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Mujer Alfa [Alpha Woman]
- Los 12 hábitos de la mujer independiente, segura y exitosa [The 12 Habits of the Independent, Confident and Successful Woman]
- Narrated by: Andreina R
- Length: 2 hrs and 51 mins
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Mujer Alfa [Alpha Woman]
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Publisher's summary
De hombres y machos alfa ya se ha hablado mucho.
Pero, ¿Qué pasa con las mujeres? Pues bien, como mujer, sexóloga y psicóloga decidí empezar este proyecto debido a lo poco que se habla de nosotras en este campo
¿Qué pasa? ¿Qué nosotras no podemos ser Alfa?
Pues déjame decirte que somos muchas, las ves en televisión, las ves en el supermercado, en el gym…
¿Y tú no puedes?
Una mujer Alfa sabe seducir y cautivar, al tiempo que sabe el valor de su vida por sí sola, sin necesitar a nadie.
Te comparto aquí unos superhábitos que son resultado de investigar, observar y basado en la psicología de hoy en día que tantas veces he comprobado con las personas que me consultan.
Una mujer alfa es una mujer empoderada, libre, segura, decidida, exitosa, son mujeres excelentes en lo que hacen.
Que el miedo no te detenga. Ya es hora de que sobresalgas porque sí lo vales. Reconoce tus grandezas y ríete de tus fallos.
Dicen que solo los tontos se enamoran, tu vas a ser la lista que los enamore, créeme.
Antes, como mujer tenias que ser recatada, callada, no reconocer tus placeres abiertamente, esperar tu turno si es que llegaba.
Ahora nada de eso sirve, o al menos si quieres ser una mujer de las que giran la cabeza cuando pasas.
Domina tus emociones y llega a un equilibrio psicológico tal, que serás capaz de manejar cualquier situación y a cualquiera sin alterarte lo más mínimo.
Aquí vas a aprender a:
- No dejar que te hagan sentir pequeña y menos por las redes sociales.
- Buscar y disfrutar de tu independencia
- Disfrutar de tu sexo, es tuyo.
- Hablar y comunicarte como una verdadera líder
- Dar el paso y buscar lo que te apetece, eso también es cosa de mujeres, no esperes a que te un milagro te de lo que quieres.
- Estrategias de seducción femenina, incluso si quien te gusta tiene pareja.
- Seducción subliminal
- Salir de la frienzone.
- -Seducir a un hombre por chat, hoy en día hay que actualizarse.
- Ganar seguridad en ti misma y vivir sin miedos.
Esta en ti ser alfa o seguir en la cola esperando tu turno. Hazte con el libro ya, día que pierdes no se recupera.
Please note: This audiobook is in Spanish.
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The 5 Second Rule
- Transform your Life, Work, and Confidence with Everyday Courage
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 7 hrs and 35 mins
- Unabridged
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Overall4.5 out of 5 stars 51,125
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Performance4.5 out of 5 stars 44,492
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Story4.5 out of 5 stars 44,155
How to enrich your life and destroy doubt in five seconds. Throughout your life, you've had parents, coaches, teachers, friends, and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself?
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3 out of 5 stars
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I turned it off after an hour.
- By Zac on 04-08-17
By: Mel Robbins
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I Can't Make This Up
- Life Lessons
- By: Neil Strauss - contributor, Kevin Hart
- Narrated by: Kevin Hart
- Length: 11 hrs and 15 mins
- Unabridged
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Overall4.5 out of 5 stars 55,786
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Performance5 out of 5 stars 50,260
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Story4.5 out of 5 stars 50,004
Superstar comedian and Hollywood box-office star Kevin Hart turns his immense talent to the written word by writing some words. Some of those words include: the, a, for, above, and even even. Put them together and you have the funniest, most heartfelt, and most inspirational memoir on survival, success, and the importance of believing in yourself since Old Yeller.
