In this episode of Play Hard & Love Big Radio, Nick Clark sits down with Roger McKinley, Director of the McKinley Family Farms and Educational Center. Roger shares his journey from working with educational toy companies and running a ranch supply business to his current mission: pioneering regenerative agriculture in the Treasure Valley.

The conversation dives deep into Roger’s vision for a "living farm" in Idaho—a project designed to reconnect the community with sustainable food systems and provide hands-on education for the next generation. Roger discusses the "triangle" of modern agriculture and explains why he believes shifting the focus back to soil health is essential for our collective well-being.

Key highlights from the episode include:

• The Evolution: How Roger’s background in education and supply industries led him to advocate for soil health and plant physiology.

• The Project: Details on Phase 1 of McKinley Family Farms, including a learning center, greenhouses, and a "working operational farm" designed for students and families.

• The Legacy: Why Roger is focusing on a nonprofit model to give back to the community and honor his family's agricultural roots.

• Health and Nutrition: A look at the correlation between soil quality and human health, and why Roger believes "you are what you eat."

• Community Connection: The importance of getting "grounded" in the dirt and building a space where neighbors can volunteer and grow together.

Host: Nick Clark

Guest: Roger McKinley (Director of McKinley Family Farms and Educational Center)

Location: Recorded on-site at Anderson Reserve in Sweet, Idaho.

What does it take to transform a vision in the Sweet Valley into a world-class destination? In this episode, Nick Clark sits down with Paul Anderson at the stunning Anderson Reserve. Paul shares the generational story of the Anderson family—from their 1947 butcher shop roots to the hands-on labor of building a legacy in the middle of "Snowmageddon."

They dive deep into the discipline required to build a business from the ground up, the transition from the racetrack to the family trade, and the intentional hospitality philosophy that drives every interaction: "Come as a customer, leave as a friend."

Episode Highlights:

Generational Roots: The history of Anderson Beef and the "no-shortcut" work ethic passed down since 1947.

The Sweet Valley: Why the unique location and the "scenic drive" are part of the guest experience.

Grit Over Luck: Paul’s stories of sleeping in his car and using propane heaters to thaw out the building's interior just to keep construction moving.

The Long Game: Why true hospitality is about creating memories that last for generations.

Future Growth: A look ahead at the new "Prime American Steakhouse" expansion in Star, Idaho.

In this episode of Play Hard & Love Big Radio, Nick Clark sits down with AC Boise Goalkeeper Javier Garcia to discuss the grit, faith, and mindset required to succeed when the world tells you "no."

Javier is currently a record-holder for penalty saves in USL League One, but his journey to the professional net was anything but a highlight reel.

From being told he was too short to play in middle school to a college coach telling him he didn't have what it took to compete, Javier’s story is a masterclass in resilience. He shares the raw details of his career: from the moment he almost walked away from the game to find a "regular job" at a hardware store, to the phone call one week later that launched his professional career.

In this episode, we dive into:

The "Too Short" Label: How Javier turned his physical stature into a competitive advantage.

The Lowe's Prayer: Finding the strength to keep going when you are at your lowest point.

The Shoebox Moment: A moving look at the day Javier finally proved the doubters wrong to his family.

Penalty Kick Strategy: The mental game behind breaking the USL record for PK saves.

Building AC Boise: What it means to represent the Treasure Valley in a historic inaugural season.

Whether you are a youth athlete in Boise facing a setback, a parent supporting a dreamer, or anyone looking to turn adversity into fuel, Javier’s "unshakable" perspective is exactly what you need to hear.

Connect with us:

Experience Spotted Dog Yoga & SUP: spotteddogyoga.com

Follow AC Boise: acboise.com

Follw Javier Garcia: Instagram

In the middle of building a career, raising teenagers, and keeping up with the "hustle," it’s easy to feel like the person you used to be has gone missing. In this episode of Play Hard & Love Big Radio, host Nick Clark sits down with photographer and transformation coach Kimmy Danforth to discuss why true confidence has nothing to do with age or body type—and everything to do with how you choose to show up for yourself.

In this conversation, we explore:

• The "Whole-Ass People" Pivot: Wisdom on parenting teenagers and the art of guiding them without losing your mind.

• The Myth of Going It Alone: Why the "independent grind" is a trap and how the power of community actually saves us time.

• Reclaiming Your Narrative: How to shift from "people-pleasing" to living a life that feels authentic and vibrant.

• Practical Presence: Simple, daily rituals to ground yourself when life feels out of control.

Ready to rediscover your confidence or learn more about Kimmy’s transformational programs?

• Website: https://kimberlyannboudoir.com/

Brought to you by Spotted Dog Yoga & SUP. Play Hard. Love Big. Live Spotted.

“Discomfort isn’t a problem. It’s an opening.”

In this powerful installment of Fire Talks, Katie Clark (Co-Founder of Spotted Dog Yoga & SUP) gets incredibly raw about a terrifying week. When her 17-month-old son suffered an unexpected febrile seizure, Katie and her husband Nick were thrown into a world of uncertainty and panic. But as the crisis passed, the real work began: navigating the "aftershocks"—the lingering unsettledness that most of us try to outrun.

