back at the incredible 2006 playoff run by the Edmonton Oilers, Dwayne's "save" on Cheechoo, and the club itself. They also look at the league today- the changes in the game from when he played, the young guns in the league and also he goes "77 Seconds" in and talks about the worst place he played as a visitor as well as the best.

In this episode, Ryan is joined by Diandra Loux of The Hockey News to talk all things Lightning. What's gone right after that tough start, how the depth of the team is shining in the midst of all the injuries, and how Andrei Vasilevsky is still at the top of his game. Plus, we talk Olympics, the youth movement in the NHL right now with the likes of Bedard, Carlsson and Celebrini, and of course the always entertaining segment within the segment by going "77 Seconds" in with Diandra- we talk 49'ers, Tampa being dog friendly and who she would choose to root for when it comes down to the two schools she went to.

Fashion meets the NHL!!! Annie O'D of the Cherry Bomb Hockey Podcast joins the show to talk all things NHL and fashion! We look into the "looks' of a player, what is trending, the Anaheim Ducks, her thoughts on the Original 6 teams, what's wrong in Toronto, and she goes 77 Seconds in where we talk hockey arenas, Bill Belichick and more!

Tom Gazzola joins Pucks in 7 to take an in depth look into the Edmonton Oilers season to date. What's gone right? What's gone wrong? The Oilers defence springing leaks left, right and centre. Don't point the finger at the goaltending. He also discusses the young teams that are making headlines this season and the young group of players making names for themselves. Plus, he goes "77 Seconds in" with 7 questions, hockey and non-hockey related. Presented by specialTmedia

Great fun today with @AlexisDownie_ on Pucks in 7!! In this episode, we talk about the surprising start by the Anaheim Ducks this season, Leo Carlsson's rise to early stardom, Radko Gudas and how nice of a person he is, Coach Q, and we also discuss the NHL to date with the young youth movement that we are seeing. She also goes "77 Seconds in" where one of the things she discusses is who she'd like most to sit down with in conversation. Watch on SpecialT Media: http://YouTube.com/@SpecialTMedia and http://youtube.com/@pucksin7 Also available on http://specialTmedia.ca and wherever you get your podcasts

Daniella Bruce joins Pucks in 7 to talk all things Detroit Red Wings, including their captain Dylan Larkin, the youth movement in the team right now and the direction they are going, John Gibson, head coach Todd McLellan and she goes "77 Seconds" in with 7 questions, both hockey and non-hockey related, including who her guest would be if she could interview one athlete, past or present. Available wherever you get your podcasts and on the Sirius XM app.