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Publisher's summary
Dos manuscritos en un libro:
- Narcisistas: La guía definitiva para entender el narcisismo y las formas de tratar con un narcisista que usa la manipulación en el trabajo o en una relación abusiva
- Gaslighting: Lo que necesita saber sobre este tipo de manipulación y cómo los narcisistas pueden utilizarla contra usted en una relación abusiva
Los narcisistas pueden hacernos sentir seguros y amados al principio, solo para volverse contra nosotros y causarnos dolor.
Los narcisistas pueden hacerle sentir que usted es el problema.
Algunos de los temas y preguntas cubiertos en la primera parte de este libro incluyen:
- Cómo identificar las tendencias narcisistas.
- Cómo tratar con un narcisista en el trabajo, en su familia y en su relación íntima.
- Cómo recuperar el control ante el narcisista.
- Cómo empezar a sanarse del abuso en manos de un narcisista.
Los gaslighters (personas que utilizan la táctica del gaslighting) son maestros de la manipulación, pueden hacerle sentir como una marioneta.
El término "Gaslighting" se aceptó gracias a la película de 1944 titulada "Gaslight". En la película, un hombre le lava el cerebro a su esposa para que piense que está perdiendo la cabeza.
Algunos de los temas y preguntas cubiertos en la segunda parte de este libro incluyen:
- Las formas secretas con las que los gaslighters lo hacen enloquecer
- Frases que a los gaslighters les encanta utilizar
- Cómo saber cuándo está siendo víctima del gaslighting
- Pasos esenciales a tomar cuando se está tratando con gaslighters en el trabajo o en casa
- Cómo se ve el comportamiento abusivo, y cómo lidiar con él de manera efectiva
- Cómo ayudar a los gaslighters a cambiar sus costumbres
¡Obtenga este libro ahora para aprender más sobre los narcisistas y gaslighters!
Please note: This audiobook is in Spanish.
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Healing Through Breathing
- Four Lessons for Lasting Health and Happiness
- By: Eddie Stern
- Narrated by: Eddie Stern
- Length: 2 hrs and 49 mins
- Original Recording
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Overall4.5 out of 5 stars 203
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Performance4.5 out of 5 stars 194
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Story4.5 out of 5 stars 194
Learn four simple, slow breathing techniques to calm your emotions and leave you stress-free. In addition, these forms of breathing will improve cardiovascular health and your sleep and will also reduce inflammation. Breathing expert Eddie Stern guides you through these practices and also explains exactly how and why they work. These techniques are also a boon to mindfulness and meditation. So tune in, relax, and get ready to take some deep, life-changing breaths through Eddie Stern’s excellent coaching.
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5 out of 5 stars
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Breath is life!
- By Marie on 01-21-24
By: Eddie Stern
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I Thought It Was Just Me (but it isn’t)
- Telling the Truth about Perfectionism, Inadequacy, and Power
- By: Brené Brown
- Narrated by: Lauren Fortgang
- Length: 10 hrs and 44 mins
- Unabridged
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Overall4.5 out of 5 stars 5,852
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Performance4.5 out of 5 stars 4,974
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Story4.5 out of 5 stars 4,917
Based on seven years of ground-breaking research and hundreds of interviews, I Thought It Was Just Me shines a long-overdue light on an important truth: Our imperfections are what connect us to each other and to our humanity. Our vulnerabilities are not weaknesses; they are powerful reminders to keep our hearts and minds open to the reality that we're all in this together.
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3 out of 5 stars
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I'm sure its great if you are a mother ....
- By Leslie A Hill on 08-09-11
By: Brené Brown
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Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 10 hrs and 3 mins
- Unabridged
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Overall5 out of 5 stars 18,787
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Performance5 out of 5 stars 16,165
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Story5 out of 5 stars 16,025
Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
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5 out of 5 stars
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Stop living in fear
- By Nike7 on 02-08-19
By: Mel Robbins
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The Confidence Gap
- A Guide to Overcoming Fear and Self-Doubt
- By: Russ Harris, Steven Hayes PhD - foreword
- Narrated by: Graeme Malcolm
- Length: 7 hrs and 39 mins
- Unabridged
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Overall4.5 out of 5 stars 6,307
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Performance4.5 out of 5 stars 5,367
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Story4.5 out of 5 stars 5,319
Russ Harris offers a surprising solution to low self-confidence, shyness, and insecurity: Rather than trying to "get over" our fears, he says, the secret is to form a new and wiser relationship with them. Paradoxically, it's only when we stop struggling against our fearfulness that we begin to find lasting freedom from it.
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5 out of 5 stars
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The One Book for Overcoming Anxiety
- By Joel Smith on 01-11-16
By: Russ Harris, and others
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Lies My Doctor Told Me
- Medical Myths That Can Harm Your Health
- By: Dr. Ken Berry
- Narrated by: Geoff Sugiyama
- Length: 6 hrs and 40 mins
- Unabridged
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Overall5 out of 5 stars 2,513
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Performance4.5 out of 5 stars 2,195
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Story5 out of 5 stars 2,182
This updated and expanded edition of Dr. Berry’s best seller Lies My Doctor Told Me exposes the truth behind all kinds of “lies” told by well-meaning but misinformed medical practitioners. Nutritional therapy is often overlooked in medical school, and the information provided to physicians is often outdated. However, the negative consequences on your health remain the same. Advice to avoid healthy fats and stay out of the sun has been proven to be detrimental to longevity and can wreak havoc on your system.
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4 out of 5 stars
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Weak Narrator
- By Josh Cecil on 10-10-19
By: Dr. Ken Berry
What listeners say about Narcisismo: Lo que necesita saber sobre los narcisistas y cómo usan las técnicas de manipulación como la luz de gas para [Narcissism: What You Need to Know About Narcissists and How They Use Manipulative Techniques like Gaslight to Control You]
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Jorge ivan Perez
- 11-04-22
Buena información.
Le doy este Rating ya que me ayudo a entender más sobre el tema de narcisismo. También porque me sirvió de guía en mi caso personal lidiando con un narcisista. Recomiendo este audio libro.
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