Not Your Average Runner, A Running Podcast

De: Jill Angie
  • Resumen

  • The Not Your Average Runner Podcast teaches plus-size, mid-life women practical ways to start running in the body they have right now. Certified Running & Life Coach Jill Angie combines her real-life experience and coaching wisdom to help women find joy in learning to run in a way that honors their unique size, shape, speed or age. You’ll be surprised at how much you can enjoy running when you know how to do it! Download a free one-week jumpstart plan to get started today at www.notyouraveragerunner.com/start.
    © 2023 Not Your Average Runner. All Rights Reserved.
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Episodios
  • 389. Five Ways to Break Out of a Running Rut
    Apr 24 2025

    Break out of your running rut with one (or all!) of these fun challenges!

    • Follow JillWritesMysteries on Instagram
    • Join Run Your Best Life
    • If you have any questions you’d like answered on the show, email me at podcast@notyouraveragerunner.com
    • Join the Not Your Average Runner Private Facebook Community
    • Not Your Average Runner Instagram
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    13 m
  • 388. 25 Unhinged Running Hacks That Actually Work.
    Apr 17 2025

    This week on the show, I've got 25 absolutely unhinged running hacks for you!

    • Check out Run Your Best Life
    • If you have any questions you’d like answered on the show, email me at podcast@notyouraveragerunner.com
    • Join the Not Your Average Runner Private Facebook Community
    • Not Your Average Runner Instagram
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    8 m
  • 387. How to Choose Your First 5K
    Apr 10 2025

    This week on the show, we're talking about choosing your first 5K!

    • Check out Run Your Best Life
    • If you have any questions you’d like answered on the show, email me at podcast@notyouraveragerunner.com
    • Join the Not Your Average Runner Private Facebook Community
    • Not Your Average Runner Instagram
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    14 m
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Featured Article: The Best Running Podcasts to Keep You Motivated Through Marathons and Sprints Alike


Whether you’re a longtime track-and-field devotee or a newcomer just curious about running, you’re not alone. The sport just keeps increasing in popularity, with people all across the globe getting in on the joy of running and its potential mental and physical health benefits. Some folks are just learning how to run their first mile, while others are training for marathons. No matter where you’re starting from, these listens make the perfect companion.

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Start running… and more

I love this podcast. Not only does it help people start running and complete running goals, but it also teaches you how to be kind to yourself and to learn about yourself. I love listening on my runs and I highly recommend!

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upbeat encouragement

Especially enjoyed encouragement for older beginning runners. Started running at 70. Can do attitude.

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