Negative Self Talk: How to Take Your-Self

De: Jessika Levin

Narrado por: Violet Kinn

In this audiobook:

• Chapter 1: A Sіmрlе Wау Tо Elіmіnаtе Nеgаtіvе Sеlf-Tаlk
• Chapter 2: Nеgаtіvе Sеlf Talk – Hоw Tо Turn It Around and Cоасh Yourself Tо Success
• Chapter 3: Self-Improvement
• Chapter 4: Hоw to Chаngе Mу Nеgаtіvе Self Tаlk, Simply Fоr Mоrе Pеасе Оf Mіnd
• Chapter 4: Undеrѕtаndіng Nеgаtіvе Self-Talk

©2019 Jessika Levin (P)2020 Jessika Levin

Works wonders for listeners

This is three individual stories that help my daughter relax and sleep when she's wired at bedtime. We probably listen 4 times a week. I always end up asleep too.

It is a interesting audio book

I enjoyed this audio book. it was an interesting topic to learn about. narrator was good, no complaints.

Interesting listen is audio book

I enjoyed this audio book. it was an interesting topic to learn about.narrator was good, no complaints.

my kids love it!!

An excellent guide book. A fun collection of original children's stories told by various storytellers. sometimes it drove me a little nuts, but my kids love it!! it keeps them totally entertained on long car rides and that is always a win!

Perfect for all

What I like about this book is that I can easily flip to a chapter that is relevant to a client and then guide them through the exercise. It is also so easy to show them the steps so they can go home and practice on their own!