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5 out of 5 stars
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Best Audiobook I Ever Listened To
- By Sam Clear on 07-13-17
By: Neil Strauss - contributor, and others
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Push Back: Assert Yourself in Relationships
- By: Monica Johnson, The Great Courses
- Narrated by: Monica Johnson
- Length: 2 hrs and 30 mins
- Original Recording
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Overall4 out of 5 stars 16
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Performance4 out of 5 stars 14
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Story4 out of 5 stars 14
Holding boundaries and asserting yourself are crucial skills for maintaining healthy relationships and a sense of self-respect. In Push Back: Assert Yourself in Relationships, professional clinical psychologist Dr. Monica Johnson teaches you how to clearly define your limits, communicate those limits to others, and foster mutual respect and understanding in your everyday interactions.
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5 out of 5 stars
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clear and easy to understand.
- By Jane Schuh on 05-19-24
By: Monica Johnson, and others
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Becoming the Narcissist's Nightmare
- How to Devalue and Discard the Narcissist While Supplying Yourself
- By: Shahida Arabi
- Narrated by: Julie McKay
- Length: 19 hrs and 53 mins
- Unabridged
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Overall4.5 out of 5 stars 919
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Performance4.5 out of 5 stars 789
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Story4.5 out of 5 stars 783
Although clinical research has been conducted on narcissism as a disorder, less is known about its effects on victims who are in toxic relationships with partners with Narcissistic Personality Disorder. Individuals with this disorder engage in chronic devaluation and manipulation of their partners, a psychological and emotional phenomenon known as "narcissistic abuse". Unfortunately, the full extent of what narcissistic abuse entails is not taught in any psychology class or diagnostic manual.
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5 out of 5 stars
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Finally
- By zero on 12-08-16
By: Shahida Arabi
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How to Be a 3% Man
- By: Corey Wayne
- Narrated by: Corey Wayne
- Length: 7 hrs and 33 mins
- Unabridged
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Overall4.5 out of 5 stars 14,686
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Performance4.5 out of 5 stars 12,119
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Story4.5 out of 5 stars 12,013
My book covers both the dating world and long-term relationships. You will learn how to meet and date the type of women you've always dreamed of. The best part is you can do this while remaining who you truly are inside. The book teaches you how to create sexual attraction in women and get women to chase and pursue you! It takes you step by step with easy-to-follow instructions. You will be able to meet women anytime, anyplace, and anywhere. This will give you choice with women.
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5 out of 5 stars
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3% MAN
- By Anonymous User on 07-07-17
By: Corey Wayne
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Super Attractor
- Methods for Manifesting a Life Beyond Your Wildest Dreams
- By: Gabrielle Bernstein
- Narrated by: Gabrielle Bernstein
- Length: 6 hrs and 25 mins
- Unabridged
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Overall4.5 out of 5 stars 6,857
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Performance5 out of 5 stars 5,729
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Story4.5 out of 5 stars 5,679
Ready to turn what you want into the life that you live? The number-one New York Times best-selling author of The Universe Has Your Back shows you how. In Super Attractor, Gabrielle Bernstein lays out the essential methods for manifesting a life beyond your wildest dreams. This book is a journey of remembering where your true power lies. You'll learn how to co-create the life you want. You'll accept that life can flow, that attracting is fun, and that you don't have to work so hard to get what you want.
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3 out of 5 stars
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Not a huge fan
- By Pamela H on 09-30-19
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How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- By: Chris Bailey
- Narrated by: Chris Bailey
- Length: 3 hrs and 18 mins
- Original Recording
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Overall4.5 out of 5 stars 8,236
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Performance4.5 out of 5 stars 6,991
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Story4.5 out of 5 stars 6,930
Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
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4 out of 5 stars
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Started Listening By Accident
- By T.D.Willis on 01-17-21
By: Chris Bailey
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How to Release Anxiety
- By: Gabrielle Bernstein
- Narrated by: Gabrielle Bernstein
- Length: 1 hr and 29 mins
- Original Recording
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Overall4.5 out of 5 stars 873
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Performance4.5 out of 5 stars 760
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Story4.5 out of 5 stars 751
It’s not just you. Stress levels are at an all-time high—so much so that a recently convened panel of medical experts in the US has recommended that all adults under the age of 65 be screened for anxiety. In How to Release Anxiety, Gabby Bernstein offers simple, actionable steps for feeling better, living with more ease, and showing up for those around us. Gabby’s unusual advice: Rather than manage your anxiety, what if you befriended it? Gabby posits that what we befriend, we can ultimately be at ease with. So she invites us to get curious.
