Healthy Touring Tips (mmmm Arby’s)

The van's full of gas, the drums fit, and there's hope in your eyes!

Until

Arby's is getting old, you want a shower, and too much beer is taking a toll.

Touring can be amazing! But it's rarely the healthiest time of your life.

So we got four experienced touring musicians to share how to make touring healthier.

We cover:

• Sleep
• Diet
• Drugs/alcohol
• Keeping up with relationships back home
• How to keep band communication open
• Finances
• Essential things to bring on tour

And more! Featuring musicians Eric Novak, John Garrison, Eli Winter, and Lizzie No

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Music Therapy Podcast Credits:

Music Therapy is hosted by Jessica Risker, produced by Sullivan Davis of Local Universe, and engineered by Joshua Wentz in Chicago.

Opening and closing music composed by Joshua Wentz.

Ep 114

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