Polly Campbell, Simply Said Podcast Por Polly Campbell arte de portada

Polly Campbell, Simply Said

Polly Campbell, Simply Said

De: Polly Campbell
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If you want to succeed in today’s changing business climate and create the life you desire, you’ll need to understand the psychology of success. Join author and entrepreneur Polly Campbell as she offers science-based success strategies and practical ideas you can adopt today, to build a better business and create a life you want to live.Polly Campbell Desarrollo Personal Economía Gestión y Liderazgo Higiene y Vida Saludable Liderazgo Psicología Psicología y Salud Mental Éxito Personal
Episodios
  • Ep. 342 Make a Difference With a Thank-You Note

    Ep. 342 Make a Difference With a Thank-You Note
    Mar 31 2026
    In this episode, we talk about how to write simple, meaningful thank-you notes that strengthen connection and leave the recipient and the writer feeling good. We cover when to write a thank-you note, what to include, and how to keep your message genuine and focused so that the meaning is sincere and felt. A thank-you note is a little reminder that others matter, that they made a meaningful contribution, and it doesn't have to be perfectly written to make a difference. For more on how to live well, do good, be happy, join our Simply Said community at pollycampbell.substack.com Learn more about your ad choices. Visit megaphone.fm/adchoices
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    20 m
  • Ep. 341 Analog Hobbies for an Anxious World

    Ep. 341 Analog Hobbies for an Anxious World
    Mar 17 2026
    Polly talks with psychotherapist Phil Lane about the quiet comeback of analog hobbies. From gardening and model railroading to journaling and building Lego sets, these hands-on activities help us slow down, step away from screens, and calm an anxious mind. Phil explains why analog practices create a sense of structure and presence, while Polly shares how simple habits like writing by hand can boost focus and creativity. Together they explore how small, mindful activities can reconnect us to ourselves and offer a powerful reset from digital overload. For more on how to live well, do good, and be happy, join our Simply Said Community at ⁠pollycampbell.substack.com⁠. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    24 m
  • Ep. 340 Stop the Overthinking Thought Spiral

    Ep. 340 Stop the Overthinking Thought Spiral
    Mar 10 2026
    Overthinking can turn a simple decision into a mental marathon that leaves you drained and stuck. In this episode of Simply Said, we explore what overthinking really is, how it begins, and the subtle signs that your thoughts have shifted from problem-solving to rumination. Then we'll offer practical ways we can interrupt those spiraling thoughts and move forward feeling better. If your brain feels like it never powers down, this conversation is for you. For more on how to live well, do good, and be happy, join the Simply Said community at pollycampbell.substack.com. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    21 m
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