On the Move Podcast Por Sports Backers arte de portada

On the Move

On the Move

De: Sports Backers
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Sports Backers is a nonprofit active living organization based in Richmond, Virginia. Our mission is to get people moving and this podcast will focus on keeping people active and moving, mostly through the lens of running. We put on outdoor endurance events, host training teams year round, and have programs aimed at bringing fitness opportunities to all corners of our area. All this brings us in contact with stories and ideas that are interesting and inspiring, and we’ll share them on this podcast.

© 2026 On the Move
Carrera y Trote Higiene y Vida Saludable
Episodios
  • Episode 119 - Jonathan Juggles...and 10ks!
    Apr 2 2026

    Richmond legend, Jonathan Austin (Jonathan The Juggler), has been making Richmond races more fun and whimsical for over 20 years by combining his two passions, juggling and running. After completing the Virginia Credit Union River City Half he's on to the Ukrop's Monument Avenue 10k. Hear his story and see if he manages to teach Nan & Kam how to juggle.

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    34 m
  • Episode 118 - 10k-misu is coming to Bryan Park!
    Mar 26 2026

    Alex Na started a movement all about community and kindness when we shared his birthday tiramisu with strangers in a park. The same sentiments align perfectly with the Ukrop's Monument Avenue 10k presented by Kroger, and Alex is training for his first 10k. To celebrate, he's making Rainbow Cookie tiramisu. See how you can get some this weekend!

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    33 m
  • Episode 117 - Nan & Kam On O Lala (In RVA)
    Mar 19 2026

    We have a role reversal this week! Nan & Kam were guests on O Lala (In RVA) pod with Olivia, Liz and Matt. Check out the conversation and hear all about the behind the scenes of the Ukrop's Monument Avenue 10k presented by Kroger, and find out more about the origin of Richmond's biggest block party!

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    55 m
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