In this episode, Katie breaks down:

• The Anatomy of an Aftershock: Why we feel "off" even after the crisis is over, and why that’s actually a sign of integration.

• Yoga Off the Mat: How years of Baptiste Power Yoga practice provided the tools to stay grounded when the mind wanted to spin.

• Data vs. Danger: A perspective shift on why discomfort is actually "data" telling you exactly where your next level of growth is waiting.

• The Choice Point: How to recognize the moment you’re standing at an "opening" and choose the person you’re becoming over the person you used to be.

Whether you’re a parent navigating a scare, an entrepreneur facing a setback, or an athlete hitting a wall, this episode is a masterclass in staying present when life feels wobbly.

Keep the Fire Burning:⚡️ Sponsored by Kumquat Energy & Hydration—Stay fueled for the wild ride of life.🏝 Join us in Panama! Our Costa Rica retreat is SOLD OUT, but we are officially booking for the 2027 Panama Retreat. If you’re ready to untame your soul at the edge of the world, visit https://www.spotteddogyoga.com/retreats to claim your spot.

Follow Katie & Spotted Dog Yoga:https://www.instagram.com/spotteddogyoga_folsom/?hl=en

In this episode, Spotted Dog Yoga & SUP Founder Nick Clark sits down with Shelley Martell, the powerhouse behind Hearts 4 Heroes USA, right here at the Spotted Dog Yoga & SUP studio.

Shelley shares the deeply personal story of how her late dog, Scooby, inspired a mission that is now transforming the lives of first responders across the country—all starting from the organization's roots right here in Folsom, CA.

We dive into the incredible impact of the "Paw Platoon"—specialized therapy dogs trained to support the mental health of our heroes.

While the mission has expanded into four states, Shelley discusses how the foundation was built on local soil, including the story of Blitz, the first therapy dog placed within the local fire department.

In this episode, you’ll hear about:Founded in Folsom: How a paramedic’s bond with his dog in the local community grew into a multi-state nonprofit based right here in town.

The "Probie" Approach: Why Hearts 4 Heroes USA starts training puppies at 4 weeks old to handle the high-stress demands of first responder life.

Community Partnerships: The long-standing collaboration between Hearts 4 Heroes USA and Spotted Dog Yoga & SUP, including our weekly charity classes.

The Legacy of Scooby: The emotional story of how one dog's life led to the placement of 26 (and counting) specialized therapy dogs.

Whether you're a first responder, a dog lover, or someone who believes in the power of mental health wellness, this episode is a testament to the healing power of the human-canine bond born right in our backyard.

Give Back.Visit Hearts 4 Heroes USA: https://hearts4heroesusa.org/

Saturday Yoga (Weekly) : 11 AM at Spotted Dog Yoga & SUP and online. $5 donation goes directly to our first responder programs. https://spotteddogyogasup.union.site/

"If you’re in hell, keep going." Growing up as a farmer’s daughter, Jen Smith learned early that toughness was the only way through. But after a high-stakes career and a life-altering divorce, she realized the "fire-breathing dragon" approach was no longer serving her.

In this episode of Play Hard & Love Big Radio, Nick Clark sits down with founder, philanthropist, and modern-day rancher Jen Smith to discuss the "un-pretty" side of personal growth. From moving her son to a dirt-road ranch to find silence, to the literal moment she had to lock herself in a walk-in cooler to reset her system, Jen shares how she traded anger for vulnerability.

Discover why "I am open to receive" is the most dangerous and beautiful mantra you can adopt, and why the most "delicious transformation" happens in the messy transitions of life.

Connect with Jen Smith: www.jensmith.co

Connect with Nick Clark & Spotted Dog Yoga & SUP: www.spotteddogyoga.com

"The universe is a barista, and it doesn't care if you're 'undecided'—it only hears what you focus on."

In this episode of Play Hard and Love Big Radio, host Katie Clark (Co-Founder of Spotted Dog Yoga & SUP) breaks down the Black Coffee Theory. If you’ve ever wondered why you feel "stuck" despite trying to change, the answer might be in the orders you’re placing.

Katie explains why saying "I don't want to be stressed" is actually an instruction to stay stressed, and how shifting your language from "don't want" to "I am" creates an immediate blueprint for a new reality.

In this episode, you’ll learn:

• How the "Black Coffee Theory" dictates your daily reality.

• Why the universe ignores the word "don't" and how to rephrase your intentions.

• Practical shifts to move from scarcity/stress to abundance and vitality.

• How to "Live Spotted" by placing bold, intentional orders for 2026.

SPECIAL ENROLLMENT OPPORTUNITY:Ready to lead? Our Awaken 200-Hour Teacher Training starts January 29th! For the first time ever, we are including a FREE SUP Yoga Training with your enrollment. Spots are limited by the number of boards we have—don't sleep on this.👉 [Link to Awaken Training]

Sponsor Shoutout:Huge thanks to Kumquat Energy & Hydration for fueling our community. Stay energized and hydrated while you chase your biggest goals.

Connect with us:Instagram: @SpottedDogYoga_FolsomWeb: www.spotteddogyoga.com

#Manifestation #MindsetShift #YogaTeacherTraining #BlackCoffeeTheory #PersonalGrowth #2026Goals #SpottedDogYoga