Predicting Human Behavior

Handbook Based on The Theory of Mindsets

De: Ambrosia Lea

Narrado por: Sarah Glyszon

What if you could understand your reactions, shift your mindset, and change your behavior—on purpose?
In Predicting Human Behavior, author and emotional intelligence theorist Ambrosia Lea introduces the Theory of Mindsets (TOM)—a practical framework for decoding the emotional patterns behind everyday behavior. Whether you're navigating conflict, struggling with self-doubt, or trying to connect more deeply with others, this book offers tools to help you regulate your emotions, shift your mindset, and respond with intention.

At the heart of TOM is a spectrum of mindsets—from the Survival-Based Mindset, which protects us in moments of stress, to the Knowledge-Based Mindset, which supports healing, growth, and clarity. Each mindset has their own set of values, communication styles, and even versions of self-esteem. These mindsets aren’t fixed—they’re activated by emotional signals. And once you learn to recognize those signals, you can begin to shift your mindset in real time.

This audiobook is for anyone who wants to:
• Understand why they (and others) behave the way they do
• Build emotional resilience and self-awareness
• Improve communication, relationships, and decision-making
• Move beyond surface behavior into meaningful change

With a visual model, mindset trait matrix, and guided exercises, Predicting Human Behavior is more than a theory—it’s a self-help toolkit for emotional mastery and personal growth.

©2025 Ambrosia Lea Brown (P)2025 Ambrosia Lea Brown

Interesting

Great book, very interesting and very easy to understand and follow. Definitely very helpful on different behaviors. recommend this book for sure.