Positive Affirmations: Mindfulness, Meditation, Motivation, Mental Health Podcast Por Positive Affirmations arte de portada

Positive Affirmations: Mindfulness, Meditation, Motivation, Mental Health

Positive Affirmations: Mindfulness, Meditation, Motivation, Mental Health

De: Positive Affirmations
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Discover the transformative power of positive self-talk and intentional thinking. On Positive Affirmations, we explore the science and spirituality behind affirmations, mindfulness, and mindset—helping you retrain your brain to see opportunities instead of obstacles. Each episode dives deep into how your thoughts shape your reality, and how consistent positive thinking can rewire your subconscious to create lasting confidence, peace, and purpose. Join us as we unpack research-backed strategies from psychology and neuroscience, blend them with timeless wisdom, and give you practical tools.© Positive Affirmations Higiene y Vida Saludable Psicología Psicología y Salud Mental
Episodios
  • Using Positive Phrases to Halt Panic

    Using Positive Phrases to Halt Panic
    Apr 3 2026

    In this episode, we break down positive statements designed to interrupt panic. We discuss how language influences emotional responses.

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    5 m
  • Affirmations Change Long Term Self Beliefs

    Affirmations Change Long Term Self Beliefs
    Apr 2 2026

    In this episode, we explore how affirmations can replace deeply held limiting beliefs. In this episode, we discuss repetition as a form of mental training.

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    6 m
  • Affirmations to Relax Mind and Body

    Affirmations to Relax Mind and Body
    Apr 1 2026

    In this episode, we use affirmations that relax both the mind and body. In this episode, we support deep relaxation and release.

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    Más Menos
    5 m
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