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1 out of 5 stars
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Not my thing, but one good point
- By Scott on 10-22-22
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Models
- Attract Women Through Honesty
- By: Mark Manson
- Narrated by: Austin Rising
- Length: 7 hrs and 52 mins
- Unabridged
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Overall5 out of 5 stars 9,122
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Performance4.5 out of 5 stars 7,639
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Story5 out of 5 stars 7,564
Models is the first book ever written on seduction as an emotional process rather than a logical one, a process of connecting with women rather than impressing them. It's the most mature and honest guide on how a man can attract women without faking behavior, without lying and without emulating others. A game-changer.
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3 out of 5 stars
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The content is great but the reader is awful
- By Mark Speener on 06-24-14
By: Mark Manson
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The Gift of Fear
- Survival Signals That Protect Us from Violence
- By: Gavin de Becker
- Narrated by: Gavin de Becker
- Length: 12 hrs and 50 mins
- Unabridged
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Overall5 out of 5 stars 1,647
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Performance5 out of 5 stars 1,438
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Story5 out of 5 stars 1,429
These days, no one in America feels immune to violence. But now, in this extraordinary, groundbreaking book, the nation's leading expert on predicting violent behavior unlocks the puzzle of human violence and shows that, like every creature on earth, we have within us the ability to predict the harm others might do us and get out of its way. Contrary to popular myth, human violence almost always has a discernible motive and is preceded by clear warning signs.
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2 out of 5 stars
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Decent book severely undermined by last chapter.
- By zachary on 11-01-22
By: Gavin de Becker
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I Thought It Was Just Me (but it isn’t)
- Telling the Truth about Perfectionism, Inadequacy, and Power
- By: Brené Brown
- Narrated by: Lauren Fortgang
- Length: 10 hrs and 44 mins
- Unabridged
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Overall4.5 out of 5 stars 5,868
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Performance4.5 out of 5 stars 4,988
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Story4.5 out of 5 stars 4,931
Based on seven years of ground-breaking research and hundreds of interviews, I Thought It Was Just Me shines a long-overdue light on an important truth: Our imperfections are what connect us to each other and to our humanity. Our vulnerabilities are not weaknesses; they are powerful reminders to keep our hearts and minds open to the reality that we're all in this together.
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3 out of 5 stars
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I'm sure its great if you are a mother ....
- By Leslie A Hill on 08-09-11
By: Brené Brown
What listeners say about Mujer Alfa [Alpha Woman]
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Robert Winnie
- 01-02-23
Proporcionó mucha información beneficiosa
La narración se me hace reconfortante, me gusta. El contenido muy acertado, No esperes que vas a ser una super heroína ni nada asi, pero vas a ver como este libro te fortalece y te impulsa. Nada que objetar me ha gustado bastante.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Ron Ridings
- 01-02-23
¡Este es un libro excepcional!
Muy bueno, te esperas trucos mágicos y en verdad te hace ver las cosas como son o deben ser dándote un impulso de seguridad en ti misma buenísimo, además de trucos que me han sorprendido
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Ann Wilson
- 01-02-23
El audio más extenso
Por fin alguien se ocupa de esto, demasiado macho alfa y cosas así, es nuestro turno, vale la pena está muy bien.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Raymond Wolf
- 01-02-23
Esta super bien lo recomiendo
Lo escucho de vez en cuando, es un impulso adelante, antes era mas penosa y tenia miedo a todo y a lo que pensaran de mi los demás. Esta super bien lo recomiendo
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Russell Walls
- 01-02-23
Es realmente inspirador !!!
Muy motivador y reconfortante, tenemos que darnos mas cuenta de nuestras capacidades y vivir en plenitud contigo misma. Un acierto
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