Vinny Crispino is a Certified Personal Trainer and the Founder of Pain Academy in California.

A former 8x All-American Olympic hopeful, Vinny's career was halted by a severe back injury during a surfing accident. After twelve years mastering pain management and corrective exercise techniques, Vinny has helped complete beginners and elite athletes overcome debilitating injuries and pain.

The Pain Academy distills this expertise into an accessible format, offering a pathway to recovery for anyone struggling with physical limitations, and Vinny joins #OntheMark to teach you his techniques to better movement, better golf-swings and a better mind-body connection for pain reduction. Topics covered include:

• The "Mind-Body connection" and Pain
• How the Brain functions and operates and Neural Pathways and their Function
• Nervous System Disregulation
• How the Body is designed to Heal Itself
• The Physical Symmetrical Design of the Body, and How the Golf-swing adds Assymetry
• The Golf-swing's Adaptations and those effects on Personal Life
• Building and Growing a Swing with Nervous System Efficiency
• Somatic Training
• Nervous System Rest and Getting Back to Neutral, and
• Avoiding the Spiral of Self Sabotage and Panic.

Vinny also shares a movement set you on your way to self-regulatd balance and calm.

You can also watch this entire podcast as a vodcast on YouTube. Search and subscribe to Mark Immelman.

Liam Robinson is a former professional soccer player turned DP World Tour (European) professional golfer. After years of frustration with traditional coaching, he developed a movement-first training system that is helping thousands of golfers unlock their best game. With over 15 years of coaching experience, Liam has worked with golfers of every level skill level – from weekend players to DP World Tour professionals. Liam's mission remains the same; to help students to play golf freely, powerfully, and effortlessly.

The founder of 'Tour Golf Network,' Liam joins #OntheMark to talk about the Ryder Cup and share lessons you can learn from some of the Team USA and Team Europe stars:

• Tommy Fleetwood - Deceleration for balanced powerful golfswings
• Bryson DeChambeau - Gaining Clubhead Speed the correct way
• Scottie Scheffler - Creating Space and Time in the golfswing, and
• Rory McIlroy - Understanding the planes of movement in the swing - Vertical movement, Rotation and Lateral Shift.

Learn more from watching your Ryder Cup heroes. Download and share or watch on YouTube on Mark Immelman's channel - search and subscribe to Mark Immelman.

Kerrod Gray is an award-winning Australian PGA Golf Coach, a former Tour Professional and now one of the most popular golf instructors in the world. With over 38 million YouTube views and more than 350,000 online followers, Kerrod is on a mission to revolutionize the way golf is taught by making quality, evidence-based coaching more accessible and easier to implement.

He joins #OntheMark to bust a few myths that could be wrecking your golfswing:

1. Your Golfswing is a 2-part motion with a clear start to the downswing
2. You can fix "Casting" by holding "Lag"
3. Your Grip Pressure should be soft and light
4. If you Improve Downswing Lag you will pick up more distance, and
5. Your Lead Arm must be straight thoughout the swing.

Kerrod not only points out the correct ways of improving your swing, he also shares a few drills that will set you on the way to a better swing and improved ball-striking.

He also shares a link with free access to videos of some of his favorite golfswing drills. perform.golf/mark

This podcast can also be viewed online on YouTube - search and subscribe to Mark Immelman.