Seth Pepper is a former #1 Ranked Swimmer in the World, a USA National Champion and an American Record Holder.

With his swimming career behind him, Seth is now a Motivational and Keynote Speaker, and a Performance Coach. He works with athletes of all sporting codes, including golfers to "Unlimit Their Potential." He joins #OntheMark to help you to think like a pro as he dives into elements of Kobe Bryant's "Mamba Mentality."

Seth maps out stories and anecdotes into a simple, applied performance playbook that translates cleanly to golf and high-pressure execution:

• The Kobe Archetype — A student of the game. Unconditional love from his family whether he scored he succeeded or failed, and how that freed Kob to fail and grow.
• Internal Drive — Bryant's "kill list" as personal motivation, and how the responsibility for obsession always lives with the athlete.
• The Mamba Mentality as a tool — How to create a performance persona. And the dsicipline of studying acting and characters to access different mind states on demand.
• Seeking Separation and the Continuous Accumulation of Advantages — "Just keep getting better." The compound effect of incremental gains over time. Kobe's philosophy wasn't about a single "big break"; it was about the relentless accumulation of small advantages that eventually make him untouchable.
• Deliberate Practice — A trait that Kobe and Tiger Woods shared. The art of living by "Don't get Bored with the Bbasics."
• The Reset Weapon — Accepting the moment on its own terms to return to flow and presence. Kobe's process for getting into The Flow State / The Zone.
• Prepare like a Scientist, Perform like an Artist — Separating analysis from execution. Playing with joy.
• Love and Greatness — At the highest level it is not about trophies, money, or fame. It is about honing your craft and studying what you love.

This is Seth Pepper's second appearance on the #OntheMark podcast and just like the first time, he delves into his extensive experience and research to help you to perform at your best under pressure.

This podcast is also available as a vodcast on YouTube - to watch, search and subscribe to Mark Immelman.

Robert Rock is a 2x winner on The DP World Tour, a golf instructor, and one of the sweetest swingers of a golf club in the game.

He recently designed a golf-swing training aid called the TRS Slider, and he joins #OntheMark to talk about it and how it can help you improve various elements in your golf-swing:

• Garner the Correct Feel for an On-plane Swing
• Cure an Over the Top Move
• Improve Connection in the Trail Side
• Improve Trail Elbow aAction
• Improve Swing Path
• Improve Low Point Control
• Improve Clubface Release, and
• Direct a Proper Exit Path and Balanced Finish.

As a bonus, Robert also delves into various golfswing elements such as Swing Thoughts vs Swing Feels, Length of Backswing, Transition, Impact, Angle of Attack and Swing Path, as well as a centered tilted pivot as the hub of an on-plane, repeatable swing.

More about the TRS Slider - It is also used by professional golfers such as Open Champion, Cam Smith, PGA TOUR winner Thomas Detry and PGA TOUR winner Patton Kizzire. This simple to use training aid will certainly highlight appropriate feels in the golf-swing and help you to hit the ball more squarely and powerfully.

Use code onthemark15 at golftrainingaids.com to get a discount on your purchase.

Learn from Rocky about how to make silky smooth, repetitive golf swings.

Download and listen or watch on YouTube - search and subscribe to Mark Immelman.

Inci Mehmet is a former LET (Ladies European Tour) professional golfer. Her playing career was curtailed by injury and she turned to TV broadcast and has become one of the PGA TOUR and DP World Tour Announcers for Sky Sports.

Inci brings a blend of her playing experience and her vast knowledge of the game to her broadcast, and she has quickly become one of the leading voices on the International coverage.

She joins Mark Immelman to discuss lessons learned from her career in golf, and to take you inside the ropes to learn from some of professional golf's leading players. She talks about and highlights lessons that will help you take your golf game to the next level:

• Scottie Scheffler
• Justin Rose
• Marco Penge
• Charley Hull, and
• Lydia Ko

Inci also talks about valuable game improvement concepts like (a) Healthy Perspective, (b) Strong Competition. and (c) Health, Well-being and Discipline.

Download and listen to this podcast or watch it on YouTube - search and subscribe to Mark Immelman.

Johnson Wagner is a 3x Winner on the PGA TOUR, and a 2x Winner on The Korn Ferry Tour who has turned to Radio and Television Broadcasting.

