NASM-CPT National Academy of Sports Medicine Certified Personal Trainer Study Guide (Includes Exam Practice Tests with Answers)

Perfect for Commuting, Exercising, and Doing Chores!

De: Samuel Davidson, Rebecca Davidson

Narrado por: Lauren Garvin

Davidsons Audiobooks present the premiere NASM-CPT Audio Study GuideIf you’re preparing to become a National Academy of Sports Medicine Certified Personal Trainer, your journey to fitness mastery and career advancement begins here, with an audiobook study guide that moves with you. Whether you’re driving to work, lifting at the gym, or making a post-workout meal, this powerful audio companion turns everyday activities into effective study time.

In This Audiobook, You Will Master:

• Scientific Foundations: Learn the principles of exercise physiology, biomechanics, and nutrition, and how they inform safe, effective program design.
• Client Relations & Behavioral Coaching: Understand the psychology of motivation and behavior change, building long-lasting client rapport and accountability.
• Assessment Protocols: Grasp movement screens, posture assessments, and fitness testing, including how to interpret results and apply them to individualized programs.
• Program Design Using the NASM Model: Dive into The NASM Model , Stabilization, Strength, and Power, and how to tailor routines for any fitness level.
• Exercise Technique & Instruction: Explore proper form, cueing, and exercise progressions/regressions for resistance, flexibility, core, balance, and plyometric training.
• Professional Development & Legal Guidelines: Stay compliant with ethics, scope of practice, and industry guidelines while building a sustainable and successful fitness career.
• Practice Questions & Audio-Explained Answers: Integrated throughout the audiobook to test your knowledge and mirror the NASM exam experience.

Whether you're jogging outdoors, folding laundry, or meal prepping for the week, this audio study guide transforms passive time into an active learning experience, giving you an edge in both retention and performance. No screens, no flashcards, just your goals in motion, guided by sound and rhythm.

©2025 Samuel Davidson and Rebecca Davidson (P)2025 Samuel Davidson and Rebecca Davidson

Audio repetition helped cement practical knowledge

Audio repetition can really help cement practical knowledge leading to faster skills retention. Once I started using this audiobook I remembered how to demonstrate exercises more quickly because I could remember the narrations.

It Provided Step-by-Step Guidance

I wasn’t sure of exercise sequences before but this audiobook helped me organize them logically for practice tests. I would highly recommend this resource for exam prep.

Concepts Finally Clicked

This audiobook helped me grasp NASM theory and principles. It wasn’t easy but the listening made it more achievable gradually.

Retained Anatomy and Physiology

The multiple-choice questions are excellent for exam prep. They come with explanations that provide the logical reasoning behind getting to the correct answer. I learned how to get to make logical conclusions instead of random guesses.

Descriptions are Technique Focused

Instead of just memorizing names, I learned form from the descriptions in this audiobook. It really breaks down what to do in great details. That gave me an edge in the lab exam.