Paul Mort Will Save Your Life

By: Paul Mort, James Smith

Narrated by: Paul Mort

Length: 5 hrs and 8 mins

Publisher's summary

Paul Mort: UK Mastercoach of the Year 2020 and motivational speaker.

Who the f--k is Paul Mort?

Paul Mort is the 2020 Mastercoach of the Year, motivational speaker and coach of some of the best known names in personal development.

From facing rock bottom to becoming unstoppable, Paul Mort will teach you how to reclaim your fire, drive and purpose. Paul Mort Will Save Your Life shares the eight principles he has used to reshape not only his own life, but the lives of millions who have heard his message.

Paul is a normal bloke from South Shields who has faced real mental hardship, but has figured out a way to cut through to the other side. You will hear from the man himself, his clients and their partners after he pulled them back from the point of no return.

Paul’s style is raw, frank and uncensored. He will get you to recognise the tired excuses, to find the root of your problems and then help in tearing them from their stronghold. He will explore the need for self-care, finding your purpose and redirecting your energy into the things that really matter.

Paul will change the way you see yourself and those around you, help you to take powerful actions and recognise your progress. But more importantly – Paul Mort Will Save Your Life.

Featuring an exclusive foreword written and read by best-selling Author James Smith.

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2020 Paul Mort (P)2020 HarperCollins Publishers Limited

Critic reviews

"Paul Mort is doing GREAT work." (Chris Ramsey, from number one podcast Shagged Married Annoyed)

"Paul Mort is like my wise uncle. He is challenging, supportive but above all authentic." (Diren Kartal, head coach at Project X Training)

"Anyone looking to challenge their mindset, to lift their malaise or to reach their potential should listen to this book." (Jay Morton, SAS Who Dares Wins star)

12 out of 10!!

Absolutely recommend for everyone! We all struggle with the things that he addresses in this book with or without personal mental issues. And we could all use some work on becoming better versions of ourselves. This book will help you get there and motivate you to make some positive changes in your life. Yourself and your loved ones will be much improved by listening to all the wonderful nuggets of wisdom that Paul Mort has to offer.

Great book

Very interesting and definitely worth a listen. With his South Shields accent telling the story just love the authentic feel you get. Thanks Paul

Wow! Mind blown!

A great kick in butt book to help you see the life you can live no matter your current mental state.

good story bro

good f* story bro. very direct approach and no BS additiute! I highly recommend this book if you are struggling with mental health

One of the best self help books I have listened to

I won't lie, over the last decade I have got sick and tired of 'self-help' books written by 'gooroos' which are basically sales pitches for their expensive programs and products masquerading as a self-help book. They promise the world in the blurb, they give you a taste of what results they can deliver but rarely the 'how.' Usually you have to buy that for a hefty $ price with a 7 on the end.

Don't get me wrong Paul Mort has programs himself but this self-help book is unique in that the author shares what works, not just for him but for several other men who have followed his guidance. Paul shares his daily routine and that of his tribe, no expensive cryo chambers by the way - most of these can be done with a smartphone and a piece of paper. Paul's Northern style is not for everyone, if you want an arm around you and someone telling you that you can visualize losing weight or becoming a millionaire then he is not for you. He is not a jerk either, in this audiobook, he will give you tools to help you improve your life and those around you.

I should know, my life has improved tenfold since I started following Paul. I am not perfect and some days I still throw a hissy fit or snap at people but these are so much scarcer than before. I am no longer angry at the world, my childhood, people in my career, I now choose my attitude every morning and I can bulletproof my mind but only with daily practice and as Paul quite rightly says, by doing the work and doing what we said we would.


If you feel you need help in life and are jaded by buying motivation or self-help books that are full of fudge. mudge and b#llocks, then I urge you to give Paul Mort's audiobook a go. As a bonus he narrates the book himself, you can hear the emotion and passion in his voice and fortunately, there is no whale music.

This stuff takes works and constant practice, I will be listening to his book at least once a month going forward.

Paul Mort really will save your life!

Such a life changing book. Listen to what Paul says and take action and you will change your life for the better however negative you may feel now!

