Your audiobook is waiting…

Paleo Diet: The Ultimate Beginner’s Guide to Paleo Diet - Proven Recipes to Lose Weight & Get Healthy

Rapid Weight Loss, Boost Your Energy & Upgrade Your Life!
Narrated by: Andrea Giordani
Length: 1 hr and 22 mins
5 out of 5 stars (25 ratings)

$14.95/month after 30 days. Cancel anytime.

OR
In Cart

Publisher's Summary

This book contains proven steps and strategies on how you can become healthy by following the wonderful world of the Paleo diet. It has useful information on how you can follow and begin this eating lifestyle. There have been a lot of books and diets out in the market that continue to claim they can help you lose weight or become healthy. However, not all of them are effective, helpful, or easy to follow. It's never too late to choose to be healthy. You are the only one who holds the decision to change your life for the better and you are heading in the right direction.  

If you are listening to this book, congratulations! You are now part of the millions of people who want to experience the life-changing benefits of the Paleo diet. In this book, you will learn an in-depth knowledge of how this diet works. You will also learn all about its benefits, how to start the diet, and make it work for you, but above all, how to make it your lifestyle. Always remember that in anything you do, it is always important to have determination and patience to be successful in any goal. So start right now and take action. Embark on this nutritious Paleo journey!

©2018 HMW Publishing (P)2018 HMW Publishing

What members say

Average Customer Ratings

Overall

  • 5 out of 5 stars
  • 5 Stars
    25
  • 4 Stars
    0
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0

Performance

  • 5 out of 5 stars
  • 5 Stars
    25
  • 4 Stars
    0
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0

Story

  • 5 out of 5 stars
  • 5 Stars
    25
  • 4 Stars
    0
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0
Sort by:
  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

really nice

This is a really simple cookbook clearly written and some really tasty recipes. Great for the beginner just as it says.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Highly recommended.

I have told a lot of people who were interested in the paleo diet about this book.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

nice book

This is a great book for anyone interested in losing weight and adopting or maintaining a healthy lifestyle. It is a base line and a good starting point book.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

nice read

Outcomes are positive I and my whole family members are highly satisfied thanks. great book .

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Delicious Healthy Recipes

These are healthy delicious recipes for weight loss. Book is well written and easy to understand all of these recipes directions and ingredients defines separately.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Appreciate this book.

This book gave me a lot of information. This book is awesome to read and I think this book is the best book of this topic, and I really appreciate this book.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Highly effective

Weight Loss Challenge is really effective. I liked the author's style. Highly recommend this book to all those who want to maintain their weight. Thanks, author.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Excellent!!!

It gives me strength in the meaning of nutrition and helps to make healthy ingredients choices. My kids love it too and it makes the dinner prep easy and quick.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

These are really delicious

These are really delicious, really easy recipes. I am do not adhere to a strict Paleo diet. But I found these recipes to be appropriate for just about anyone.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Really good

This is a really good paleo cookbook; we've tried a few recipes so far and everything has turned out well! The recipes seem easily customizable and are a good guideline for paleo beginners.

Sort by:
  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Peter
  • Peter
  • 10-19-18

Wow!

What a comprehensive book on the Paleo Diet. This is not just for the beginner or someone, not that familiar with the Paleo Diet as there are amazing recipes!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Zak
  • Zak
  • 10-19-18

Its superb

This book is very good and it contains a lot of new and effective steps and information about 30 Day Paleo Challenge. This book is perfect for those who are into this kind of book and for those who want to know more information about this topic this book will be very handy for you guys.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Carter Casey
  • Carter Casey
  • 10-19-18

Simply love it!

Great book for everyone who is starting with diet and healthy lifestyle. This book is not just a diet meal plan. It is more than that. You can find a lot of information. How to start, what to eat, when to eat and how to plan your everyday meal plan. Simply love it!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Jacey Leesha
  • Jacey Leesha
  • 10-19-18

Eat healthy live healthy

After listening through this audiobook, I feel extremely motivated to give the Paleo diet a try. It could be my answer to getting back into my skinny jeans again - and feeling healthier and more energetic.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for  Nikolai
  •  Nikolai
  • 10-19-18

All is good with the book!

This book will provide you with information for that! The recipes looked great, I can't wait to try them especially the salads. I hope I can do this diet challenge successfully.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Derya
  • Derya
  • 10-19-18

Paleo diet as easy and pain-free as possible

This book helped me a lot in understanding this type of diet and its difference form Atkins diet, it's not just a recipe book, there's more to it than that.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for  James
  • James
  • 10-19-18

Marvelous book

This little book is encouraging in that it points one in the way of good health and gives instructions on how to do it.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for S. Earla
  • S. Earla
  • 10-19-18

Well written and easy to understand

This book is well written and easy to understand., I feel extremely motivated to give the Paleo diet a try. Great book for everyone who is starting with diet and healthy lifestyle.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Ella
  • Ella
  • 10-19-18

These are really delicious

The book is easy to understand and motivational in wanting to get my fingers out and try the recipes. I'll definitely look more into paleo diet and use the recipes!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Fable
  • Fable
  • 10-19-18

Straightforward

I love how this book was written based on real-life experience and facts. I highly recommend this book to anyone who wants a straightforward book about paleo with great recipes to start your healthy lifestyle.