Nerve

Poise Under Pressure, Serenity Under Stress, and the Brave New Science of Fear and Cool

De: Taylor Clark

Narrado por: Rich Orlow

Popular author Taylor Clark draws on cutting-edge research in this enlightening exploration of stress—and how to tackle it constructively. Using such divergent examples as Russian sub commanders and game show contestants, Clark shows that most people experience stress the same way. Those who understand how to accept it without freezing can accomplish what needs to get done.

©2011 Taylor Clark (P)2011 Recorded Books, LLC

Great! Sound Research and Application

I've been a practicing psychologist for 25 years. This is the best book about fear and anxiety that I've ever read or listened to. The author presents a modern analysis and cutting edge research on the subject. It is highly readable and easy to understand. Great narration as well. Wonderful book.

aviation ties

I work in aviation, and the book was recommended by a colleague. It has implications everywhere. There are manycomponents that I will use in instruction, my personal life, and my professional world, as well as coaching and mentoring. Great content, great read.

Science-Based and well written

Would you listen to Nerve again? Why?

This book is grounded in sceince, but has a nice balance of anecdotal stories to go along with it. The writing is accessible and the voice has a good sense of humor. Very enjoyable.

Heartening news about grace under fire

What made the experience of listening to Nerve the most enjoyable?

The author seamlessly integrates narrative story-telling with hard science and with personal experience. Very pleasing that the author avoids cliches in favor of thoughtful analysis.

Who was your favorite character and why?

Not applicable.

Which scene was your favorite?

The contrast between those who freeze under pressure and those who manage their fear to perform regardless.

Did you have an extreme reaction to this book? Did it make you laugh or cry?

I wanted a do-this-and-your-fears-will-be-cured. Alas, this is not what the book offers. Instead, the author delivers solid methods to channel fear (nerves) into creative rather than paralyzing effect.

Any additional comments?

Would recommend this audiobook to anyone who faces high-stress activities and has had a tendency to freeze (or flee) under pressure. The author clearly describes the mindset required to overcome these circumstances.

An enjoyable journey alongside fear

Great book, great performance, great message. Backed by plenty of examples of extraordinary people dealing with relatable issues, the author fully wins the reader over on how we can all reframe our relationship with fear, not judge ourselves for being afraid or anxious, and provides solid guidance on how to best relate with this essential emotion.