• Please

  • Radical Self-Care for Wild Women of Color
  • By: Black Girl Bliss
  • Narrated by: Black Girl Bliss
  • Length: 2 hrs and 53 mins
  • 4.9 out of 5 stars (139 ratings)

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Please  By  cover art

Please

By: Black Girl Bliss
Narrated by: Black Girl Bliss
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Publisher's summary

Now available as an audiobook - a new kind of self-care guide for Black women and femmes with a focus on connection and healing.

This book is about prioritizing and pursuing pleasure as a means of radical, intentional, and transformative self-care. These pages speak to the ways in which women of color have been disconnected from our bodies and our well-being, unlearning and relearning what it means to put yourself first, all by discovering what truly brings you joy, ease, peace, comfort, and satisfaction. Discover the power of pleasure through tools and techniques that help you manifest the juicy, delicious life you crave.

This audio product contains a PDF with supporting material, and the PDF is available to download.

©2021 Hay House, Inc. (P)2021 Hay House, Inc.

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Buy this book NOW!

Sis you NEED this book! Definitely a life changer. This book will help you mentally in so MANY ways. This author did an AMAZING job! You'll most certainly benefit from the knowledge if you apply it!

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Great Listen

I greatly enjoyed the content and the pace of the reading!!!! I am glad I was referred this book

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  • 05-11-21

Another great book by Black Girl Bliss!!

I wish I had this when I was in my young 20's starting out. It would've helped to guide me through the limited beliefs from generations past that have plagued many of us Black Women growing up back then. I really appreciate this book. I've listened over Audible twice now and currently on my third as I'm awaiting the arrival of my paperback to mark up with notes. Really great book! Keep them coming!

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A good listen.

I made quite a few bookmarks to go back over. the affirmations are a great idea!

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great

I thought the book was exceptional. I was able to relate to almost everything that was said. I also enjoyed the practical ideas for self care and the explanation of self-care vs self-soothing. I so enjoyed the deep dive as to why the concept of radical self love is so foreign to many black women.

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Self-affirming and necessary book

I wish I had realized years ago that boundaries were a necessary (and missing) part of self care. It’s self-affirming to to these affirmations daily.

This book should be required listening for all black women.

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Amazing!!

This book helped me so much to get to my higher self!! Def purchase it

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It helped me find my pleasure!

I am so glad I picked this book up! It was filled with gems that helped me think out of the box. Come to find out my new pleasure in life is the gym. Who would have thought it? Not me!

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Listening brought me pleasure

I enjoyed both books and i am very excited to continue my my pleasuring journey

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Looking at myself in truth, who am I

I am awakening and welling learn. Truth and Love in life and forgiveness and being at Peace.

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