benjamin fawkes is the self-described "custodian" of Rozz-Tox, a space which defines itself as "a listening bar, cafe, performance venue, gallery, culture cell, guesthouse, cinema, club; a virus whose ultimate goal is to constantly mutate to avoid becoming part of mainstream culture."

Located in Rock Island, IL, inspired by ben's time running a space in China, opened by he and his mom, named after Gary Panter's Rozz Tox Manifesto - we go into it all.

This is the story of one of the best spaces in the country - maybe the world?

Featuring music from the album "Big Forever"

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Visit musictherapypodcast.com for session notes, past episodes, and upcoming events!

Music Therapy Podcast Credits:

Music Therapy is hosted by Jessica Risker, produced by Sullivan Davis of Local Universe, and engineered by Joshua Wentz in Chicago.

Opening and closing music composed by Joshua Wentz.

Ep 121

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Jawson Dell is a Chicago musician by way of Colorado, influenced by RnB, jazz, funk, rock, and the blues. He's also a Certified Public Accountant.

These facts lead us down some interesting paths, including the tension between music and business, how American Idol influenced Jawson's music career. We also listen to a couple of tracks from Jawson.

Songs included in episode: "Windows Apart" and "Flow" by Jawson Dell

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Visit musictherapypodcast.com for session notes, past episodes, and upcoming events!

Music Therapy Podcast Credits:

Music Therapy is hosted by Jessica Risker, produced by Sullivan Davis of Local Universe, and engineered by Joshua Wentz in Chicago.

Opening and closing music composed by Joshua Wentz.

Ep 120

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Group Session! Chicago's artsy post-punk Ovef Ow takes the couch as we dig into their minds, hearts, and souls about how they work together, managing the band, success, being part of the indie scene, and more. Ovef Ow gives a live performance.

My esteemed colleague Leslie Tanner co-hosts!

Many thanks to Joshua Wentz, Bret Koontz, Ralph Darski for capturing the sound, and of course Cafe Mustache for having us!

This episode was taped live at Cafe Mustache on May 10, 2023

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Visit musictherapypodcast.com for session notes, past episodes, and upcoming events!

Music Therapy Podcast Credits:

Music Therapy is hosted by Jessica Risker, produced by Sullivan Davis of Local Universe, and engineered by Joshua Wentz in Chicago.

Opening and closing music composed by Joshua Wentz.

Ep 119

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Salami Rose Joe Louis has a killer new album out called "Akousmatikous" (via Flying Lotus' Brainfeeder Records) and I am a massive fan. She is fantastically creative, thoughtful, and incredibly nice.

We dig into the perils of obsessively working on music, how she approached the concept of the album, her creative and recording process, social media, AI, "authenticity", and a ton more.

We also listen to two tracks off her new album: "Akousmatikous" and "Dimcola Reprise".

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Visit musictherapypodcast.com for session notes, past episodes, and upcoming events!

Music Therapy Podcast Credits:

Music Therapy is hosted by Jessica Risker, produced by Sullivan Davis of Local Universe, and engineered by Joshua Wentz in Chicago.

Opening and closing music composed by Joshua Wentz.

Taped April 2023

Ep 118

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Humans are group-ish beings! Whether it's your family, your friends, your band, your artist community, your country, etc., we all belong to groups. Whether we realize it or not, groups have a powerful impact on our own thoughts and behaviors.

In this episode of Music Therapy, I talk with science writer and journalist Michael Bond, author of "The Power of Others: Peer Pressure, Groupthink, and How the People Around Us Shape Everything We Do" and his newest book "Fans: A Journey Into the Psychology of Belonging".

We explore the many ways we're impacted by groups, the forces that make a group healthy and communicative, and the insular, destructive echo chambers of groupthink.

This is a fascinating conversation that had me thinking for days - and I'm sure you'll find it fascinating, too.

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Songs included in episode: "Flowers on the Water" and "Better Not Lose Her" by Pretty Horse

Visit https://www.michaelbond.co.uk/

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Visit musictherapypodcast.com for session notes, past episodes, and upcoming events!

Music Therapy Podcast Credits:

Music Therapy is hosted by Jessica Risker, produced by Sullivan Davis of Local Universe, and engineered by Joshua Wentz in Chicago.

Opening and closing music composed by Joshua Wentz.

Taped May 2023

Ep 117

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How do you honor your idols without being derivative? How do you start over in a new (york) city?

This week on Music Therapy I sit down with Dan Rico, a Chicago DIY scene fixture who moved to New York City right before the pandemic hit.

We get into creativity, live band recordings vs virtual instruments, SXSW takeaways, quitting drinking, finding a new music community in NYC, impostor syndrome, and lots more.

We also listen to a couple of new fantastic tracks from Dan: "Conceited" and " Hit and Run" plus a special bonus track "Better Company" that Dan and I collaborated on.

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Dan Rico is a songwriter, guitar player, and multi-instrumentalist from Chicago, IL living In Brooklyn, NY. Rico is a writes music and performs in the Surf rock group High Waisted and plays guitar in the grunge band Dropper, who just got back from South by South West. Rico also releases music under his own name, collating inspirations as disparate as Prince, T Rex, Os Mutantes, and Taylor Swift.

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Visit musictherapypodcast.com for session notes, past episodes, and upcoming events!

Music Therapy Podcast Credits:

Music Therapy is hosted by Jessica Risker, produced by Sullivan Davis of Local Universe, and engineered by Joshua Wentz in Chicago.

Opening and closing music composed by Joshua Wentz.

Taped April 2023

Ep 116

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Chicago's Joka No Joke is a self-proclaimed "rap therapist" with a brand-new mixtape called "Recess".

In this episode of Music Therapy, we dig into the new-found freedom and playfulness Joka experienced while creating the album. We touch on his creative process, tapping into his inner child, his "New Cool" philosophy, reflections and changes in his life through the pandemic, how fatherhood has impacted Joka, and the importance of order.

We go deep but keep it moving! It's refreshing and inspiring to hear how Joka's relationship with music has evolved over the years.

Tracks featured in episode: "Reloaded" and "Order" by Joka No Joke.

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Visit musictherapypodcast.com for session notes, past episodes, and upcoming events!

Music Therapy Podcast Credits:

Music Therapy is hosted by Jessica Risker, produced by Sullivan Davis of Local Universe, and engineered by Joshua Wentz in Chicago.

Opening and closing music composed by Joshua Wentz.

Ep 115

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The van's full of gas, the drums fit, and there's hope in your eyes!

Until

Arby's is getting old, you want a shower, and too much beer is taking a toll.

Touring can be amazing! But it's rarely the healthiest time of your life.

So we got four experienced touring musicians to share how to make touring healthier.

We cover:

• Sleep
• Diet
• Drugs/alcohol
• Keeping up with relationships back home
• How to keep band communication open
• Finances
• Essential things to bring on tour

And more! Featuring musicians Eric Novak, John Garrison, Eli Winter, and Lizzie No

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Visit musictherapypodcast.com for session notes, past episodes, and upcoming events!

Music Therapy Podcast Credits:

Music Therapy is hosted by Jessica Risker, produced by Sullivan Davis of Local Universe, and engineered by Joshua Wentz in Chicago.

Opening and closing music composed by Joshua Wentz.

Ep 114

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Join us on the Music Therapy Discord! or Facebook Group!