I made a massive decision before the end of Chapter 3

First of all being a northerner I felt comfortable listening, I was traveling to work in Santa Monica every 5 weeks for 1 week. It was good money but I felt like all I was doing in between was waiting to go to Santa Monica. I’m lucky I have a younger wife who makes ridiculous money so money was not an issue. I have let go of Santa Monica and am now looking more to get a part time job in Oregon where we live now. That decision to let go of $7000 every 5 weeks leaving clients I’ve done for 30 years was an easy one after listening to this book. Now I can concentrate on my family we have a 6 year old and get a job to keep me busy.

Valuable lessons...

Please don’t be fooled by my ratings.. there are some major takeaways from this book. I just feel that there was a lot of “waffle”. The big emphasis on “cool story bro”. I felt like a lot of the opening chapters was exactly that. Cool stories. They didn’t seem very authentic. Filling time maybe?

There are some valuable lessons to be learned in later chapters which make the book completely worthwhile but I feel like the beginning was quite padded out. Maybe to justify it becoming a book rather that a podcast, or two?

I’m not taking anything away from Paul, no doubt he’s a fantastic coach & motivator. But, for me, not the best storyteller. A lot of the stories didn’t seem very authentic. They all have the story tale ending. Down & out... signs up to a Paul Mort course... turns life around... amazing success.

“Paul Mort will line his pockets” would’ve been a more apt book title. Good advice & guidance but could’ve easily been a podcast or two, rather than £8.99 a pop audio book.

Content fails to match the title.

Having read Paul's first book, which i thought was excellent, i was greatly looking forward to this. However i was very disappointed with the content.
The title makes a big claim yet doesn't offer much in the way of practical, easy to do tips and advice. It seems quite a long listen, too long really as it's just a collection of stories of other people and a fair bit of the author talking about himself.
The narration needs some work as well as, although the stories are real, the narration of them seems false and forced, not natural. It would have been better in a book format. That would have been easier to give practical step by step advice.
All in all quite disappointing and not a patch on Paul's first book.

Paul Mort.... put this on repeat x 2 already.

Really enjoyed listening to this so much so I'm on my second round and no doubt I'll keep going. We tell ourselves self limiting beliefs and lies. This book exposes us to ourselves and give us an insight into the tools that help to make us better versions of ourselves for ourselves. Paul is an excellent Coach and inspirational teacher, he will fight you for you and the glory will be in your success. Borrow some of his courage for a while you won't regret it. #unstoppableprime #takingmyf*ckingcrown2021

excellent no nonsense read

I didn't expect to like this book, but I found it to be excellent! Paul gives you a "how to" on becoming a better you! although all of the case studies were focused on men, many of the stories resonated with me personally! definitely one, if not the best guides to helping yourself I've read - and I have read ALOT

It's not bad, but it's not great.

There's some good advice about doing the basics to ensure you give yourself the best chance to thrive, but by the authors own admission the majority of the strategies discussed are taken from other sources - there's nothing new or ground breaking.

The 'case studies' give some context to implementing the various methods in 'real life' scenarios, and whilst they may well be based on real stories, they come across as a little too constructed at times.

I'm sure there are readers out there who will find this book useful, but for me it came across as more of a thinly veiled marketing/lead generation tool.

Life Changing

Amazing, I bought this expecting to listen to it over January. I ended up listening to the entire book in a single day. Ive already started my journey and feel better and more focused than I have in years. Thank you Paul, very highly recommended 👍

Just wow

NYE 2020 just finished the book!

Years of never knowing what I wanted to do with my life, now I’m just about to sign up for a new diploma and have a plan in my head of where I’m gonna go.
Thanks Paul what a way to end this year so excited for the next 👏🏼

Just listen to it

Great book, easy to listen, worthwhile. A must.
So glad Paul did the book himself as it adds a layer of authenticity to it. Some fantastic learning points that I have drafted into my life & daily routines.
Anyone looking for a bit of direction then listen to this book.

No Nonsense, Actionable Advice, Thought Provoking

Incredible Insights from Paul, with stories from his clients. Right up my street. Lots for me to consider and act on. Thanks, Paul I owe you a lot, 2021 is going to be better because I've read this book.

The fastest I’ve been through an audiobook

Brilliant, practical ways to improve several aspects of life. I downloaded 10 popular “self-development” audiobooks this year but Paul’s book was up there with the best! Having followed Paul for a while I knew it would be good, but it was better than expected! For me, practical steps on accountability will help me the most! Cheers Paul

(From across the water in North Shields)