Formerly with The Golf Channel, Johnson has joined CBS Sports as an on-course announcer and he joins Mark Immelman to share lessons from his life in golf, his wins and his losses, and things he has seen the best in golf do. "Wags" discusses the following:

1. NCAA College Golf and Lessons Learned at Virginia Tech
2. Turning Pro and knowing when to do so
3. Winning on the PGA TOUR
4. The Value of a Positive Attitude in Golf
5. Making the Best of Bad Situations
6. Bouncing Back from Failure
7. Finding and Honing a "Go-To" Shot
8. Chipping, Pitching and a good Short-Game
9. Draws vs. Fades and Shot-making
10. Tips for Playing Under Pressure, and
11. Advice for Parents of Young Golfers

Johnson brings years of tournament golf experience, and shares wisdom and insight bound to help you play your best when it matters most.

Download and share with your friends, or subscribe to Mark Immelman and watch on YouTube.

Robert Lee is a British Professional golfer and a former winner on the DP World (European) Tour. He is now one of the leading voices in golf and an announcer and analyst for Sky Sports Golf. Rob joins Mark Immelman to share stories and insights from his 40+ years as a Tour Professional.

He also dives into the careers and play of the European Tour's "Big Five" - Severiano Ballesteros, Sandy Lyle, Ian Woosnam, Nick Faldo and Bernhard Langer - and explains lessons you can learn from them:

• Seve Ballesteros - The Short Game and the Grip
• Sandy Lyle - Balance and a Simple and Reliable Golf-swing
• Ian Woosnam - Swing Speed and an Aggressive Mindset
• Nick Faldo - Focus and a Selective Memory, and
• Bernhard Langer - Clear Thinking, Positive Use of the Mind and Course Management and Planning.

Learn from 5 Hall-of-Fame legends with Robert Lee. He also elaborates on major events like The Masters and The Open Championship. Download and share this podcast with your friends and be sure to watch in on YouTube by searching and subscribing to Mark Immelman

Mike Malaska is one of the great golf instructors of his era. The 2011 PGA of America National Teacher of the Year, and a Golf Digest Magazine "Legend of Instruction," Malaska is sought out by golfers of all skill levels and abilities for his insight, experience and athletic approach to golf teaching and coaching.

He joins #OntheMark to talk about his approach to instruction, and elaborate on various concepts that will help you to develop your golf-swing for the better. Topics covered include:

• Exaggerations to Fix Swings
• Why Stability beats Timing
• Proper Hip and Shoulder Rotation
• The real origin of Swing Speed
• Grip and Clubface Relationships
• Face Control and its Importance, and
• One Move Guaranteed to fix a Golf-Swing.

Mike also talked about Impact Skills, Playing from Instinct, Freeing up the Swing to Free up and Mind, and he illustrates ball-striking concepts from legends like Jack Nicklaus.

Download and share this podcast and/or watch it on YouTube, by searching for and subscribing to Mark Immelman on YouTube.

Dr. Carly Hunt is a Sport and Counseling Psychologist, Scientist and Educator and Author who counsels athletes, adolescents and adults on improving performance, well-being and health.

Carly is a former NCAA Division I golfer (Georgetown University & University of Maryland) and a certified yoga instructor and she joins #OntheMark to help you reach your full potential in golf and in life.

Dr. Hunt shares 5 Mental Training Strategies to Improve your performance:

1. The 3 C's to Manage Negative Thoughts
2. S.T.O.P for Mindfulness
3. Positive Emotion and Fun
4. Living your Values, and
5. Imagery and Visualization

She also illustrates how pain is BioPsychoSocial and how you can beat it with the same 5 Mental Training Strategies.

Watch this podcast on YouTube - search and subscribe to Mark Immelman.

Michael Kanev is a PGA Advanced Professional and Certified Putting Instructor based in Scotland. He adopts a simple to understand and apply approach to golf instruction, and he focuses on custom-developed drills to help game and practice improvement.

He joins #OntheMark to introduce and illustrate 5 Drills that will help you practice with intent and focus as you improve your golf-swing:

1. The Upside Down Drill
2. The Step Drill
3. The Club across the Shoulders Drill (for Turns and Tilts)
4. The Tee Drill (for Low-point control), and
5. The Two-clubs Drill.

As a bonus, Michael also shares his "Big Ball Drill," and uses PGA TOUR professionals such as Tiger Woods, Gary Player, and Nick Taylor as visual representations of the golf-swing moves the drills will help enhance.

This podcast is also available as a vodcast on YouTube - seach and subscribe to Mark Immelman and watch Michael demonstrate the drills.